Meridith Miller's guest appearances

Meridith Miller

Almost 30

Verbally Effective

Verbally Effective Podcast

Dana James

Jimmy Stokes

Rachel Knox

Michael Butler

Megan Mottley

Jason Anderson

Jeremy Pierre

Lauren Draffin

Felicia Jarrell

John Best

Chase Henry

Joann Massey

Angela Jones

Amy Speropoulos

Samuel Nelson

OwlTail

It's all about balance for episode's 161 guest Meridith Miller Rucker.  Having a strong support system has aided this South Memphis native in accomplishing a plethora of goals. Meridith is currently the Director of Program Development for Bridges, yoga instructor, writer, wife, and mother.  She discusses navigating through private institutions during her formative years that was very rewarding academically yet challenging socially.  Meridith powered through graduating from HBCU Tennessee State University and grad school for journalism at New York University.  While in New York, she served as an editor for CosmoGIRL! and worked for Soap Opera Weekly. Her writings have appeared in Glamour, the New York Post, Hallmark, and Southern Women. These days Meridith is shining her light specializing in leadership development and social and emotional learning for youth, young adults, and emerging leaders. We discuss the tenacity of Generation Z, importance of a strong support system and her recent honor with the Memphis Business Journal's Top 40 Under 40.

EPISODE CLXVI | "BALANCE" w/ MERIDITH MILLER RUCKER

Charlee Atkins

We'd like to interrupt this week's show notes with a quick disclaimer regarding the first 8 minutes of this episode:  The sound is gently distorted by the sweet aliens that were helping to connect Le sweat in NYC to Almost 30 in LA. Feel free to skip over the part where Lindsey messaged some guy on Instagram because he had beautiful succulents.  THEY WERE BEAUTIFUL, OKAY!?  Around, the 8 minute mark, all is right in the world.     This week Almost 30 welcomes the ladies behind Le Sweat, a fresh online publication that shakes up the idea of 'working out'.  Charlee Atkins, an uber popular SoulCycle Instructor and fitness model, and Meridith Miller, a lady boss of partnerships at Twitter, are exploring their own idea of "working on working out".  The physical sweat is just the beginning.  The ladies talk 'inner-cising', being alone (not lonely), social media, knowing thyself after the end of a long-term relationship, why everyone should take a friend-moon, their popular articles filed under "Stroke His Ego", and how Charlee and Meredith are already OWNING their 30's.  This one is candid and inspiring.  After you listen, check out www.le-sweat.com!     This podcast uses the following third-party services for analysis:  Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

We'd like to interrupt this week's show notes with a quick disclaimer regarding the first 8 minutes of this episode:  The sound is gently distorted by the sweet aliens that were helping to connect Le sweat in NYC to Almost 30 in LA. Feel free to skip over the part where Lindsey messaged some guy on Instagram because he had beautiful succulents.  THEY WERE BEAUTIFUL, OKAY!?  Around, the 8 minute mark, all is right in the world.   This week Almost 30 welcomes the ladies behind Le Sweat, a fresh online publication that shakes up the idea of 'working out'.  Charlee Atkins, an uber popular SoulCycle Instructor and fitness model, and Meridith Miller, a lady boss of partnerships at Twitter, are exploring their own idea of "working on working out".  The physical sweat is just the beginning.  The ladies talk 'inner-cising', being alone (not lonely), social media, knowing thyself after the end of a long-term relationship, why everyone should take a friend-moon, their popular articles filed under "Stroke His Ego", and how Charlee and Meredith are already OWNING their 30's.  This one is candid and inspiring.  After you listen, check out <a href="http://www.le-sweat.com!" rel="nofollow" target="_blank">www.le-sweat.com!</a>   This podcast uses the following third-party services for analysis: Chartable - <a href="https://chartable.com/privacy" rel="nofollow" target="_blank">https://chartable.com/privacy</a> Chartable - <a href="https://chartable.com/privacy" rel="nofollow" target="_blank">https://chartable.com/privacy</a> Podsights - <a href="https://podsights.com/privacy" rel="nofollow" target="_blank">https://podsights.com/privacy</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="nofollow" target="_blank">podcastchoices.com/adchoices</a>

Ep. 17 - Interview with the Ladies of 'Le Sweat', Charlee Atkins & Meridith Miller