Ryan Markham's guest appearances

Ryan Markham

Behind The Human with Marc Champagne

Hammer Down Racing Report

The WAHL Show

OwlTail

Ryan Markham is a father of two girls and has been an action sports athlete for over 30 years. He has also coached freestyle skiing and mountain biking for a decade. As a former X-Games athlete, he not only practices various breathwork and hot/cold therapy techniques, but he is also the owner-operator of Markham Works, a business that builds and sells beautiful saunas."There are times we're at the bottom of the wave, and the wave could be coming and collapsing right up on top of us. There are times that we're right in the pocket and we find that flow in life, and we need to really cherish those moments and ride it as far as we can." — Ryan Markham Get your copy of Personal Socrates: Better Questions, Better LifeConnect with Marc &gt;&gt;&gt;  Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*Behind the Human is proudly recorded in a Canadian made Loop Phone Booth*Special props 👇Producer &amp; Editor - John BalderstonMusic: Clouds - Joakim Karud

Ryan Markham is a father of two girls and has been an action sports athlete for over 30 years. He has also coached freestyle skiing and mountain biking for a decade. As a former X-Games athlete, he not only practices various breathwork and hot/cold therapy techniques, but he is also the owner-operator of Markham Works, a business that builds and sells beautiful saunas."There are times we're at the bottom of the wave, and the wave could be coming and collapsing right up on top of us. There are times that we're right in the pocket and we find that flow in life, and we need to really cherish those moments and ride it as far as we can." — Ryan Markham Get your copy of <a href="https://www.behindthehuman.com/" rel="nofollow" target="_blank">Personal Socrates: Better Questions, Better Life</a>Connect with Marc &gt;&gt;&gt;  <a href="https://www.behindthehuman.com/" rel="nofollow" target="_blank">Website</a> | <a href="https://www.linkedin.com/in/marc-champagne-14767b17/" rel="nofollow" target="_blank">LinkedIn</a> | <a href="https://www.instagram.com/behindthehuman/" rel="nofollow" target="_blank">Instagram</a> | <a href="https://twitter.com/marcchampagne" rel="nofollow" target="_blank">Twitter </a>Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet! *Behind the Human is proudly recorded in a Canadian made <a href="https://loopphonebooths.com/" rel="nofollow" target="_blank">Loop Phone Booth</a>*Special props 👇Producer &amp; Editor - <a href="https://www.johnbalderston.com/" rel="nofollow" target="_blank">John Balderston</a>Music: Clouds - <a href="https://www.youtube.com/watch?v=9O13PpAoVdI" rel="nofollow" target="_blank">Joakim Karud</a>

Rolling Up in a Portable Sauna to Interview Joe Rogan w/ Ryan Markham

Looking to improve your health with temperature therapy? In this week's episode of our podcast, we explore the fascinating world of hot and cold therapy, and the ways it can benefit our health.Our first guest is Ryan Markham, owner of Markham Works.Ryan shares with us his knowledge on the benefits of sauna and hot and cold contrast bathing. He explains how heat therapy can help us relax, alleviate pain, and improve our overall well-being. Ryan also discusses the effectiveness of alternating between hot and cold temperatures for improving blood circulation, immune system function, and stress reduction.In the second half of the episode, we speak with Jon Power, a Thermophysiologist from the National Research Council. Jon sheds light on the dangers of cold exposure in its extremest form, including cold shock and hypothermia. He also shares tips on how to stay safe while enjoying winter activities in Canada.Join us as we learn from our experts about the fascinating world of temperature therapy, and the ways it can help us improve our health. Available on all streaming platforms and VOCM.com!

Looking to improve your health with temperature therapy? In this week's episode of our podcast, we explore the fascinating world of hot and cold therapy, and the ways it can benefit our health.Our first guest is Ryan Markham, owner of Markham Works. Ryan shares with us his knowledge on the benefits of sauna and hot and cold contrast bathing. He explains how heat therapy can help us relax, alleviate pain, and improve our overall well-being. Ryan also discusses the effectiveness of alternating between hot and cold temperatures for improving blood circulation, immune system function, and stress reduction. In the second half of the episode, we speak with Jon Power, a Thermophysiologist from the National Research Council. Jon sheds light on the dangers of cold exposure in its extremest form, including cold shock and hypothermia. He also shares tips on how to stay safe while enjoying winter activities in Canada. Join us as we learn from our experts about the fascinating world of temperature therapy, and the ways it can help us improve our health. Available on all streaming platforms and <a href="http://VOCM.com" rel="nofollow" target="_blank">VOCM.com</a>!

Episode 117 - Temperature Therapy and Cold Exposure with Ryan Markham and Dr. Jon Power

Champ Ryan Markham

This week we speak to Attica Raceway Park and Wayne County Speedway late model track champion Ryan Markham about his spectacular year and the current state of late model racing in general. Plus all the latest racing news.