4 Podcast Episodes
Sleeping Positions: Tips to Wake-Up Pain-Free with Andrew Bang, DC
Sleeping Positions: Tips to Wake-Up Pain-Free with Andrew Bang, DC
Do you feel creaky when you get out of bed? If so, you might be sleeping wrong. Awkward sleeping positions can strain yo... Read more
5 Jul 2023
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28mins
Snap! Crack! Pop! Why Your Joints Make Noise with Andrew Bang, DC
Snap! Crack! Pop! Why Your Joints Make Noise with Andrew Bang, DC
A cracking joint can be as loud as 83 decibels – about the same as a running garbage disposal. How is that possible? Chi... Read more
31 May 2023
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26mins
How to Avoid 'Tech Neck' with Dr. Andrew Bang
How to Avoid 'Tech Neck' with Dr. Andrew Bang
The average person spends 4.5 hours a day gazing upon their smartphone – a fact of modern life that can lead to a repeti... Read more
12 Apr 2023
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19mins
Ergonomics: Managing the Aches & Pains of Working From Home with Dr. Andrew Bang
Ergonomics: Managing the Aches & Pains of Working From Home with Dr. Andrew Bang
Over the past several months, many companies have shifted to remote work to help prevent the spread of COVID-19. While w... Read more
27 May 2020
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32mins