Saskia Griffiths's guest appearances

Saskia Griffiths

Gutted [Weekly Stories of Reclaiming Your Instinct]

The Mojo Podcast

Life Begins at Forte

Sarah Herron

Erica Jago

Dev Aujla

Sarah Robb O'Hagan

Shan Boodram

Joshua Caldwell

Rebecca Egbert

Steve White

Ken Okoroafor

Sophie Trew

ABBI MILLER

Bill Protzmann

Dijon Bowden

Damian Hughes

Ben Branson

OwlTail

In this episode I speak with singer/songwriter Saskia Griffiths Moore who set up the organisation Talent is Timeless during Lockdown.  Inspired by music shared with her from older fans who she met on tour, Saskia decided it was time some of those voices were shared and heard. Find out all about the competition and why Saskia believes that there is no time limit on talent!For information on Talent is Timeless visit https://www.talentistimeless.com To learn more about Saskia and listen to her music visit https://www.saskiagm.comTo purchase any of the beautiful songs you have heard on this podcast today, please visit Saskia's band camp at https://saskiagm.bandcamp.com/To appear on the podcast email Andrea at lifebeginsatforte@protonmail.comSupport the show (https://www.buymeacoffee.com/AndreaHardaker)

In this episode I speak with singer/songwriter Saskia Griffiths Moore who set up the organisation Talent is Timeless during Lockdown.  Inspired by music shared with her from older fans who she met on tour, Saskia decided it was time some of those voices were shared and heard. Find out all about the competition and why Saskia believes that there is no time limit on talent! For information on Talent is Timeless visit <a href="https://www.talentistimeless.com/" rel="nofollow" target="_blank">https://www.talentistimeless.com</a> To learn more about Saskia and listen to her music visit <a href="https://www.saskiagm.com/" rel="nofollow" target="_blank">https://www.saskiagm.com</a> To purchase any of the beautiful songs you have heard on this podcast today, please visit Saskia's band camp at <a href="https://saskiagm.bandcamp.com/" rel="nofollow" target="_blank">https://saskiagm.bandcamp.com/</a> To appear on the podcast email Andrea at lifebeginsatforte@protonmail.com<a href="https://www.buymeacoffee.com/AndreaHardaker" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.buymeacoffee.com/AndreaHardaker" rel="nofollow" target="_blank">https://www.buymeacoffee.com/AndreaHardaker</a>)

Singer Songwriter Saskia Griffiths Moore, tells us why Talent is Timeless

How much attention do you give to how you are sitting or standing right? How does your body feel? Are there any niggling areas of pain? Maybe you favour a certain position or stance because it just feels better for some reason.  This week on The Mojo Podcast it's about our posture; how we hold ourselves, how we sit, stand and walk. After breathing these are perhaps the most basic, unconscious actions we undertake daily but that can have huge impact on our mojo.  My superb guest is Saskia Griffiths - a posture coach - she is fascinated by our ability to accept and live with stress and pain. As she's learned more about the human body and its abilities, she's moved away from this belief and is committed to helping others do the same. It is not natural to live in pain. Saskia talks about how she collected many injuries breaking bones, pulling muscles, training and weightlifting in poor posture creating chronic pains before realizing there could be a way of moving herself out of them.   Her mojo journey involved discovering the Bowspring technique which was transforational for her personally and which she know teaches both in person and online. We met at her retreat space Casa del Karma in the north of Ibiza where she works with clients to recognise that 'the issues are in the tissues' and that when you change your posture, you can change your life.  This is a fascinating conversation and demonstrates how so much of ourselves and our bodies are connected - pain in one part of the body is often related to something or somewhere quite different.  Saskia also offers up some very practical tips for all of us sitting at desk at home right now and how to bring more mojo to your Zoom Room conversation by sitting in a more optimal way. She also gives me the once over, checking and adjusting my posture - which I've been way more conscious about since our conversation.   You can find out more about Saskia on Insta @sasgriff  Please do remember to leave a 5 star rating and a short review of the podcast on Apple Podcasts - it reallyhelps more people discover the Mojo Podcast.  Thank you Richard x  The Mojo Podcast Hosted by executive and business coach Richard Stokes from Ibiza @mojorichard on Instagram www.mojodevelopment.co.uk richard@mojodevelopment.co.uk  #mojo #posture #bowspring #pain #change #body #injury #agile #transformation #powerpose #stance #alignment #hipshearthead #fascia

How much attention do you give to how you are sitting or standing right? How does your body feel? Are there any niggling areas of pain? Maybe you favour a certain position or stance because it just feels better for some reason. This week on The Mojo Podcast it's about our posture; how we hold ourselves, how we sit, stand and walk. After breathing these are perhaps the most basic, unconscious actions we undertake daily but that can have huge impact on our mojo. My superb guest is Saskia Griffiths - a posture coach - she is fascinated by our ability to accept and live with stress and pain. As she's learned more about the human body and its abilities, she's moved away from this belief and is committed to helping others do the same. It is not natural to live in pain. Saskia talks about how she collected many injuries breaking bones, pulling muscles, training and weightlifting in poor posture creating chronic pains before realizing there could be a way of moving herself out of them. Her mojo journey involved discovering the Bowspring technique which was transforational for her personally and which she know teaches both in person and online. We met at her retreat space Casa del Karma in the north of Ibiza where she works with clients to recognise that 'the issues are in the tissues' and that when you change your posture, you can change your life. This is a fascinating conversation and demonstrates how so much of ourselves and our bodies are connected - pain in one part of the body is often related to something or somewhere quite different. Saskia also offers up some very practical tips for all of us sitting at desk at home right now and how to bring more mojo to your Zoom Room conversation by sitting in a more optimal way. She also gives me the once over, checking and adjusting my posture - which I've been way more conscious about since our conversation. You can find out more about Saskia on Insta @sasgriff Please do remember to leave a 5 star rating and a short review of the podcast on Apple Podcasts - it reallyhelps more people discover the Mojo Podcast. Thank you Richard x The Mojo Podcast Hosted by executive and business coach Richard Stokes from Ibiza @mojorichard on Instagram <a href="http://www.mojodevelopment.co.uk" rel="nofollow" target="_blank">www.mojodevelopment.co.uk</a> richard@mojodevelopment.co.uk #mojo #posture #bowspring #pain #change #body #injury #agile #transformation #powerpose #stance #alignment #hipshearthead #fascia

S2: Ep9: Are You Sitting Comfortably? - Saskia Griffiths

This week on Episode 028 of Gutted I interview Saskia Griffiths, a yoga and mindfulness instructor and nomadic world traveler. In our conversation, Saskia shares how the seemingly unstable waters of on-going wanderlust, support her in staying connected to herself. Saskia tells a story of love and illusion that eventually led to a deep unraveling for her. We explore the topic of making mistakes and that falling down is always worth the climb. Never miss an episode: search and stalk us! Follow us on Instagram! Check out the show notes!

This week on Episode 028 of Gutted I interview Saskia Griffiths, a yoga and mindfulness instructor and nomadic world traveler. In our conversation, Saskia shares how the seemingly unstable waters of on-going wanderlust, support her in staying connected to herself. Saskia tells a story of love and illusion that eventually led to a deep unraveling for her. We explore the topic of making mistakes and that falling down is always worth the climb. Never miss an episode: <a href="http://www.guttedstories.com/" rel="nofollow" target="_blank">search</a> and <a href="https://www.instagram.com/gutted_stories/" rel="nofollow" target="_blank">stalk us</a>! <a href="https://www.instagram.com/gutted_stories/" rel="nofollow" target="_blank">Follow us on Instagram!</a> <a href="http://bit.ly/2zWLznE" rel="nofollow" target="_blank">Check out the show notes!</a>

028: It's Always Worth the Climb with Saskia Griffiths