Marta Zaraska
26 Podcast Episodes
Growing Young – How Friendship, Optimism and Kindness Can Help You Live to 100 with author and science journalist, Marta Zaraska.
Growing Young – How Friendship, Optimism and Kindness Can Help You Live to 100 with author and science journalist, Marta Zaraska.
In episode #75, Mel and Trish were excited to chat to author and science journalist Marta Zaraska all the way from Franc... Read more
19 Mar 2023
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52mins
Marta Zaraska: ...how friendship, optimism & kindness can help you live to 100
Marta Zaraska: ...how friendship, optimism & kindness can help you live to 100
Are you exercising and eating right to ensure you do all you can to live the longest life possible? You may be surprise... Read more
20 Oct 2022
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33mins
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Marta Zaraska: ...how friendship, optimism & kindness can help you live to 100
Marta Zaraska: ...how friendship, optimism & kindness can help you live to 100
Are you exercising and eating right to ensure you do all you can to live the longest life possible? You may be surprise... Read more
3 Mar 2022
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30mins
How to Live a Better & Longer Life with Marta Zaraska | Jim Kwik | Brain & Memory Motivational Speech
How to Live a Better & Longer Life with Marta Zaraska | Jim Kwik | Brain & Memory Motivational Speech
Get Jim Kwik's #1 New York Times & Wall Street Journal bestseller book as an Audiobook for free: Limitless: Upgrade ... Read more
5 Aug 2021
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23mins
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Ep109: How many friends do you need to live longer? Marta Zaraska shares the power of community and friendship on health.
Ep109: How many friends do you need to live longer? Marta Zaraska shares the power of community and friendship on health.
How strong friendships help you live longer? How many friends do you need to get this longevity benefits? How f... Read more
9 Jul 2021
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47mins
Friendship and Kindness with Marta Zaraska
Friendship and Kindness with Marta Zaraska
Those who are focused on optimal longevity tend to be obsessed with diet and exercise. But what if something else is as ... Read more
21 Jun 2021
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30mins
Can a Life of Significance Be the Fountain of Youth? Marta Zaraska #67
Can a Life of Significance Be the Fountain of Youth? Marta Zaraska #67
We’ve all heard that living with your purpose top of mind – what we at Crucible Leadership call a life of significance –... Read more
11 May 2021
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58mins
Marta Zaraska | Growing Young: Social Connectedness, Longevity and a Healthier Life
Marta Zaraska | Growing Young: Social Connectedness, Longevity and a Healthier Life
Marta Zaraska, a science writer published in the Washington Post, Scientific American, The Atlantic, and many other wid... Read more
21 Apr 2021
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44mins
Creating social connection in everyday acts | Marta Zaraska
Creating social connection in everyday acts | Marta Zaraska
Marta Zaraska is a freelance science journalist, travel writer and ghostwriter published in the Washington Post, Scienti... Read more
8 Apr 2021
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39mins
#58 Marta Zaraska on How Kindness and Connection Keeps You Young
#58 Marta Zaraska on How Kindness and Connection Keeps You Young
We all tend to stress about finding the perfect diet or exercise plan to keep us as healthy as possible. But there’s so ... Read more
26 Jan 2021
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52mins
