Sarah Speers
9 Podcast Episodes
Season 4, Episode 27: How Healing From Disordered Eating Helps Your Hormones with Sarah Speers
Season 4, Episode 27: How Healing From Disordered Eating Helps Your Hormones with Sarah Speers
Many women and cycling people have been impacted by how society views our bodies, and what we believe we should eat in o... Read more
23 Feb 2023
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50mins
Ep 225: Healing Your Relationship with Food with my coach, Sarah Speers
Ep 225: Healing Your Relationship with Food with my coach, Sarah Speers
Sarah Speers is an alternative healing arts practitioner. She’s an empowered eating coach and a trained psychotherapist ... Read more
28 Jul 2021
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1hr
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Self Love and acceptance and EFT/Emotional Freedom Technique with Sarah Speers
Self Love and acceptance and EFT/Emotional Freedom Technique with Sarah Speers
Sarah Spears sits down with me to share her journey through bulimia and how she finally settled on self love instead of ... Read more
25 Sep 2020
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35mins
Energy Healing for Food Issues and Body Image Recovery with Sarah Speers
Energy Healing for Food Issues and Body Image Recovery with Sarah Speers
Sarah Speers is an Energy Work Practitioner & Coach who specializes in food, eating and body issues, and managing st... Read more
9 Sep 2020
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34mins
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PODCAST SEASON 3 Ep 7 | Emotional Eating GUEST Sarah Speers
PODCAST SEASON 3 Ep 7 | Emotional Eating GUEST Sarah Speers
Meet Sarah Speers- A licensed eating disorder therapist and energy worker. We’re chatting with her today all about emoti... Read more
6 Jul 2020
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54mins
"I'll Start Tomorrow" Rationalization with Sarah Speers
"I'll Start Tomorrow" Rationalization with Sarah Speers
We've all said it before... "I'll start tomorrow". For some reason it is so easy to find motivation for the future but ... Read more
12 Feb 2020
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2mins
SISD #20 - The 5 Bodies of Health with Sarah Speers
SISD #20 - The 5 Bodies of Health with Sarah Speers
In today's interview, Sarah reflects on her history of disordered eating, relates it to our habits and rationalization s... Read more
9 Feb 2020
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36mins
The 5 Strategies to End Your Struggle with Food with Sarah Speers
The 5 Strategies to End Your Struggle with Food with Sarah Speers
If you struggle with your relationship to food, and you're looking for a better way of approaching things because nothin... Read more
8 Jan 2020
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52mins
Life After Disordered Eating with Sarah Speers
Life After Disordered Eating with Sarah Speers
“A hole in the soul can’t be filled with food.” - Sarah Speers Binge eating, restriction, calorie counting, purging, ort... Read more
7 Jan 2020
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1hr 3mins
