Tony Buettner's guest appearances

Tony Buettner

Mind Body Health & Politics

Live Different Podcast

I am Northwest Arkansas

Mark Cuban

Sarah Knight

David Allen

Jason Moore

Gary Arndt

Nathaniel Boyle

Chris Guillebeau

Johnny FD

Dave Lee

Sean Ogle

Alastair Humphreys

Bruce Lipton

David Osborn

Vanessa Van Edwards

Gary Vaynerchuk

OwlTail

About the Show:On this episode of the podcast, we sit down with Tony Buettner.  He is the Co-Founder of Blue Zones LLC and the Director of Business Development and National Spokesperson.  Blue Zones are the places in the world where people live the longest and are the healthiest.  Those places include Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece, and Loma Linda, California.  All of these locations share 9 distinct lifestyle habits.  Known as the “Power 9,” they are, move naturally, have a purpose, downshift, follow the 80% rule, primarily follow a plant-based diet, most drink wine, they belong to a faith-based organization, they put loved ones first, and pick the right tribe.  You can learn more about the “Power 9” here.You can take the Longevity test here.Tony dropped a lot of knowledge about how Blue Zones got started. The articles and books educate people on this process and why he was in Northwest Arkansas a few months ago discussing Blue Zones and the possibility of seeing if NWA could qualify as a Blue Zone area. Over a period of time, Tony and his team will be meeting with local city leaders and others to discuss ways to position NWA to benefit from their research and jumpstart efforts for Blue Zone awareness.  There is a lot of work involved to create the perfect storm of conditions for a Blue Zone. The question is are we up for the challenge here in Northwest Arkansas? Only time will tell.Take some time to listen to this episode and unpack what Tony is talking about. If we can witness this in other places in the World can it be replicated here?  We’d be curious to know how many of the “Power 9,” things can you say you adhere to or follow.  Please let us know in the comments or on Social Media. Use the hashtag #BlueZoneNWA.We had a great conversation with Tony and we hope you enjoy it.  You can also learn more about and pick up the Blue Zones books HERE:Important Links and Mentions on the Show* Website for Blue ZonesBlue Zones on FacebookBlue Zones on TwitterBlue Zones on LinkedInBlue Zones on InstagramContact Blue Zones LLC for more informationThis episode is sponsored by*Signature Bank of Arkansas "Community Banking at its Best!" Try Canva For Free Today! Northwest Arkansas Council - "Life Works Here!" *Note: some of the resources mentioned may be affiliate links. This means we get paid a commission (at no extra cost to you) if you use that link to make a purchase.Connect more with I am Northwest Arkansas:Grab our Newsletter Email Us at hello@iamnorthwestarkansas.comConnect With Our Facebook Page Connect With Our Twitter Connect With Our Instagram Connect With Our LinkedIn PageJoin The Facebook Group Connect with our Fearless Host, Randy Wilburn on LinkedInThank you for listening to this I am Northwest Arkansas podcast episode. We showcase businesses, culture, entrepreneurship, and life in the Ozarks. Consider donating to our production team to keep this podcast running smoothly. Donate to I Am Northwest Arkansas Mentioned in this episode:Signature Bank Commercial 2023 - GHSignature Bank of Arkansas "Community Banking at its Best!"

<h2>About the Show:</h2>On this episode of the podcast, we sit down with Tony Buettner.  He is the Co-Founder of Blue Zones LLC and the Director of Business Development and National Spokesperson.  <a href="https://www.bluezones.com/" rel="noopener noreferrer nofollow" target="_blank">Blue</a> <a href="https://www.bluezones.com/" rel="noopener noreferrer nofollow" target="_blank">Zones</a> are the places in the world where people live the longest and are the healthiest.  Those places include Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece, and Loma Linda, California.  All of these locations share 9 distinct lifestyle habits.  Known as the “Power 9,” they are, move naturally, have a purpose, downshift, follow the 80% rule, primarily follow a plant-based diet, most drink wine, they belong to a faith-based organization, they put loved ones first, and pick the right tribe.  You can learn more about the <a href="https://www.bluezones.com/2016/11/power-9/" rel="noopener noreferrer nofollow" target="_blank">“Power 9” here</a>.You can take the <a href="https://apps.bluezones.com/en/vitality/background?_ga=2.222035736.1057228411.1559579156-1992263380.1559579156" rel="noopener noreferrer nofollow" target="_blank">Longevity test here</a>.Tony dropped a lot of knowledge about how Blue Zones got started. The articles and books educate people on this process and why he was in Northwest Arkansas a few months ago discussing Blue Zones and the possibility of seeing if <a href="https://www.nwaonline.com/news/2019/feb/09/guest-commentary-a-new-direction-for-he/" rel="noopener noreferrer nofollow" target="_blank">NWA could qualify as a Blue Zone</a> <a href="https://www.nwaonline.com/news/2019/feb/09/guest-commentary-a-new-direction-for-he/" rel="noopener noreferrer nofollow" target="_blank">area</a>. Over a period of time, Tony and his team will be meeting with local city leaders and others to discuss ways to position NWA to benefit from their research and jumpstart efforts for Blue Zone awareness.  There is a lot of work involved to create the perfect storm of conditions for a Blue Zone. The question is are we up for the challenge here in Northwest Arkansas? Only time will tell.Take some time to listen to this episode and unpack what Tony is talking about. If we can witness this in other places in the World can it be replicated here?  We’d be curious to know how many of the “Power 9,” things can you say you adhere to or follow.  Please let us know in the comments or on Social Media. Use the hashtag #BlueZoneNWA.We had a great conversation with Tony and we hope you enjoy it.  You can also learn more about and pick up the <a href="https://amzn.to/2Kpy8V4" rel="noopener noreferrer nofollow" target="_blank">Blue Zones books HERE</a>:<h2>Important Links and Mentions on the Show*</h2> Website for <a href="https://www.bluezones.com/" rel="noopener noreferrer nofollow" target="_blank">Blue Zones</a><a href="https://www.facebook.com/BlueZones" rel="noopener noreferrer nofollow" target="_blank">Blue Zones</a> on Facebook<a href="https://twitter.com/Bluezones" rel="noopener noreferrer nofollow" target="_blank">Blue Zones</a> on Twitter<a href="https://www.linkedin.com/company/bluezones/" rel="noopener noreferrer nofollow" target="_blank">Blue Zones</a> on LinkedIn<a href="https://www.instagram.com/bluezones/" rel="noopener noreferrer nofollow" target="_blank">Blue Zones</a> on Instagram<a href="https://www.bluezones.com/contact/" rel="noopener noreferrer nofollow" target="_blank">Contact Blue Zones</a> LLC for more information<h2>This episode is sponsored by*</h2><a href="https://i-am-northwest-arkansas.captivate.fm/signaturebank" rel="nofollow" target="_blank">Signature Bank of Arkansas "Community Banking at its Best!"</a> <a href="https://i-am-northwest-arkansas.captivate.fm/ianwa-canva" rel="nofollow" target="_blank">Try Canva For Free Today!</a> <a href="https://i-am-northwest-arkansas.captivate.fm/nwacouncil" rel="nofollow" target="_blank">Northwest Arkansas Council - "Life Works Here!"</a> *Note: some of the resources mentioned may be affiliate links. This means we get paid a commission (at no extra cost to you) if you use that link to make a purchase.<h2>Connect more with I am Northwest Arkansas:</h2><ul><li>Grab our <a href="https://iamnorthwestarkansas.com/emaillist" rel="noopener noreferrer nofollow" target="_blank">Newsletter</a> </li><li>Email Us at <a href="mailto:hello@iamnorthwestarkansas.com" rel="noopener noreferrer">hello@iamnorthwestarkansas.com</a></li><li>Connect With Our <a href="https://www.facebook.com/iamnorthwestarkansas" rel="noopener noreferrer nofollow" target="_blank">Facebook Page</a> </li><li>Connect With Our<a href="https://www.twitter.com/iamnorthwestar1" rel="noopener noreferrer nofollow" target="_blank"> Twitter</a> </li><li>Connect With Our<a href="https://www.instagram.com/iamnorthwestarkansas" rel="noopener noreferrer nofollow" target="_blank"> Instagram </a></li><li>Connect With Our <a href="https://www.linkedin.com/company/iamnorthwestarkansas/" rel="noopener noreferrer nofollow" target="_blank">LinkedIn Page</a></li><li>Join The<a href="https://www.facebook.com/groups/iamnorthwestarkansas" rel="noopener noreferrer nofollow" target="_blank"> Facebook Group</a> </li><li>Connect with our Fearless Host,<a href="https://www.linkedin.com/in/randywilburn/" rel="noopener noreferrer nofollow" target="_blank"> Randy Wilburn on LinkedIn</a></li></ul>Thank you for listening to this I am Northwest Arkansas podcast episode. We showcase businesses, culture, entrepreneurship, and life in the Ozarks. Consider donating to our production team to keep this podcast running smoothly. <a href="https://i-am-northwest-arkansas.captivate.fm/donate-ianwa" rel="nofollow" target="_blank">Donate to I Am Northwest Arkansas</a> Mentioned in this episode:Signature Bank Commercial 2023 - GH<a href="https://i-am-northwest-arkansas.captivate.fm/signaturebank" rel="nofollow" target="_blank">Signature Bank of Arkansas "Community Banking at its Best!"</a>

Could NWA be a  Blue Zone? A Conversation with Tony Buettner

Dan Buettner, National Geographic Explorer, and his brother Tony join us on the podcast today.   “Nine to five is the new cancer,” Tony tells me in this week’s episode.   Hear that and other lessons from their quest to find the places where people live to be over 100 years of age, disease free, and happy.    Where are the happiest and healthiest places in the world, and what can we learn from them?    How can you optimize your environment, work place, office, place of worship, and community so you can live long and prosper?   Did you know that only 20% of longevity is about your genes while the other 80% of living long comes from environmental factors?     Listen in today to improve your quality of life and hear why eating a Mediterranean Diet full of olive oil, red wine, and fresh fruits and vegetables will reverse stress, and extend your lifespan because of newly discovered chemical compounds called “polyphenols.”     We also discuss topics from one of the Buettner’s latest books:  Thrive: Finding Happiness the Blue Zones Way

Dan Buettner, National Geographic Explorer, and his brother Tony join us on the podcast today.   “Nine to five is the new cancer,” Tony tells me in this week’s episode.   Hear that and other lessons from their quest to find the places where people live to be over 100 years of age, disease free, and happy.    Where are the happiest and healthiest places in the world, and what can we learn from them?    How can you optimize your environment, work place, office, place of worship, and community so you can live long and prosper?   Did you know that only 20% of longevity is about your genes while the other 80% of living long comes from environmental factors?     Listen in today to improve your quality of life and hear why eating a Mediterranean Diet full of olive oil, red wine, and fresh fruits and vegetables will reverse stress, and extend your lifespan because of newly discovered chemical compounds called “polyphenols.”     We also discuss topics from one of the Buettner’s latest books: <a href="https://www.amazon.com/Thrive-Finding-Happiness-Blue-Zones/dp/1426208189" rel="nofollow" target="_blank"> Thrive: Finding Happiness the Blue Zones Way</a>

#52 Blue Zones. Live Longer, Be Happier, and Optimize Your Environment w/ Tony Buettner

Host Dr. Richard Louis Miller interviews Tony Buettner of the Blue Zones about those people--in 5 areas of the world--who live the longest and most healthy lives. Tony Buettner is a national spokesperson and senior leader at Blue Zones. He is a former expedition member, explorer, entrepreneur, and a Blue Zones and Blue Zones Project expert. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe

Host Dr. Richard Louis Miller interviews Tony Buettner of the Blue Zones about those people--in 5 areas of the world--who live the longest and most healthy lives. Tony Buettner is a national spokesperson and senior leader at Blue Zones. He is a former expedition member, explorer, entrepreneur, and a Blue Zones and Blue Zones Project expert. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.mindbodyhealthpolitics.org/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_2" rel="nofollow" target="_blank">www.mindbodyhealthpolitics.org/subscribe</a>

Blues Zones with Tony Buettner