Pamela Stathoulopoulou's guest appearances

Pamela Stathoulopoulou

Oh, My Health...There Is Hope!

Snippets of Genius with Caroline Kay

Radically Redefining Reality

Terry Moore

Allie Casazza

Michael Ruscio

Danielle Daniel

Jeff Chilton

Michael Anthony

Elizabeth Harris

Cyndi Walter

William Peters

Steve Olsher

Sherianna Boyle

Reed Davis

Sheila Walsh

Trina McNeilly

Kim Anderson

OwlTail

In this episode of Oh My Heath ... There's HOPE! Jana talks with Pamela Stathoulopoulou. Pamela's calling is to help people that experience stress (physical or psychological) and guide them through her expert system towards a stress-free, joyful and vibrant life. Pamela is a psychotherapist and pilates teacher and has developed her signature method, The Integrative Approach, that fuses therapy, movement, and breathwork in one. She helps her clients reach their purpose by removing the chains and pain of stress so they can be free and go after their dreams.  This 30-minute episode is on: 1) Finding hope in an interactive approach 2) Combining therapy, movement, and breathwork 3) Finding Joy through Covid and relieving the stress 4) A long term stressful event and how do you deal with that 5) Adapting to your new reality and learning to react with resilience 6) How Pilates can relieve stress in your life  This episode is about: In this episode, Jana and Pamela discuss finding hope with an interactive approach, combining therapy, movement, and breathwork to create a more joyful lifestyle how Pilates can help relieve stress.  Get in touch with Pamela Stathoulopoulou: www.theintegrativeapproach.co.ukhttps://www.instagram.com/theintegrativeapproach/www.facebook.com/theintegrativeapproachwww.linkedin.com/in/pamela-stathoulopoulou-96412814  Book a free 15-minute call here https://pamelatia.activehosted.com/f/7  Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.   Free Gift: 5 Keys To Becoming The Next Influencer Free Video Series Are you ready to see just how powerful your business can be through storytelling? Grab my FREE video series outlining how you can become the next influencer through your powerful story. The upside is right; now, over 90% of businesses are online. The downside to you is that over 90% of businesses are currently online. If you want to stake your place in this crowded space, you need to stand out and be unique. Learn how to do just that for your brand and business.  Grab your gift today:  https://www.janashort.com/becoming-the-next-influencers-download-offer/   Connect with Jana Short: https://www.janashort.com/contact/ 

In this episode of Oh My Heath ... There's HOPE! Jana talks with Pamela Stathoulopoulou. Pamela's calling is to help people that experience stress (physical or psychological) and guide them through her expert system towards a stress-free, joyful and vibrant life. Pamela is a psychotherapist and pilates teacher and has developed her signature method, The Integrative Approach, that fuses therapy, movement, and breathwork in one. She helps her clients reach their purpose by removing the chains and pain of stress so they can be free and go after their dreams. This 30-minute episode is on: 1) Finding hope in an interactive approach 2) Combining therapy, movement, and breathwork 3) Finding Joy through Covid and relieving the stress 4) A long term stressful event and how do you deal with that 5) Adapting to your new reality and learning to react with resilience 6) How Pilates can relieve stress in your life This episode is about: In this episode, Jana and Pamela discuss finding hope with an interactive approach, combining therapy, movement, and breathwork to create a more joyful lifestyle how Pilates can help relieve stress. Get in touch with Pamela Stathoulopoulou: <a href="http://www.theintegrativeapproach.co.uk" rel="nofollow" target="_blank">www.theintegrativeapproach.co.uk</a><a href="https://www.instagram.com/theintegrativeapproach/" rel="nofollow" target="_blank">https://www.instagram.com/theintegrativeapproach/</a><a href="http://www.facebook.com/theintegrativeapproach" rel="nofollow" target="_blank">www.facebook.com/theintegrativeapproach</a><a href="http://www.linkedin.com/in/pamela-stathoulopoulou-96412814" rel="nofollow" target="_blank">www.linkedin.com/in/pamela-stathoulopoulou-96412814</a> Book a free 15-minute call here <a href="https://pamelatia.activehosted.com/f/7" rel="nofollow" target="_blank">https://pamelatia.activehosted.com/f/7</a> Get in touch with Jana and listen to more Podcasts: <a href="https://www.janashort.com/" rel="nofollow" target="_blank">https://www.janashort.com/</a> Show Music ‘Hold On’ by Amy Gerhartz <a href="https://www.amygerhartz.com/music" rel="nofollow" target="_blank">https://www.amygerhartz.com/music</a>.  Free Gift: 5 Keys To Becoming The Next Influencer Free Video Series Are you ready to see just how powerful your business can be through storytelling? Grab my FREE video series outlining how you can become the next influencer through your powerful story. The upside is right; now, over 90% of businesses are online. The downside to you is that over 90% of businesses are currently online. If you want to stake your place in this crowded space, you need to stand out and be unique. Learn how to do just that for your brand and business. Grab your gift today: <a href="https://www.janashort.com/becoming-the-next-influencers-download-offer/" rel="nofollow" target="_blank"> https://www.janashort.com/becoming-the-next-influencers-download-offer/</a> Connect with Jana Short: <a href="https://www.janashort.com/contact/" rel="nofollow" target="_blank">https://www.janashort.com/contact/</a>

Episode 254: Combining Therapy, Movement and Breathwork, to enhance your life with Pamela Stathoulopoulou