Vanessa Tortolano's guest appearances

Vanessa Tortolano

The Roots of Health Archives - WebTalkRadio.net

The Ladylike Podcast

Jimmy Moore

Terry Wahls

William Davis

Katy Bowman

Matt Brown

Sarah Ballantyne

Jake Steiner

Jo Firestone

Sarah Davis

Grace Thomas

Kenice Mobley

Sarah Perry

Emily Schaefer

Nathan Clarke

Jean Evans

OwlTail

Gena Gephart

This week I was in Madison, Wisconsin where I talked with Vanessa Tortolano about her dog’s nasty behavior and the horrors of women’s grooming routines. Vanessa runs a show called The Merge (merging standup and improv) at the Glass Nickel East in Madison. Follow her here: https://www.instagram.com/vanessapantsOur live story is from Gena Gephart. (That’s me!) I tell the story about when my cooter swelled to thrice its size while I back for Apple Fest in my tiny Wisconsin hometown. Hopefully my mom won’t hear this one. The Ladylike Podcast is produced by Gena Gephart:https://www.instagram.com/genagephartTheme song is Type of Wound by Natalie Grace Alford:https://nataliegracealford1.bandcamp.comFollow Ladylike:https://www.facebook.com/ladylikechicago https://www.instagram.com/ladylikechicago https://twitter.com/ladylikechicagoContact us: ladylikechicago@gmail.com

This week I was in Madison, Wisconsin where I talked with Vanessa Tortolano about her dog’s nasty behavior and the horrors of women’s grooming routines. Vanessa runs a show called The Merge (merging standup and improv) at the Glass Nickel East in Madison. Follow her here: <a href="https://www.instagram.com/vanessapants" rel="nofollow" target="_blank">https://www.instagram.com/vanessapants</a> Our live story is from Gena Gephart. (That’s me!) I tell the story about when my cooter swelled to thrice its size while I back for Apple Fest in my tiny Wisconsin hometown. Hopefully my mom won’t hear this one. The Ladylike Podcast is produced by Gena Gephart: <a href="https://www.instagram.com/genagephart" rel="nofollow" target="_blank">https://www.instagram.com/genagephart</a> Theme song is Type of Wound by Natalie Grace Alford: <a href="https://nataliegracealford1.bandcamp.com" rel="nofollow" target="_blank">https://nataliegracealford1.bandcamp.com</a> Follow Ladylike: <a href="https://www.facebook.com/ladylikechicago" rel="nofollow" target="_blank">https://www.facebook.com/ladylikechicago</a> <a href="https://www.instagram.com/ladylikechicago" rel="nofollow" target="_blank">https://www.instagram.com/ladylikechicago</a> <a href="https://twitter.com/ladylikechicago" rel="nofollow" target="_blank">https://twitter.com/ladylikechicago</a> Contact us: ladylikechicago@gmail.com

Ep. 36 - Vanessa Tortolano & Gena Gephart

Alla Shapiro

Cold and flu season is here. When it’s kind of cruddy outside and we tend to be sequestered indoors and more prone to attack by the cold and flu bugs. Now is really the time to ramp up your extreme self-care to boost your immune system. There are plenty of ways to do this, you can get good rest at night, you can move around a lot during the day, going outside is very important, as is eating and drinking immune boosting foods. So in your quest to create a bomb-proof immune system, you may want to include something known as the ‘tea of immortality’. Kombucha has a few thousand-year history as a health elixer. I reached out to Alla Shapiro and Vanessa Tortolano of NessAlla Kombucha to find out what kombucha is, its history, why would you might want to consume it, how and why you should make your own brew, and about the hubbub around its alcohol content. Music by audionautix.com. The post The Roots of Health – Kombucha 101 with Alla Shapiro and Vanessa Tortolano appeared first on WebTalkRadio.net.

Cold and flu season is here. When it’s kind of cruddy outside and we tend to be sequestered indoors and more prone to attack by the cold and flu bugs. Now is really the time to ramp up your extreme self-care to boost your immune system. There are plenty of ways to do this, you can get good rest at night, you can move around a lot during the day, going outside is very important, as is eating and drinking immune boosting foods. So in your quest to create a bomb-proof immune system, you may want to include something known as the ‘tea of immortality’. Kombucha has a few thousand-year history as a health elixer. I reached out to Alla Shapiro and Vanessa Tortolano of <a href="http://nessalla.com/" rel="noopener noreferrer nofollow" target="_blank">NessAlla Kombucha</a> to find out what kombucha is, <a href="http://www.yemoos.com/kombuchahistory.html" rel="noopener noreferrer nofollow" target="_blank">its history</a>, why would you might want to consume it, how and why you should make your own brew, and about the hubbub around its alcohol content. Music by <a href="http://audionautix.com/" rel="nofollow" target="_blank">audionautix.com</a>. The post <a href="https://webtalkradio.net/internet-talk-radio/2015/12/28/the-roots-of-health-kombucha-101-with-alla-shapiro-and-vanessa-tortolano/" rel="nofollow" target="_blank">The Roots of Health – Kombucha 101 with Alla Shapiro and Vanessa Tortolano</a> appeared first on <a href="https://webtalkradio.net" rel="nofollow" target="_blank">WebTalkRadio.net</a>.

The Roots of Health – Kombucha 101 with Alla Shapiro and Vanessa Tortolano