Stanley Bernstein's guest appearances

Stanley Bernstein

Dr Fitness and the Fat Guy

Discovery

Tony Robbins

Kerry McLeod

Ben Greenfield

Debi Silber

JJ Virgin

Mark Sisson

Christopher McDougall

Dean Karnazes

Mark Hyman

Jimmy Moore

Jackie Warner

Joel Fuhrman

Jill Miller

Elena Brower

Gary Taubes

OwlTail

Jonny Dovercourt

Music Director speaks with Jonny Dovercourt, a 20 plus year veteran of the Toronto music community. In addition to being a writer, musician and concert presenter, he is the co-founder of Wavelength Music, a non-profit concert series. More recently, Johnny is the host of the podcast series "Any Night of the Week: A Walking History of Toronto Music," which takes listeners on a virtual walking tour, retailing stories about iconic venues and interviews with the influential artists and promoters that rocked them. Tune-in to learn more about the podcast series!Dr. Stanley Bernstein returns with another episode highlighting the real benefits of healthy weight loss and the implications it has for your health and well being now and into the future.

Music Director speaks with Jonny Dovercourt, a 20 plus year veteran of the Toronto music community. In addition to being a writer, musician and concert presenter, he is the co-founder of Wavelength Music, a non-profit concert series. More recently, Johnny is the host of the podcast series "Any Night of the Week: A Walking History of Toronto Music," which takes listeners on a virtual walking tour, retailing stories about iconic venues and interviews with the influential artists and promoters that rocked them. Tune-in to learn more about the podcast series! Dr. Stanley Bernstein returns with another episode highlighting the real benefits of healthy weight loss and the implications it has for your health and well being now and into the future.

New Music Podcast - Jonny Dovercourt / The Science of Healthy Weight Loss - Dr. Stanley Bernstein

Sharon Mann

"The most entertaining weight loss and fitness show on radio."Please click on the POD button to listen to the latest Dr. Fitness andthe Fat Guy radio show.    On tonight's show, Doctor Fitness and the Fat Guy get the skinnyabout the weight loss diet that has been sweeping Canada and is now moving into the U.S. Dr Stanley Bernstein, the best selling author and founder of  Canada's most successful health and diet clinic shares the secret behind what makes his medically supervised weight loss program so effective. His program gets you into the state of ketosis in just a day or two so the weight comes off fast, sometimes as much as 5 pounds a week.  Remember this is a medically supervised program that requires you to eat very specifically and come into his clinic about 3 times a week. He said the results are dramatic. For more information, please check out his website www.drbdiet.com  We also heard from Sharon Mann. If you watch Fit TV you have seen Sharon. She is currently on at least twice a day starring in her "In Shape  With Sharon Mann" show. She was a former 4 time Aerobic champion in Canada and has parlayed that into her great series on Fit TV as well as a wonderful DVD exercise series called "The Works" In her dvds she has some people exercising at an advanced level, others at an intermediate level and others at a beginner level. This way you can work out at your own pace and progress to higher levels as you get in better and better shape. For more info on Sharon...her dvds, her newsletter and her showcheck out her website www.sharonmann.com  This week we had time for the tips segment of the show which is nowcalled Dr Fitness' "Things You Can Do Today" To Lose Weight Tomorrow. Here area few of Dr. Fitness' tips...Number 1, take one meal at a time.Number 2, plan ahead. And Number 3, find small windows to exercise in not big blocks of time. Therewas a lot morefrom Dr. Fitness, but you'll have to listen to the podcast or go to hisblog to get the rest.Lee got a new Nintendo Wii and expects to use it to lose weight. So far he has been unable to beat his 9 year old kid at any of the sports games, but expects to soon. Because now he can practice all day while his kid is in school.Sorry no Kathie this week she had a job somewhere. Remember she is one of the top feet and legs model's out there. Be sureto check out Kathie's website www.getkathie.com. Also check her out on www.RealSavvyMoms.com.  Also don't forget to check out Dr. Fitness on Huntsville, AL TV. Hehas an "Ask Dr Fitness" segment every Tuesday on the ABC affiliatethere WAAY where he answers viewers weight loss, fitness and generalwellness  questions. Their website is www.waaytv.com  One more thing Dr Fitness and the Fat Guy are going to be presentersat this years podcamp Atlanta 2007...March 16-18 at Emory University.Please go to http://podcampatlanta.com/ formore information. Atlanta's finest podcasters will be there.  As always, more laughs, more info and more fun than any otherhealth, fitness, weight loss podcast out there. Click the podcastbutton and check out the entire show right now. Don't forget to checkout the Doctor Fitness and the Fat Guy blog at www.weightlossradio.blogspot.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our website www.drfitnessandthefatguy.comto subscribe to our FREE weekly healthy living newsletter. You can alsoemail Dr. Fitness there with your specific questions and he willpersonally answer each one. Promise!!!

"The most entertaining weight loss and fitness show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show.   On tonight's show, Doctor Fitness and the Fat Guy get the skinny about the weight loss diet that has been sweeping Canada and is now moving into the U.S. Dr Stanley Bernstein, the best selling author and founder of  Canada's most successful health and diet clinic shares the secret behind what makes his medically supervised weight loss program so effective. His program gets you into the state of ketosis in just a day or two so the weight comes off fast, sometimes as much as 5 pounds a week.  Remember this is a medically supervised program that requires you to eat very specifically and come into his clinic about 3 times a week. He said the results are dramatic. For more information, please check out his website <a href="http://www.drbdiet.com" rel="nofollow" target="_blank">www.drbdiet.com</a> We also heard from Sharon Mann. If you watch Fit TV you have seen Sharon. She is currently on at least twice a day starring in her "In Shape  With Sharon Mann" show. She was a former 4 time Aerobic champion in Canada and has parlayed that into her great series on Fit TV as well as a wonderful DVD exercise series called "The Works" In her dvds she has some people exercising at an advanced level, others at an intermediate level and others at a beginner level. This way you can work out at your own pace and progress to higher levels as you get in better and better shape. For more info on Sharon...her dvds, her newsletter and her show check out her website <a href="http://www.sharonmann.com" rel="nofollow" target="_blank">www.sharonmann.com</a> This week we had time for the tips segment of the show which is now called Dr Fitness' "Things You Can Do Today" To Lose Weight Tomorrow. Here are a few of Dr. Fitness' tips...Number 1, take one meal at a time. Number 2, plan ahead. And Number 3, find small windows to exercise in not big blocks of time. There was a lot more from Dr. Fitness, but you'll have to listen to the podcast or go to his blog to get the rest.Lee got a new Nintendo Wii and expects to use it to lose weight. So far he has been unable to beat his 9 year old kid at any of the sports games, but expects to soon. Because now he can practice all day while his kid is in school. Sorry no Kathie this week she had a job somewhere. Remember she is one of the top feet and legs model's out there. Be sure to check out Kathie's website <a href="http://www.getkathie.com/" rel="nofollow" target="_blank">www.getkathie.com</a>. Also check her out on <a href="http://www.realsavvymoms.com/" rel="nofollow" target="_blank">www.RealSavvyMoms.com</a>. Also don't forget to check out Dr. Fitness on Huntsville, AL TV. He has an "Ask Dr Fitness" segment every Tuesday on the ABC affiliate there WAAY where he answers viewers weight loss, fitness and general wellness  questions. Their website is <a href="http://www.waaytv.com/" rel="nofollow" target="_blank">www.waaytv.com</a> One more thing Dr Fitness and the Fat Guy are going to be presenters at this years podcamp Atlanta 2007...March 16-18 at Emory University. Please go to <a href="http://podcampatlanta.com/" rel="nofollow" target="_blank">http://podcampatlanta.com/</a> for more information. Atlanta's finest podcasters will be there. As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Don't forget to check out the <a href="http://www.weightlossradio.blogspot.com" rel="nofollow" target="_blank">Doctor Fitness and the Fat Guy blog</a> at <a href="http:///" rel="nofollow" target="_blank">www.weightlossradio.blogspot.com</a> for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out o<a href="http://" rel="nofollow" target="_blank">ur website</a> <a href="http://www.drfitnessandthefatguy.com/" rel="nofollow" target="_blank">www.drfitnessandthefatguy.com</a> to subscribe to our FREE weekly healthy living newsletter. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!!!

Lose Weight & Get In Shape Canada-Style. Dr Stanley Bernstein Shares His Diet Secret & Sharon Mann Gives Up Her Exercise Secret