Ann Restak's guest appearances

Ann Restak

Chill Track Friday

Lindsay Crouse

George Mendes

Matthew Futterman

Mark Williams

Greg McMillan

Roberta Groner

John Honerkamp

Sean Hamilton

Michael Capiraso

Christine Burke

Stacey Younge

Megan Foster

Laura Rodriguez

Mike Scher

Jason Suarez

OwlTail

From a shy kid to a courageous risk-taker, Ann Restak’s journey is full of stories that personify the ideals of grit and hard work.  Listen to Ann as she unpacks the various stages of her life with an appreciation of the journey and its teachings along the way. Whether it be on the tennis court at the age of 10, as a student of art history, or running the best race of her life, Ann is a competitor at heart. But what’s most amazing is her take on what competition means and how she uses it to improve not just herself, but also to help others on the journey with her.  This is an episode full of heart and passion that will encourage listeners to say “YES” to any challenge that may seem a little too scary for now.

From a shy kid to a courageous risk-taker, Ann Restak’s journey is full of stories that personify the ideals of grit and hard work. Listen to Ann as she unpacks the various stages of her life with an appreciation of the journey and its teachings along the way. Whether it be on the tennis court at the age of 10, as a student of art history, or running the best race of her life, Ann is a competitor at heart. But what’s most amazing is her take on what competition means and how she uses it to improve not just herself, but also to help others on the journey with her. This is an episode full of heart and passion that will encourage listeners to say “YES” to any challenge that may seem a little too scary for now.

Meet Ann Restak, Chill Track Friday co-host.

How do you train for a race that you’ve set your sights on, quite possibly for years and which is notoriously challenging due to its elevation variations? In this episode, Ann Restak discusses her training cycle for the 2018 Boston Marathon, offering tips and suggestions. Nothing, however, could have prepared her, or any runner, for the weather conditions in Boston on April 16, 2018. Listen as our co-host, Ann describes what it was like to race in historically cold, wet and windy weather, while setting a marathon personal best finish time at the 122nd running of the Boston Marathon.

How do you train for a race that you’ve set your sights on, quite possibly for years and which is notoriously challenging due to its elevation variations? In this episode, Ann Restak discusses her training cycle for the 2018 Boston Marathon, offering tips and suggestions. Nothing, however, could have prepared her, or any runner, for the weather conditions in Boston on April 16, 2018. Listen as our co-host, Ann describes what it was like to race in historically cold, wet and windy weather, while setting a marathon personal best finish time at the 122nd running of the Boston Marathon.

Training for and Running the Boston Marathon with Ann Restak