Shawn Sherman

10 Podcast Episodes

Shawn Sherman - Resetting The Nervous System To Optimize Performance

Shawn Sherman - Resetting The Nervous System To Optimize Performance

On this episode of the podcast we have Shawn Sherman – Shawn is the founder of Square One where he works to optimize per... Read more

19 May 2023

1hr 10mins

Ep. 11: Guest Interview: Shawn Sherman of Square One Systems

Ep. 11: Guest Interview: Shawn Sherman of Square One Systems

In this episode, John and Chris are joined by Square One Systems Founder, Shawn Sherman. The Square One program has the ... Read more

1 Nov 2022

53mins

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Shawn Sherman Episode 53 "PCS, Sensory integration, evolution of Square 1 System"

Shawn Sherman Episode 53 "PCS, Sensory integration, evolution of Square 1 System"

On episode 53, I sat down with the founder of square 1 system Shawn Sherman, this is the second occasion that I’ve had S... Read more

10 May 2022

58mins

How To Reboot Your Nervous System & Train Broken Muscles How To Work The Right Way Again With Shawn Sherman.

How To Reboot Your Nervous System & Train Broken Muscles How To Work The Right Way Again With Shawn Sherman.

https://bengreenfieldfitness.com/square1 Shawn Sherman was mentioned to Ben by Adam McDowell @movingmuscle Someone rea... Read more

11 Sep 2021

1hr 27mins

Most Popular

Ep 79 Colin Merdian,Shawn Sherman,Keith Fine

Ep 79 Colin Merdian,Shawn Sherman,Keith Fine

Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RI... Read more

28 Jun 2021

54mins

From the Ground Up Athletic Performance Podcast Episode 4 Shawn Sherman of square 1 systems "input/output and movement solutions by square 1

From the Ground Up Athletic Performance Podcast Episode 4 Shawn Sherman of square 1 systems "input/output and movement solutions by square 1

Welcome to episode 4 of From the Ground Up Athletic performance podcast. On this episode I sit down to discuss neural as... Read more

27 Apr 2021

57mins

Shawn Sherman: “Gain an Average of FIVE To SIX-mph Ball Exit Speed In A Couple Sessions Using Square1System”

Shawn Sherman: “Gain an Average of FIVE To SIX-mph Ball Exit Speed In A Couple Sessions Using Square1System”

“Gain an Average of FIVE To SIX-mph Ball Exit Speed In A Couple Sessions Using Square1System” Here’s some of what will b... Read more

21 Jan 2021

32mins

Episode 231: Shawn Sherman and Dan Fichter - Square 1 system and optimizing performance

Episode 231: Shawn Sherman and Dan Fichter - Square 1 system and optimizing performance

This episode's guests are Shawn Sherman and Dan Fichter. Shawn earned his Exercise and Sport Science degree from Penn S... Read more

29 Jun 2020

1hr 27mins

Getting our athlete's bodies back to Square 1 with Shawn Sherman

Getting our athlete's bodies back to Square 1 with Shawn Sherman

Helping baseball players perform better by dealing with compensations. The SQUARE 1 System™ was developed by Shawn Sherm... Read more

24 May 2020

25mins

Motor Control Restoration a Conversation with Shawn Sherman Creator of the Square1 System

Motor Control Restoration a Conversation with Shawn Sherman Creator of the Square1 System

This week we have on Shawn Sherman the Founder and Creator of the Square 1 System to discuss their motor control restora... Read more

17 Feb 2020

2hr 4mins

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