Brendon Kozack's guest appearances

Brendon Kozack

Projekt Possible

Mike Bledsoe

Dave Castro

Kelly Starrett

Mark Bell

Chris Spealler

Chris Moore

Drew Manning

Alex Parker

AJ Roberts

Danny Lehr

Leanna Carr

Brooke Ence

Jon North

Lucas Parker

Mike Cazayoux

OwlTail

Brittney Bergen

What are the things bouncing around in your head to complete the sentence, "Someday I'd love to..."? Well guess what, sisters and brothers, there's no better someday than today! Brendon shares his background - how he was tossed into a leadership position with the Canadian Armed Forces at the age of 18, and how he opened a gym with a dream of lifting weights all day but managed to learn as much through the process as some of his friends with degrees in kinesiology and business claim to know. Brittney tells of her struggles with feeling credible enough to be a podcast host, nutrition coach, and competitive athlete. Wanting to sign up for a competition but feel like you need to do months of training first? Avoiding launching a business because you feel like you don't know enough? Scared to ask the apple of your eye out on a date? Brendon and Brittney just might have the words you need to hear to figure out whether or not the time is NOW for you and that opportunity to shake hands.Click now to ready up!Check out what Brendon (@crossfitvillains) and Brittney (@idealisticisabel) are up to on Instagram. Like our Facebook pages to see Brendon's entertaining and informative vids (CrossFit Villains), get inspired by Brittney's blogs and ability to transform selfies into motivation (Idealistic Isabel) and stay up to date with the latest audio clips of tips and tricks of our great hosts and guests (Projekt Possible). Fan of the show? We appreciate you! Let us show you how by sending you free stuff and exclusive offers in our newsletter. Check out Brittney's programs at idealisticisabel.com, or navigate this site to find Brendon's.

What are the things bouncing around in your head to complete the sentence, "Someday I'd love to..."? Well guess what, sisters and brothers, there's no better someday than today! Brendon shares his background - how he was tossed into a leadership position with the Canadian Armed Forces at the age of 18, and how he opened a gym with a dream of lifting weights all day but managed to learn as much through the process as some of his friends with degrees in kinesiology and business claim to know. Brittney tells of her struggles with feeling credible enough to be a podcast host, nutrition coach, and competitive athlete. Wanting to sign up for a competition but feel like you need to do months of training first? Avoiding launching a business because you feel like you don't know enough? Scared to ask the apple of your eye out on a date? Brendon and Brittney just might have the words you need to hear to figure out whether or not the time is NOW for you and that opportunity to shake hands.Click now to ready up!Check out what Brendon (@crossfitvillains) and Brittney (@idealisticisabel) are up to on Instagram. Like our Facebook pages to see Brendon's entertaining and informative vids <a href="https://www.facebook.com/CrossFitVillains/" rel="nofollow" target="_blank">(CrossFit Villains)</a>, get inspired by Brittney's blogs and ability to transform selfies into motivation <a href="https://www.facebook.com/idealisticisabel/?fref=ts" rel="nofollow" target="_blank">(Idealistic Isabel)</a> and stay up to date with the latest audio clips of tips and tricks of our great hosts and guests <a href="https://www.facebook.com/ProjektPossible/?fref=ts" rel="nofollow" target="_blank">(Projekt Possible)</a>. Fan of the show? We appreciate you! Let us show you how by sending you free stuff and exclusive offers in our <a href="http://crossfitvillains.us11.list-manage.com/subscribe?u=4e209f126923dcf36fec5b722&amp;id=8eeb02b6a4" rel="nofollow" target="_blank">newsletter.</a> Check out Brittney's programs at <a href="http://idealisticisabel.com" rel="nofollow" target="_blank">idealisticisabel.com</a>, or navigate this site to find Brendon's.

You're Never Really Ready with Brendon Kozack and Brittney Bergen

Are you more like Brendon, turning up and calling up your friends on a Friday night (or weekday morning at 5 am) to go dancing? Or are you like Brittney - the friend on the receiving end of the call who is probably in her PJs reading a book because you set a goal to finish it by the end of the week? In episode 27 Brendon and Brittney tell you all of their tips and tricks for getting shit done while still having fun along the way. You'll learn real goal setting strategies and how to break big dreams down into small daily steps. Programming guru Brendon and your leading lady in lifting also share advice on off season training and turning your weaknesses into strengths.Click "play" now to level up in life and lifting.Check out what Brendon (@crossfitvillains) and Brittney (@idealisticisabel) are up to on Instagram. Like our Facebook pages to see Brendon's entertaining and informative vids (CrossFit Villains), get inspired by Brittney's blogs and ability to transform selfies into motivation (Idealistic Isabel) and stay up to date with the latest audio clips of tips and tricks of our great hosts and guests (Projekt Possible). Fan of the show? We appreciate you! Let us show you how by sending you free stuff and exclusive offers in our newsletter. Check out Brittney's programs at idealisticisabel.com, or navigate this site to find Brendon's.

Are you more like Brendon, turning up and calling up your friends on a Friday night (or weekday morning at 5 am) to go dancing? Or are you like Brittney - the friend on the receiving end of the call who is probably in her PJs reading a book because you set a goal to finish it by the end of the week? In episode 27 Brendon and Brittney tell you all of their tips and tricks for getting shit done while still having fun along the way. You'll learn real goal setting strategies and how to break big dreams down into small daily steps. Programming guru Brendon and your leading lady in lifting also share advice on off season training and turning your weaknesses into strengths.Click "play" now to level up in life and lifting.Check out what Brendon (@crossfitvillains) and Brittney (@idealisticisabel) are up to on Instagram. Like our Facebook pages to see Brendon's entertaining and informative vids (CrossFit Villains), get inspired by Brittney's blogs and ability to transform selfies into motivation (Idealistic Isabel) and stay up to date with the latest audio clips of tips and tricks of our great hosts and guests (Projekt Possible). Fan of the show? We appreciate you! Let us show you how by sending you free stuff and exclusive offers in our newsletter. Check out Brittney's programs at <a href="http://idealisticisabel.com" rel="nofollow" target="_blank">idealisticisabel.com</a>, or navigate this site to find Brendon's.

Getting Shit Done vs. Just Having Fun in Life and Lifting with Brittney Bergen and Brendon Kozack

This isn't Brendon or Brittney's first rodeo. Ok, maybe this episode has nothing to do with bulls or horses or clowns (except Brendon, hehe), but what we're saying is these two need no guest to provide you with tips and tricks to seriously level up in life! Our hosts invite YOU to join them as their third and only guest on another show where they pour their hearts and minds into yours so you can live a life you love without making the mistakes they have. Thinking of quitting your job and going after a passion? Brittney has three pieces of advice and two book recommendations for you. Want a magic wand to create more time in your day for the things you enjoy? Brendon offers two solutions. Want to see Brendon dance? Learn the one thing you can do to get him to do just that.Bottom line? It won't always be easy when you're chasing your dreams, and it might get hard, but as Brendon puts it - you can just think of it as taking the scenic route. Click now for transformational wisdom that's as simple as 3, 2, 1 on falling in love with life.Have you liked our Facebook page, Projekt Possible and followed us personally on Facebook and Instagram (@crossfitvillains and @idealisticisabel) yet? Head to idealisticisabel.com to learn more about Brittney's program, Projekt Possible. Join our mailing list as 2016 is the year that we give back to you, our treasured listeners, with exclusive content and offers (including an email full of goodies related to this episode). And finally, we'd love it if you'd head on over to iTunes and give us a 5-star review.

This isn't Brendon or Brittney's first rodeo. Ok, maybe this episode has nothing to do with bulls or horses or clowns (except Brendon, hehe), but what we're saying is these two need no guest to provide you with tips and tricks to seriously level up in life! Our hosts invite YOU to join them as their third and only guest on another show where they pour their hearts and minds into yours so you can live a life you love without making the mistakes they have. Thinking of quitting your job and going after a passion? Brittney has three pieces of advice and two book recommendations for you. Want a magic wand to create more time in your day for the things you enjoy? Brendon offers two solutions. Want to see Brendon dance? Learn the one thing you can do to get him to do just that.Bottom line? It won't always be easy when you're chasing your dreams, and it might get hard, but as Brendon puts it - you can just think of it as taking the scenic route. Click now for transformational wisdom that's as simple as 3, 2, 1 on falling in love with life.Have you liked our <a href="https://www.facebook.com/ProjektPossible/" rel="nofollow" target="_blank">Facebook page</a>, Projekt Possible and followed us personally on Facebook and Instagram (@crossfitvillains and @idealisticisabel) yet? Head to <a href="http://idealisticisabel.com/" rel="nofollow" target="_blank">idealisticisabel.com</a> to learn more about Brittney's program, Projekt Possible. <a href="http://crossfitvillains.us11.list-manage.com/subscribe?u=4e209f126923dcf36fec5b722&amp;id=8eeb02b6a4" rel="nofollow" target="_blank">Join our mailing list</a> as 2016 is the year that we give back to you, our treasured listeners, with exclusive content and offers (including an email full of goodies related to this episode). And finally, we'd love it if you'd head on over to iTunes and give us a 5-star review.