Mirna Segal's guest appearances

Mirna Segal

Optimal Health Daily: Healthy Eating & Exercise Motivation

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Deepak Chopra

Julie Morgenstern

Chalene Johnson

Josh Anderson

Ben Greenfield

Mike Dow

Gretchen Rubin

Dave Smith

Summer Banks

Leo Babauta

Stephan Guyenet

Joshua Becker

David Cain

Steve Pavlina

Krista O'Reilly-Davi-Digui

OwlTail

Tiny Buddha

Mirna Segal with Tiny Buddha shares 8 simple ways to de-stress and rejuvenate when you can't take a vacation.Episode 649: 8 Simple Ways to De-Stress and Rejuvenate When You Can't Take a Vacation by Mirna Segal with Tiny BuddhaLori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook &amp; Instagram.The original post is located here: https://tinybuddha.com/blog/8-simple-ways-de-stress-rejuvenate-cant-take-vacation/Please Rate &amp; Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choices. Visit megaphone.fm/adchoices

Mirna Segal with Tiny Buddha shares 8 simple ways to de-stress and rejuvenate when you can't take a vacation.Episode 649: 8 Simple Ways to De-Stress and Rejuvenate When You Can't Take a Vacation by Mirna Segal with Tiny BuddhaLori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook &amp; Instagram.The original post is located here: <a href="https://tinybuddha.com/blog/8-simple-ways-de-stress-rejuvenate-cant-take-vacation/" rel="nofollow" target="_blank">https://tinybuddha.com/blog/8-simple-ways-de-stress-rejuvenate-cant-take-vacation/</a><a href="http://bit.ly/oldpodcastreview" rel="nofollow" target="_blank">Please Rate &amp; Review the Show!</a><a href="http://oldpodcast.com/" rel="nofollow" target="_blank">Visit Me Online at OLDPodcast.com</a> and in <a href="http://oldpodcast.com/facebook" rel="nofollow" target="_blank">The O.L.D. Facebook Group</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

649: 8 Simple Ways to De-Stress and Rejuvenate When You Can't Take a Vacation by Mirna Segal with Tiny Buddha