Alan Finger
7 Podcast Episodes
A 15-Minute Hum-Sa Kriya meditation with Alan Finger
A 15-Minute Hum-Sa Kriya meditation with Alan Finger
Kriya yoga is all about purifying your consciousness, says ISHTA yoga founder Alan Finger, and from there, meditation be... Read more
21 May 2021
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16mins
A 4-Minute Breathing Meditation for Clearing Your Throat Chakra with Sarah Platt-Finger & Alan Finger
A 4-Minute Breathing Meditation for Clearing Your Throat Chakra with Sarah Platt-Finger & Alan Finger
This week on the Practice — Alan Finger and Sarah Platt-Finger, co-founders of ISHTA Yoga — teach a 4-minute breathing m... Read more
19 Feb 2021
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9mins
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Episode 319. How to Find Inner Peace Through Yoga with Alan Finger
Episode 319. How to Find Inner Peace Through Yoga with Alan Finger
We are living in unprecedented times. How do we prevent these tragedies from overwhelming us? The answer—returning to ou... Read more
23 Oct 2020
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1hr 26mins
A 15-Minute Breath-Centered Apa Japa Meditation with Alan Finger
A 15-Minute Breath-Centered Apa Japa Meditation with Alan Finger
This 15-Minute Apa Japa Meditation, taught by ISHTA Yoga Founder Alan Finger, will help you bring your attention back to... Read more
1 Aug 2020
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16mins
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A 15-Minute Kriya Yoga Meditation for Finding Focus with Alan Finger
A 15-Minute Kriya Yoga Meditation for Finding Focus with Alan Finger
Suffering from sensory overload? This 15-minute meditation from Kriya Yoga teacher and ISHTA Yoga founder Alan Finger wi... Read more
22 May 2020
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16mins
Entrevista com Cahê Barros, o discípulo direto de Alan Finger – ISHTA Yoga
Entrevista com Cahê Barros, o discípulo direto de Alan Finger – ISHTA Yoga
Entrevista com Cahê Barros discípulo de Alan Finger – ISHTA YogaConheci o ISHTA Yoga recentemente em um retiro que parti... Read more
27 Apr 2019
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19mins
182: Demystifying Tantra with Yogiraj Alan Finger
182: Demystifying Tantra with Yogiraj Alan Finger
If you’re ever been curious about the true origins of Tantra, Shiva Shakti, Meditation and the Yoga Sutras, this episode... Read more
19 Apr 2019
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50mins
