Gautam Deviah's guest appearances

Gautam Deviah

Ideamix Radio

Amy Chu

Kawa H

Michael Barker

Divya Gugnani

Elaine Pofeldt

Mihir Desai

Keren Eldad

Jordan Taylor

Frederic Fekkai

Jessica Kim

Jill Kargman

Marjorie Gubelmann

Khe Hy

Elliot Ackerman

Sara Bliss

OwlTail

As stress and anxiety levels are on the increase, we're all reaching for mindfulness not just for greater work life balance, but to increase our productivity and thrive in our work and personal lives. Gautam Deviah joins us to explain why each of us has to craft our own Wellbeing Canvas (www.wellbeingcanvas.com) and why large companies are realizing that the skills needed for employees to thrive in today's business world require a focus on wellbeing and mindfulness. Special meditation treat in this episode 24. Subscribe to TheIdeaMix Radio and stay tuned for our weekly episodes. The IdeaMix Radio show brings you stories, inspiration and resources to live what you love with new episodes every week.Check out our website. Sign up for The IdeaMix weekly newsletter here. For comments, questions, podcast guest ideas or sponsorship enquiries, please email info@theideamix.com.

As stress and anxiety levels are on the increase, we're all reaching for mindfulness not just for greater work life balance, but to increase our productivity and thrive in our work and personal lives. Gautam Deviah joins us to explain why each of us has to craft our own Wellbeing Canvas (<a href="http://www.wellbeingcanvas.com" rel="noopener nofollow" target="_blank">www.wellbeingcanvas.com</a>) and why large companies are realizing that the skills needed for employees to thrive in today's business world require a focus on wellbeing and mindfulness. Special meditation treat in this episode 24. Subscribe to TheIdeaMix Radio and stay tuned for our weekly episodes. The IdeaMix Radio show brings you stories, inspiration and resources to live what you love with new episodes every week.Check out our website. Sign up for The IdeaMix weekly newsletter here. For comments, questions, podcast guest ideas or sponsorship enquiries, please email <a href="mailto:info@theideamix.com">info@theideamix.com</a>.

Gautam Deviah - Create Your Wellbeing Canvas

Our job can be like a stress test sometimes. Instead of being frustrated by it, we need to learn how to cope with it by defining our own purpose and path, and embracing life balance. Gautam Deviah was thriving in his work life at a large company. All good until he passed out during a lunch break one day. It was a wake up call. His search for health and productivity led him to wellness, productivity and emotional intelligence. Gautam changed careers and pivoted to become a solopreneur and founded Wellbeing Canvas to work with companies and individuals to successfully integrate wellness and mindfulness into their lives so they can live what they love. Learn more about Gautam Deviah's journey here in Episode 2. Subscribe to The IdeaMix Radio podcast and stay tuned for our next episode. If you like what you hear, please review here.

Gautam Deviah - Turn Your Stress Into Wellness