Adam Boyd-Brown's guest appearances

Adam Boyd-Brown

LTB Podcast

The Remote Coach Podcast

Steve Hall

Kevin Mullins

John Berardi

Dan Smith

Greg Smith

Yoni Freedhoff

Mike MacDonald

Tom Hamilton

Leigh Peele

Jordan Syatt

Ben Davis

Andy Morgan

Phil Learney

Brett Bartholomew

Ed Cunningham

OwlTail

This was a great episode with a trainer that I respect hugely in Adam Boyd-Brown. Adam and I worked together for many years as facility owners and it's been great to watch him progress and grow as time has gone by.   instagram.com/builtbybrownpt

This was a great episode with a trainer that I respect hugely in Adam Boyd-Brown. Adam and I worked together for many years as facility owners and it's been great to watch him progress and grow as time has gone by.  <a href="http://instagram.com/builtbybrownpt" rel="nofollow" target="_blank">instagram.com/builtbybrownpt</a>

Episode 11 | Adam Boyd-Brown | Changing As a Trainer With Time

In today's episode, Stuart welcomes Adam Boyd-Brown. They discuss a range of subjects including some of the big differences between online and in-person coaching, how Adam builds rapport with new clients, changing beliefs in clients and lessons learned in programme design throughout his career.   Adam's qualified as a PT in 2008. He then explored multiple different avenues before finally pursuing his passion for coaching in 2016. He began as a self-employed PT working out of a small members gym in Chichester. Since then he's worked with many individuals both face to face and online through multiple channels (1-2-1 Face to Face and Online and Group Face to Face and Online) and has a business that runs a 50:50 split of in-person and online.      Timestamps:    [01.40] - How Adam got started in the fitness industry. [05.58] - Adam tells us about his feelings of anxiety about getting into the industry. [13.10] - How his business runs at the moment/ what a normal week looks like. [18.05] - Does he think it's necessary to go through the split shift structure most personal trainers go through with in-person? [21.00] - Coaching in person before going online? [23.07] - Differences between his online and in-person clientele? [26.20] - His online coaching consultation structure. [29.14] - Chipping away at new clients beliefs that are wrong. [33.40] - What he does to build buy-in early on with new online clients? [37.35] - How he has improved his programme design since he started in the industry? [42.10] - Autoregulation and how he uses it. [46.30] - Splitting up single-leg training with another exercise for hypertrophy clients.    Find Out More About Adam:  Website Instagram      Find Out More About LTB:  Website Instagram Facebook 

In today's episode, Stuart welcomes Adam Boyd-Brown. They discuss a range of subjects including some of the big differences between online and in-person coaching, how Adam builds rapport with new clients, changing beliefs in clients and lessons learned in programme design throughout his career.   Adam's qualified as a PT in 2008. He then explored multiple different avenues before finally pursuing his passion for coaching in 2016. He began as a self-employed PT working out of a small members gym in Chichester. Since then he's worked with many individuals both face to face and online through multiple channels (1-2-1 Face to Face and Online and Group Face to Face and Online) and has a business that runs a 50:50 split of in-person and online.   Timestamps: <ul> <li>[01.40] - How Adam got started in the fitness industry.</li> <li>[05.58] - Adam tells us about his feelings of anxiety about getting into the industry.</li> <li>[13.10] - How his business runs at the moment/ what a normal week looks like.</li> <li>[18.05] - Does he think it's necessary to go through the split shift structure most personal trainers go through with in-person?</li> <li>[21.00] - Coaching in person before going online?</li> <li>[23.07] - Differences between his online and in-person clientele?</li> <li>[26.20] - His online coaching consultation structure.</li> <li>[29.14] - Chipping away at new clients beliefs that are wrong.</li> <li>[33.40] - What he does to build buy-in early on with new online clients?</li> <li>[37.35] - How he has improved his programme design since he started in the industry?</li> <li>[42.10] - Autoregulation and how he uses it.</li> <li>[46.30] - Splitting up single-leg training with another exercise for hypertrophy clients.</li> </ul> Find Out More About Adam: <ul> <li><a href="https://www.builtbybrown.co.uk/" rel="noopener nofollow" target="_blank">Website</a></li> <li><a href="https://www.instagram.com/builtbybrownpt/" rel="noopener nofollow" target="_blank">Instagram</a></li> </ul> Find Out More About LTB: <ul> <li><a href="http://bit.ly/35dS9FZ" rel="nofollow" target="_blank">Website</a></li> <li><a href="https://www.instagram.com/liftthebar/" rel="nofollow" target="_blank">Instagram</a></li> <li><a href="https://www.facebook.com/liftthebarmentoring/" rel="nofollow" target="_blank">Facebook</a></li> </ul>

Adam Boyd-Brown: The Main Differences Between Online and In-Person Coaching