Andrew Bang

4 Podcast Episodes

Sleeping Positions: Tips to Wake-Up Pain-Free with Andrew Bang, DC

Sleeping Positions: Tips to Wake-Up Pain-Free with Andrew Bang, DC

Do you feel creaky when you get out of bed? If so, you might be sleeping wrong. Awkward sleeping positions can strain yo... Read more

5 Jul 2023

28mins

Snap! Crack! Pop! Why Your Joints Make Noise with Andrew Bang, DC

Snap! Crack! Pop! Why Your Joints Make Noise with Andrew Bang, DC

A cracking joint can be as loud as 83 decibels – about the same as a running garbage disposal. How is that possible? Chi... Read more

31 May 2023

26mins

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How to Avoid 'Tech Neck' with Dr. Andrew Bang

How to Avoid 'Tech Neck' with Dr. Andrew Bang

The average person spends 4.5 hours a day gazing upon their smartphone – a fact of modern life that can lead to a repeti... Read more

12 Apr 2023

19mins

Ergonomics: Managing the Aches & Pains of Working From Home with Dr. Andrew Bang

Ergonomics: Managing the Aches & Pains of Working From Home with Dr. Andrew Bang

Over the past several months, many companies have shifted to remote work to help prevent the spread of COVID-19. While w... Read more

27 May 2020

32mins

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