Blake Bender

4 Podcast Episodes

S6:E12 Blake Bender, CSCS Cal Berkeley's Assistant Athletic Performance Coach

S6:E12 Blake Bender, CSCS Cal Berkeley's Assistant Athletic Performance Coach

Rock talks to Blake Bender all about college basketball and tennis. Be sure to subscribe! TIME STAMPS 1:30 The new colle... Read more

30 May 2022

42mins

Blake Bender Influence of Training Variables in Basketball Strength Training

Blake Bender Influence of Training Variables in Basketball Strength Training

Do you know how many reps, sets and tempo you should be using this offseason? In this episode, Marco discusses with Blak... Read more

16 Mar 2020

37mins

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The Unheralded Ep.4 - Paul Chandler and Blake Bender, Strength and Conditioning

The Unheralded Ep.4 - Paul Chandler and Blake Bender, Strength and Conditioning

Paul and Chandler open up about one of the most overlooked staff members on a sports team. Their job goes *way* beyond t... Read more

7 Mar 2017

18mins

CrossFit Awesomeness with Blake Bender & Eric DePaula of CrossFit Society

CrossFit Awesomeness with Blake Bender & Eric DePaula of CrossFit Society

In the podcast today I interview two gods of crossfit, Blake Bender & Eric DePaula, owners of Crossfit Society in So... Read more

16 Dec 2015

54mins

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