Adi Amar

7 Podcast Episodes

Soulful 7: Adi Amar

Soulful 7: Adi Amar

27 Mar 2020

1hr 25mins

YogaToday Class Preview: Get Down with Your Hips with Adi Amar

YogaToday Class Preview: Get Down with Your Hips with Adi Amar

Sequence of Standing poses to prepare for deeper hip openers, "Get Down with Your Hips". For a full 1-hour version of th... Read more

25 Aug 2014

Similar People

YogaToday Class Preview: Power Flow with Adi Amar

YogaToday Class Preview: Power Flow with Adi Amar

Powerful flow class with a series of standing balancing poses that will open your legs, free your hips and extend your s... Read more

2 Jun 2014

YogaToday Class Preview: Decompressing Vinyasa with Adi Amar

YogaToday Class Preview: Decompressing Vinyasa with Adi Amar

Adi guides a gentle vinyasa practice focusing on relaxing your mind and body and undoing any knots that bind. To view th... Read more

12 Mar 2014

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YogaToday Class Preview: Releasing Pressure in the Spine with Adi Amar

YogaToday Class Preview: Releasing Pressure in the Spine with Adi Amar

Lunges and Backbends to free any pressure in your spine. For a full 1-hour version of this class visit www.yogatoday.com

12 Mar 2014

A YogaToday Quick Tip with Adi Amar. Triangle Pose Tutorial

A YogaToday Quick Tip with Adi Amar. Triangle Pose Tutorial

Adi Amar leads a step-by-step tutorial for proper positioning in Triangle Pose. Feel the effects of a solid and strong T... Read more

12 Mar 2014

3mins

A YogaToday Quick Tip with Adi Amar. Building a strong downward facing dog.

A YogaToday Quick Tip with Adi Amar. Building a strong downward facing dog.

Downward facing dog is commonly referred to as the "foundation" of almost every style of yoga practice.  Yoga Today's Ad... Read more

12 Mar 2014

3mins

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