Tracey Soghrati
5 Podcast Episodes
99// Managing Stress Through Yoga, Breath work and Science with Tracey Soghrati
99// Managing Stress Through Yoga, Breath work and Science with Tracey Soghrati
Today on the best fitness podcast, I am chatting with Tracey Soghrati about what you can do starting today to manage you... Read more
25 Mar 2020
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37mins
047//P.2 Yoga & Grace with Tracey Soghrati
047//P.2 Yoga & Grace with Tracey Soghrati
In part 2 of my episode with Tracey Sogrhati we continue our conversation talking about her powerful program, BOUNDARIES... Read more
3 Jun 2019
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27mins
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047//P.1 Power of Yoga & Mindfulness with Tracey Soghrati
047//P.1 Power of Yoga & Mindfulness with Tracey Soghrati
Today I interview the epic and Masterful Yogi, Tracey Soghrati. She is a movement guru who focuses on bridging the gap ... Read more
27 May 2019
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39mins
EP 044 - Tracey Soghrati "Yoga Therapy, Yin Yoga & Functional Movement Unpacked"
EP 044 - Tracey Soghrati "Yoga Therapy, Yin Yoga & Functional Movement Unpacked"
Tracey’s formal education includes post-secondary studies in molecular biology, nursing, critical care nursing, advanced... Read more
21 Aug 2018
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1hr 18mins
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Ep 44 - The Yoga of Motherhood with guest Tracey Soghrati
Ep 44 - The Yoga of Motherhood with guest Tracey Soghrati
"Becoming a parent is the deepest and most profound yoga practice you will ever have" Bringing a new life into the world... Read more
2 Mar 2018
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1hr 5mins
