Shawn Sherman
10 Podcast Episodes
Shawn Sherman - Resetting The Nervous System To Optimize Performance
Shawn Sherman - Resetting The Nervous System To Optimize Performance
On this episode of the podcast we have Shawn Sherman – Shawn is the founder of Square One where he works to optimize per... Read more
19 May 2023
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1hr 10mins
Ep. 11: Guest Interview: Shawn Sherman of Square One Systems
Ep. 11: Guest Interview: Shawn Sherman of Square One Systems
In this episode, John and Chris are joined by Square One Systems Founder, Shawn Sherman. The Square One program has the ... Read more
1 Nov 2022
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53mins
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Shawn Sherman Episode 53 "PCS, Sensory integration, evolution of Square 1 System"
Shawn Sherman Episode 53 "PCS, Sensory integration, evolution of Square 1 System"
On episode 53, I sat down with the founder of square 1 system Shawn Sherman, this is the second occasion that I’ve had S... Read more
10 May 2022
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58mins
How To Reboot Your Nervous System & Train Broken Muscles How To Work The Right Way Again With Shawn Sherman.
How To Reboot Your Nervous System & Train Broken Muscles How To Work The Right Way Again With Shawn Sherman.
https://bengreenfieldfitness.com/square1 Shawn Sherman was mentioned to Ben by Adam McDowell @movingmuscle Someone rea... Read more
11 Sep 2021
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1hr 27mins
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Ep 79 Colin Merdian,Shawn Sherman,Keith Fine
Ep 79 Colin Merdian,Shawn Sherman,Keith Fine
Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RI... Read more
28 Jun 2021
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54mins
From the Ground Up Athletic Performance Podcast Episode 4 Shawn Sherman of square 1 systems "input/output and movement solutions by square 1
From the Ground Up Athletic Performance Podcast Episode 4 Shawn Sherman of square 1 systems "input/output and movement solutions by square 1
Welcome to episode 4 of From the Ground Up Athletic performance podcast. On this episode I sit down to discuss neural as... Read more
27 Apr 2021
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57mins
Shawn Sherman: “Gain an Average of FIVE To SIX-mph Ball Exit Speed In A Couple Sessions Using Square1System”
Shawn Sherman: “Gain an Average of FIVE To SIX-mph Ball Exit Speed In A Couple Sessions Using Square1System”
“Gain an Average of FIVE To SIX-mph Ball Exit Speed In A Couple Sessions Using Square1System” Here’s some of what will b... Read more
21 Jan 2021
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32mins
Episode 231: Shawn Sherman and Dan Fichter - Square 1 system and optimizing performance
Episode 231: Shawn Sherman and Dan Fichter - Square 1 system and optimizing performance
This episode's guests are Shawn Sherman and Dan Fichter. Shawn earned his Exercise and Sport Science degree from Penn S... Read more
29 Jun 2020
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1hr 27mins
Getting our athlete's bodies back to Square 1 with Shawn Sherman
Getting our athlete's bodies back to Square 1 with Shawn Sherman
Helping baseball players perform better by dealing with compensations. The SQUARE 1 System™ was developed by Shawn Sherm... Read more
24 May 2020
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25mins
Motor Control Restoration a Conversation with Shawn Sherman Creator of the Square1 System
Motor Control Restoration a Conversation with Shawn Sherman Creator of the Square1 System
This week we have on Shawn Sherman the Founder and Creator of the Square 1 System to discuss their motor control restora... Read more
17 Feb 2020
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2hr 4mins
