Meagan L. Grega's guest appearances

Meagan L. Grega

Mastering Diabetes Audio Experience

The Whole Health Cure

Healthy Lifestyle Solutions with Maya Acosta

Michelle Thompson

Michael Greger

Colin Zhu

Zach Bush

Dominick Thompson

Robby Barbaro

Jeff Chilton

Howard Jacobson

Leah Garces

James Wilks

John McHugh

Michael Klaper

Bruce Friedrich

Garth Davis

John McDougall

OwlTail

In today's interview, we will discuss the 6 pillars of Lifestyle Medicine and the impact of Lifestyle Medicine strategies in preventing, treating, and reversing disease.  The majority of ailments that affect humans today result from daily habits that are out of sync with our physiological design. The pillars of lifestyle medicine are simply elements of being human that we are evolutionarily adapted to.  Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook

In today's interview, we will discuss the 6 pillars of Lifestyle Medicine and the impact of Lifestyle Medicine strategies in preventing, treating, and reversing disease.  The majority of ailments that affect humans today result from daily habits that are out of sync with our physiological design. The pillars of lifestyle medicine are simply elements of being human that we are evolutionarily adapted to.  Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on <a href="https://www.instagram.com/masteringdiabetes/" rel="nofollow" target="_blank">Instagram</a> and <a href="https://www.facebook.com/masteringdiabetes.org" rel="nofollow" target="_blank">Facebook</a>

Your Zip Code Has More to Do with Your Health than Your Genetics with Meagan L. Grega, MD – E160

Rediscover your passion and choose what will revitalize your whole wellness. Dive into this episode to learn how the six pillars of Lifestyle Medicine can help you ensure long-term health and wellness. Take action and sign up now for more behavioral lifestyle medicine tools and resources for clinical encounters!Key takeaways to listen forKellyn Foundation: Updates, mission, and strategyHow important it is for health professionals to be aware of lifestyle medicine and its rapid development in membershipWhat to look forward to at the upcoming Lifestyle Medicine ConferenceHow to de-prescribe medicine when patients' health improves and  their prescriptions must be modifiedSmart approaches to recognize therapeutic doses and modifying their lifestyle behaviorsWhat physicians and patients should learn from lifestyle medicine?Resources mentioned in this episode190: The Secrets To Aging Beautifully And Accepting Menopause Gracefully with Dr. Michelle Thompson194: Preconception Care Improves Women's Health and Families with Dr. John McHughConnect with Dr. Grega and Dr. McHughWebsite: Kellyn FoundationInstagram: @kellynfoundation | @womenshealthlifestylemedicineFacebook: Kellyn Foundation | WomenshealthlifestylemedicineLinkedIn: Meagan Grega | John McHughTwitter: @kellynorg | @lifestyleMDoc YouTube: Kellyn FoundationAll the show notes for our episodes are located on our podcast website:https://www.healthylifestylesolutions.org/Connect with UsWebsite: Healthy Lifestyle SolutionsInstagram: @maya_hls_podcastYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailRate Me: https://ratethispodcast.com/hlsSupport the showConnect with UsWebsite: Healthy Lifestyle SolutionsInstagram: @healthylifestylesolutionsYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailRate Me: https://ratethispodcast.com/hls

Rediscover your passion and choose what will revitalize your whole wellness. Dive into this episode to learn how the six pillars of Lifestyle Medicine can help you ensure long-term health and wellness. Take action and sign up now for more behavioral lifestyle medicine tools and resources for clinical encounters!Key takeaways to listen for<ul><li>Kellyn Foundation: Updates, mission, and strategy</li><li>How important it is for health professionals to be aware of lifestyle medicine and its rapid development in membership</li><li>What to look forward to at the upcoming Lifestyle Medicine Conference</li><li>How to de-prescribe medicine when patients' health improves and  their prescriptions must be modified</li><li>Smart approaches to recognize therapeutic doses and modifying their lifestyle behaviors</li><li>What physicians and patients should learn from lifestyle medicine?</li></ul>Resources mentioned in this episode<ul><li><a href="https://podcasts.apple.com/ph/podcast/healthy-lifestyle-solutions-with-maya-acosta/id1479362562?i=1000564662567" rel="nofollow" target="_blank">190: The Secrets To Aging Beautifully And Accepting Menopause Gracefully with Dr. Michelle Thompson</a></li><li><a href="https://podcasts.apple.com/ph/podcast/healthy-lifestyle-solutions-with-maya-acosta/id1479362562?i=1000566356471" rel="nofollow" target="_blank">194: Preconception Care Improves Women's Health and Families with Dr. John McHugh</a></li></ul>Connect with Dr. Grega and Dr. McHugh<ul><li>Website: <a href="https://www.kellyn.org/" rel="nofollow" target="_blank">Kellyn Foundation</a></li><li>Instagram: <a href="https://www.instagram.com/kellynfoundation/" rel="nofollow" target="_blank">@kellynfoundation</a> | <a href="https://www.instagram.com/womenshealthlifestylemedicine/" rel="nofollow" target="_blank">@womenshealthlifestylemedicine</a></li><li>Facebook: <a href="https://www.facebook.com/kellynfoundation/" rel="nofollow" target="_blank">Kellyn Foundation</a> | <a href="https://www.facebook.com/profile.php?id=100058909193169" rel="nofollow" target="_blank">Womenshealthlifestylemedicine</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/meagan-grega-md-faclm-dipablm-3aa057a/" rel="nofollow" target="_blank">Meagan Grega</a> | <a href="https://www.linkedin.com/in/jpmchugh1" rel="nofollow" target="_blank">John McHugh</a></li><li>Twitter: <a href="https://twitter.com/kellynorg" rel="nofollow" target="_blank">@kellynorg</a> | <a href="https://twitter.com/lifestyleMDoc" rel="nofollow" target="_blank">@lifestyleMDoc</a> </li><li>YouTube: <a href="https://www.youtube.com/channel/UCExGWMptPhBzfokJX5fvwyg" rel="nofollow" target="_blank">Kellyn Foundation</a></li></ul> All the show notes for our episodes are located on our podcast website: <a href="https://www.healthylifestylesolutions.org/" rel="nofollow" target="_blank">https://www.healthylifestylesolutions.org/ </a> Connect with Us Website: <a href="https://www.healthylifestylesolutions.org/" rel="nofollow" target="_blank">Healthy Lifestyle Solutions</a> Instagram: <a href="https://www.instagram.com/maya_hls_podcast/" rel="nofollow" target="_blank">@maya_hls_podcast</a> YouTube channel: <a href="https://www.youtube.com/c/HealthyLifestyleSolutions1" rel="nofollow" target="_blank">Healthy Lifestyle Solutions</a> Subscribe to our newsletter: <a href="https://lp.constantcontactpages.com/su/cuD0hSX/vascularhealth" rel="nofollow" target="_blank">Our Newsletter</a> Leave us a message: <a href="https://www.speakpipe.com/HLS" rel="nofollow" target="_blank">Speak Pipe Voicemail </a>Rate Me: <a href="https://ratethispodcast.com/hls" rel="nofollow" target="_blank">https://ratethispodcast.com/hls</a><a href="https://www.buymeacoffee.com/HLSpodcast" rel="payment nofollow" target="_blank">Support the show</a>Connect with Us Website: <a href="https://www.healthylifestylesolutions.org/" rel="nofollow" target="_blank">Healthy Lifestyle Solutions</a> Instagram: <a href="https://www.instagram.com/healthylifestylesolutions_/" rel="nofollow" target="_blank">@healthylifestylesolutions</a> YouTube channel: <a href="https://www.youtube.com/c/HealthyLifestyleSolutions1" rel="nofollow" target="_blank">Healthy Lifestyle Solutions</a> Subscribe to our newsletter: <a href="https://bit.ly/JoinDrRiz" rel="nofollow" target="_blank">Our Newsletter</a> Leave us a message: <a href="https://www.speakpipe.com/HLS" rel="nofollow" target="_blank">Speak Pipe Voicemail </a>Rate Me: <a href="https://ratethispodcast.com/hls" rel="nofollow" target="_blank">https://ratethispodcast.com/hls</a>

206: 10 Reasons to Attend The Lifestyle Medicine Conference in November 2022 with Dr. Meagan L. Grega and Dr. John McHugh

Meagan L. Grega, MD, is the Co-Founder and Chief Medical Officer of Kellyn Foundation (www.kellyn.org), a 501(c)3 non-profit dedicated to making the Healthy Choice the Easy Choice.  Kellyn provides school-based healthy lifestyle education and “Garden as a Classroom” programs; supports access to nutrient-dense produce via the Eat Real Food Mobile Market and Lehigh Valley Corner Store Initiative; engages participants in hands-on, plant-based cooking classes in community settings and offers intensive therapeutic lifestyle change interventions for individuals and families.  She is a summa cum laude graduate of Bucknell University with a B.S. in Biochemistry/Cell Biology and earned her MD degree from the University of Pennsylvania Medical School.Dr. Grega spent several years as a medical officer in the United States Navy, attaining the rank of Lieutenant Commander before resigning from active duty service. She has been a staff Family Physician at Hunterdon Medical Center, the Director of Women's Health Services at Lafayette College and is currently the Managing Director of Llantrisant Retreat and Wellness Center (www.llantrisantretreat.com), the home of Kellyn Foundation.  She is a member of the ACLM Speaker’s Bureau and frequently lectures on the topics of Lifestyle Medicine at colleges, universities, hospital Grand Rounds, medical residency programs and community forums. Mentoring residents, medical, dietician and nursing students is one of her passions.  She is honored to serve as adjunct faculty for the St. Luke’s University Health Network Anderson Campus Family Medicine and Internal Medicine Residency programs and as a faculty advisor for the Lewis Katz School of Medicine at Temple University/SLUHN medical student Lifestyle Medicine Interest Group (LMIG).  She has been a featured speaker at American College of Lifestyle Medicine Annual Conferences, is a member of the True Health Initiative Council of Directors and serves as a member of several national task force groups dedicated to the expansion of evidence-based lifestyle medicine services.  Dr. Grega is a member of the American Academy of Family Physicians, a Fellow of the American College of Lifestyle Medicine and is board certified in both Family Medicine and Lifestyle Medicine.Child/Family health in general, and the obesity epidemic in particular, are issues in which Dr. Grega has had a long-standing interest. She believes the benefits of regular exercise, adequate sleep, supportive social connections, healthy food choices and the art of balance are the keys to improving our children’s future, as well as our own. Towards that end, she is committed to finding practical solutions that can be implemented by families and communities to strengthen each other physically, emotionally and spiritually.To learn more, please visit:Kellyn Website is www.kellyn.orgKellyn FB is www.facebook.com/kellynfoundationKellynTwitter: @kellynorgKellyn email is:  info@kellyn.orgInformation about the Lehigh Valley Lifestyle Medicine Symposium that will be held March 27-28, 2020 can be found at www.lvlifestylemedicine.org.  Listeners of this show can get a 10% discount for the registration fee for the Symposium.  To receive the discount please email info@kellyn.org to receive the promo code to be used during registration on the website. This podcast is brought to you by Emory Lifestyle Medicine &amp; Wellness. To learn more about our work, please visithttps://bit.ly/EmoryLM

Meagan L. Grega, MD, is the Co-Founder and Chief Medical Officer of Kellyn Foundation (<a href="http://www.kellyn.org/" rel="nofollow" target="_blank">www.kellyn.org</a>), a 501(c)3 non-profit dedicated to making the Healthy Choice the Easy Choice.  Kellyn provides school-based healthy lifestyle education and “Garden as a Classroom” programs; supports access to nutrient-dense produce via the Eat Real Food Mobile Market and Lehigh Valley Corner Store Initiative; engages participants in hands-on, plant-based cooking classes in community settings and offers intensive therapeutic lifestyle change interventions for individuals and families.  She is a summa cum laude graduate of Bucknell University with a B.S. in Biochemistry/Cell Biology and earned her MD degree from the University of Pennsylvania Medical School.Dr. Grega spent several years as a medical officer in the United States Navy, attaining the rank of Lieutenant Commander before resigning from active duty service. She has been a staff Family Physician at Hunterdon Medical Center, the Director of Women's Health Services at Lafayette College and is currently the Managing Director of Llantrisant Retreat and Wellness Center (<a href="http://www.llantrisantretreat.com/" rel="nofollow" target="_blank">www.llantrisantretreat.com</a>), the home of Kellyn Foundation.  She is a member of the ACLM Speaker’s Bureau and frequently lectures on the topics of Lifestyle Medicine at colleges, universities, hospital Grand Rounds, medical residency programs and community forums. Mentoring residents, medical, dietician and nursing students is one of her passions.  She is honored to serve as adjunct faculty for the St. Luke’s University Health Network Anderson Campus Family Medicine and Internal Medicine Residency programs and as a faculty advisor for the Lewis Katz School of Medicine at Temple University/SLUHN medical student Lifestyle Medicine Interest Group (LMIG).  She has been a featured speaker at American College of Lifestyle Medicine Annual Conferences, is a member of the True Health Initiative Council of Directors and serves as a member of several national task force groups dedicated to the expansion of evidence-based lifestyle medicine services.  Dr. Grega is a member of the American Academy of Family Physicians, a Fellow of the American College of Lifestyle Medicine and is board certified in both Family Medicine and Lifestyle Medicine.Child/Family health in general, and the obesity epidemic in particular, are issues in which Dr. Grega has had a long-standing interest. She believes the benefits of regular exercise, adequate sleep, supportive social connections, healthy food choices and the art of balance are the keys to improving our children’s future, as well as our own. Towards that end, she is committed to finding practical solutions that can be implemented by families and communities to strengthen each other physically, emotionally and spiritually.To learn more, please visit:Kellyn Website is <a href="http://www.kellyn.org/" rel="nofollow" target="_blank">www.kellyn.org</a>Kellyn FB is <a href="http://www.facebook.com/kellynfoundation" rel="nofollow" target="_blank">www.facebook.com/kellynfoundation</a>KellynTwitter: @kellynorgKellyn email is:  <a href="mailto:info@kellyn.org">info@kellyn.org</a>Information about the Lehigh Valley Lifestyle Medicine Symposium that will be held March 27-28, 2020 can be found at <a href="http://www.lvlifestylemedicine.org/" rel="nofollow" target="_blank">www.lvlifestylemedicine.org</a>.  Listeners of this show can get a 10% discount for the registration fee for the Symposium.  To receive the discount please email <a href="mailto:info@kellyn.org">info@kellyn.org</a> to receive the promo code to be used during registration on the website. This podcast is brought to you by Emory Lifestyle Medicine &amp; Wellness. To learn more about our work, please visit<a href="https://bit.ly/EmoryLM" rel="nofollow" target="_blank">https://bit.ly/EmoryLM</a>

"Kellyn Foundation and Making Healthy Choice the Easy Choice" with Meagan L. Grega, MD