4 Podcast Episodes
S6:E12 Blake Bender, CSCS Cal Berkeley's Assistant Athletic Performance Coach
S6:E12 Blake Bender, CSCS Cal Berkeley's Assistant Athletic Performance Coach
Rock talks to Blake Bender all about college basketball and tennis. Be sure to subscribe! TIME STAMPS 1:30 The new colle... Read more
30 May 2022
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42mins
Blake Bender Influence of Training Variables in Basketball Strength Training
Blake Bender Influence of Training Variables in Basketball Strength Training
Do you know how many reps, sets and tempo you should be using this offseason? In this episode, Marco discusses with Blak... Read more
16 Mar 2020
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37mins
The Unheralded Ep.4 - Paul Chandler and Blake Bender, Strength and Conditioning
The Unheralded Ep.4 - Paul Chandler and Blake Bender, Strength and Conditioning
Paul and Chandler open up about one of the most overlooked staff members on a sports team. Their job goes *way* beyond t... Read more
7 Mar 2017
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18mins
CrossFit Awesomeness with Blake Bender & Eric DePaula of CrossFit Society
CrossFit Awesomeness with Blake Bender & Eric DePaula of CrossFit Society
In the podcast today I interview two gods of crossfit, Blake Bender & Eric DePaula, owners of Crossfit Society in So... Read more
16 Dec 2015
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54mins