Esmeralda Cardenas's guest appearances

Esmeralda Cardenas

An Amber a Day: The Functional Nutrition Podcast

Jenn Mason

Jennifer Torres

Kalea Wattles

Gabi Rivera

Nancy Flater

Kay Spears

Renee Clair

Jenna Hua

Gabriella Rivera

Kerry Haddock

Gen Angela

Melsa Maher L.Ac

OwlTail

In this episode, Amber chats with Esmeralda Cardenas of Pillars of Life Counseling.  Esmeralda is an expert in postpartum depression and other women's health issues surrounding new motherhood.  They discuss the needs and concerns of new mothers, as well as nutrition advice for pre and post-natal women.  They also go in depth on postpartum depression, what it looks like and how you can help yourself or a loved one in need. For more information on Esmeralda's counseling services, visit: https://www.pillarsoflifecounseling.com/Interested in supporting the podcast?  Your financial support helps contribute to better content and equipment and has helped so much in making the podcast better over time.  I'm incredibly grateful!  Here's how you can help:Leave a review on itunes here!Join my PCOS community - https://www.patreon.com/amberfischerpcosOne time donation through paypal- amberfischernutrition@gmail.comFor more information on nutrition services with Amber visit her website at www.amberfischernutrition.com.  Send emails to the podcast at anamberadaypodcast@gmail.comFollow Amber on Social Media:Instagram: @amberfischernutritionist@eatwithus_satxFacebookYoutube Support the show (https://paypal.me/amberfischernutr?country.x=US&amp;locale.x=en_US)

In this episode, Amber chats with Esmeralda Cardenas of Pillars of Life Counseling.  Esmeralda is an expert in postpartum depression and other women's health issues surrounding new motherhood.  They discuss the needs and concerns of new mothers, as well as nutrition advice for pre and post-natal women.  They also go in depth on postpartum depression, what it looks like and how you can help yourself or a loved one in need. For more information on Esmeralda's counseling services, visit: <a href="https://www.pillarsoflifecounseling.com/" rel="nofollow" target="_blank">https://www.pillarsoflifecounseling.com/</a> Interested in supporting the podcast?  Your financial support helps contribute to better content and equipment and has helped so much in making the podcast better over time.  I'm incredibly grateful!  Here's how you can help: Leave a review on <a href="https://podcasts.apple.com/us/podcast/an-amber-a-day-the-functional-nutrition-podcast/id1444793132" rel="nofollow" target="_blank">itunes here</a>! Join my PCOS community - <a href="http://www.patreon.com/amberfischerpcos" rel="nofollow" target="_blank">https://www.patreon.com/amberfischerpcos</a> One time donation through paypal- amberfischernutrition@gmail.com For more information on nutrition services with Amber visit her website at <a href="http://www.amberfischernutrition.com" rel="nofollow" target="_blank">www.amberfischernutrition.com</a>.  Send emails to the podcast at anamberadaypodcast@gmail.com Follow Amber on Social Media: Instagram: <a href="http://instagram.com/amberfischernutritionist" rel="nofollow" target="_blank">@amberfischernutritionist</a> <a href="http://www.instagram.com/eatwithus_SATX" rel="nofollow" target="_blank">@eatwithus_satx</a> <a href="http://www.facebook.com/amberfischernutrition" rel="nofollow" target="_blank">Facebook</a> <a href="http://www.youtube.com/amberfischernutrition" rel="nofollow" target="_blank">Youtube</a> <a href="https://paypal.me/amberfischernutr?country.x=US&amp;locale.x=en_US" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://paypal.me/amberfischernutr?country.x=US&amp;locale.x=en_US" rel="nofollow" target="_blank">https://paypal.me/amberfischernutr?country.x=US&amp;locale.x=en_US</a>)

Episode #5 Pre and postnatal Nutrition, Postpartum depression, and issues of new motherhood with Esmeralda Cardenas