Karin Lohner's guest appearances

Karin Lohner

Ayurvedic Healing & Beyond

William Porter

Laura Plumb

Katie Silcox

Pankaj Vij

Kevin Orosz

Gopi Kallayil

Dylan Smith

Myra Lewin

Marianne Teitelbaum

Claudia Welch

Nisha Khanna

Robert Svoboda

Marissa Peer

Amandine Roche

Colette Kent

OwlTail

We live in a world where we are constantly told you are not enough, you need to do better, be better and have better things in order to feel good about yourself. This ‘I am not good enough’ can trigger so many health conditions emotionally and physically. Mindfulness, Meditation, Gratitude Pranayama, connecting with nature all of these are techniques we have to incorporate in our daily habits to bullet proof ourselves from this “I am not good enough” trap. Listen to this interview with Meditation teacher and mindfulness coach Karin Lohner founder of www.lohnercoaching.com and www.ilead-beings.com on her journey as a coach on how we can come out of this "I am not good enough" syndrome.

<p>We live in a world where we are constantly told you are not enough, you need to do better, be better and have better things in order to feel good about yourself. This ‘I am not good enough’ can trigger so many health conditions emotionally and physically. Mindfulness, Meditation, Gratitude Pranayama, connecting with nature all of these are techniques we have to incorporate in our daily habits to bullet proof ourselves from this “I am not good enough” trap.</p> <p>Listen to this interview with Meditation teacher and mindfulness coach Karin Lohner founder of <a href="http://www.lohnercoaching.com/" rel="nofollow" target="_blank">www.lohnercoaching.com</a> and <a href="http://www.ilead-beings.com/" rel="nofollow" target="_blank">www.ilead-beings.com</a> on her journey as a coach on how we can come out of this "I am not good enough" syndrome.</p>

#3 How to come out of "I am not good enough" syndrome? with Karin Lohner