Jaitesha Hanson's guest appearances

Jaitesha Hanson

Mindful Productivity Podcast

Bullied to Blossoming

Kait Fowlie

Ashley Beaudin

Michael Spencer

Laura Beeson

Wendy Neal

Ashley Looker

Katherine Koroll

Catherine Beard

Nichole Sylvester

Lauren Stewart

Dana Dealy-Reid

Marisa Mohi

Allie Tymo

Mica Gonzalez

Shauna Allen

OwlTail

Jaitesha Hanson joins the Mindful Productivity Podcast this week for episode 86 and we're talking all about positive growth and what it means to stay whole. Jaitesha is a former division 1 athlete at the University of North Florida playing basketball. She graduated with a BA in Psychology &amp; minor in Alternative Health. She's currently a Candidate in an MS in Clinical Mental Health program. Outside of school she has a mental health foundation called StayWhole Foundation &amp; she's Mental Wellness Coach!   Stay tuned for this episode because we're talking all about:   The threshold you often have to hit to establish personal boundaries What it means to Stay Whole and what led Tesh to start the Stay Whole Foundation Powerful ways to hold more space for gratitude and expand your joy  Find more resources by visiting https://www.mindfulproductivityblog.com/ Come say hi on Instagram https://www.instagram.com/mindfulproductivityblog/------Join me August 28-30 for a LIVE 3-Day Planner Publishing Challenge where I’ll be walking you through generating your profitable planner idea &amp; planner publishing options. Register here --&gt;Find more resources over at SarahSteckler.comCome say hi on Instagram @sarahstecklerGrab your Free Planner Publishing Guide --&gt;

Jaitesha Hanson joins the Mindful Productivity Podcast this week for episode 86 and we're talking all about positive growth and what it means to stay whole. Jaitesha is a former division 1 athlete at the University of North Florida playing basketball. She graduated with a BA in Psychology &amp; minor in Alternative Health. She's currently a Candidate in an MS in Clinical Mental Health program. Outside of school she has a mental health foundation called StayWhole Foundation &amp; she's Mental Wellness Coach!   Stay tuned for this episode because we're talking all about: <ul> <li>The threshold you often have to hit to establish personal boundaries</li> <li>What it means to Stay Whole and what led Tesh to start the Stay Whole Foundation</li> <li>Powerful ways to hold more space for gratitude and expand your joy</li> </ul> Find more resources by visiting <a href="https://www.mindfulproductivityblog.com/" rel="nofollow" target="_blank">https://www.mindfulproductivityblog.com/</a> Come say hi on Instagram <a href="https://www.instagram.com/mindfulproductivityblog/" rel="nofollow" target="_blank">https://www.instagram.com/mindfulproductivityblog/</a>------ Join me August 28-30 for a LIVE 3-Day Planner Publishing Challenge where I’ll be walking you through generating your profitable planner idea &amp; planner publishing options. <a href="https://mindfulproductivity.lpages.co/3-day-challenge-generate-your-profitable-planner-idea/" rel="nofollow" target="_blank">Register here --&gt;</a>Find more resources over at <a href="https://sarahsteckler.com/" rel="nofollow" target="_blank">SarahSteckler.com</a> Come say hi on Instagram <a href="https://www.instagram.com/sarahsteckler/" rel="nofollow" target="_blank">@sarahsteckler</a> Grab your <a href="https://www.publishaplanner.com/guide/" rel="nofollow" target="_blank">Free Planner Publishing Guide --&gt;</a>

086 | Positive Ways to Keep Growing and What it Means to Stay Whole with Jaitesha Hanson

Trigger warning We discuss suicide and suicidal thoughts.  Adult language is used in this episode For this episode, we had the pleasure of chatting with Jaitesha Hanson, the founder of the Stay Whole Foundation. In this episode we discuss Jatiesha’s mission and vision behind the Stay Whole Foundation. We talk about the pressures that athletes and creatives get in school, and the importance of discussing mental health.  Where to connect with Jatiesha: Website: https://www.staywholefoundation.org/ Instagram: staywholefoundation This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Trigger warning We discuss suicide and suicidal thoughts.  Adult language is used in this episode For this episode, we had the pleasure of chatting with Jaitesha Hanson, the founder of the Stay Whole Foundation. In this episode we discuss Jatiesha’s mission and vision behind the Stay Whole Foundation. We talk about the pressures that athletes and creatives get in school, and the importance of discussing mental health. Where to connect with Jatiesha: Website: <a href="https://www.staywholefoundation.org/" rel="nofollow" target="_blank">https://www.staywholefoundation.org/</a> Instagram: staywholefoundation This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

Episode 3: Jaitesha Hanson of the Stay Whole Foundation