Gelong Thubten

21 Podcast Episodes

Gelong Thubten : The power of choice

Gelong Thubten : The power of choice

Topics covered : Mindful awareness, meditation, reframing distractions, depression, anxiety, long covid, recovery, techn... Read more

14 Sep 2023

48mins

NLS 086: Do This One Thing and Become Happier In Life with Monk Gelong Thubten

NLS 086: Do This One Thing and Become Happier In Life with Monk Gelong Thubten

Gelong Thubten is a Buddhist monk, meditation teacher and author from the UK. He became a monk 29 years ago at Samye Lin... Read more

30 Jun 2022

1hr 10mins

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Gelong Thubten #997

Gelong Thubten #997

Beautiful Buddhist monk Gelong Thubten talks about his new book, Handbook for Hard Times – A Monk’s Guide to Fearless Li... Read more

17 Apr 2022

48mins

Gelong Thubten On Forgiveness, Meditation, And Compassion

Gelong Thubten On Forgiveness, Meditation, And Compassion

Kindness and compassion are trainable skills of the mind, and when we dedicate ourselves to cultivating those qualities,... Read more

1 Sep 2021

39mins

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The Ramadan Reading episode with Gelong Thubten

The Ramadan Reading episode with Gelong Thubten

In this episode, we look at books to read during the holy month of Ramadan. Ahlam gives us a whistle-stop tour of key fa... Read more

12 Apr 2021

50mins

Buddhist Monk Gelong Thubten on Anxiety and Mindfulness

Buddhist Monk Gelong Thubten on Anxiety and Mindfulness

Gelong Thubten (he/him) is a Buddhist monk, meditation teacher and author. He became a monk 26 years ago at Samye Ling T... Read more

16 Mar 2021

49mins

Gelong Thubten

Gelong Thubten

We're constantly being told happiness will come from material objects, but in this chat with Fearne monk Thubten explain... Read more

15 Mar 2021

55mins

Gelong Thubten - How to Start a Meditation Practice That Actually Sticks (with Guided Session)

Gelong Thubten - How to Start a Meditation Practice That Actually Sticks (with Guided Session)

This is a very special episode with Gelong Thubten, the Buddhist monk, meditation teacher and author.At the age of 21, T... Read more

13 Jan 2021

59mins

44. Gelong Thubten - I am. I have

44. Gelong Thubten - I am. I have

Meditation teacher and author of A Monk's Guide to Happiness: Meditation in the 21st Century,  Gelong Thubten shares his... Read more

16 Nov 2020

35mins

148: Gelong Thubten - A Monk’s Guide To Happiness

148: Gelong Thubten - A Monk’s Guide To Happiness

“Right now, you are the result of what you were, and you're the cause of what you will be. So right now you can change e... Read more

13 Nov 2020

1hr 4mins

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