Holly Hazlett-Stevens's guest appearances

Holly Hazlett-Stevens

Relationships 2.0 With Dr. Michelle Skeen

David Smith

Lee Harris

Christine Hassler

Lindsey Stanberry

Marc Lesser

Christopher Willard

Nick Turner

Donald Altman

Allie Rowbottom

Tammy Strobel

Amy Alkon

Bill Philipps

Matt Mckay

Mark Coleman

Amelia Kinkade

OwlTail

Women are more likely than men to develop anxiety disorders, a fact which researchers have attributed to a range of biological, psychological, and cultural factors. This predisposition inclines women to worry more than men about things like social problems, work, finances-even about worry itself, a phenomenon psychologists call meta-worry. The goal of this book is to help readers control excessive worry by learning to perceive threats more accurately and to stop focusing on things that are unlikely to happen.

Women are more likely than men to develop anxiety disorders, a fact which researchers have attributed to a range of biological, psychological, and cultural factors. <br><br>This predisposition inclines women to worry more than men about things like social problems, work, finances-even about worry itself, a phenomenon psychologists call meta-worry. The goal of this book is to help readers control excessive worry by learning to perceive threats more accurately and to stop focusing on things that are unlikely to happen.

Holly Hazlett-Stevens author of Women Who Worry Too Much: How to Stop Worry & Anxiety from Ruining Relationships, Work & Fun.