Alan Lau's guest appearances

Alan Lau

whistlekick Martial Arts Radio

Riding Shotgun With Charlie

The Social Media Derby

Gordon White

Matt Hoffman

Damion Lupo

Jigoro Kano

Daniele Bolelli

Mark Divine

Dave Smith

Jim Smith

Holly Santillo

Chris Himmel

Ryan Hoover

James Wilks

Bas Rutten

John Hackleman

Matt Brown

OwlTail

Frank Soo

Antony and Jonty kick off The Social Media Derby by delving into Man Utd &amp; Arsenal's GW35 results and look ahead to their final games of the season, and then speak to Alan Lau from The Frank Soo Foundation about Frank Soo Day and Alan's work in grassroots football in the East &amp; South-East Asian community.  Subscribe to The Social Media Derby YouTube channel... ⁠⁠⁠https://www.youtube.com/@TheSocialMediaDerby⁠⁠⁠  Follow The Social Media Derby on... 📸 INSTAGRAM - ⁠⁠⁠https://www.instagram.com/thesocialmediaderby/⁠⁠⁠ 🐦 TWITTER - ⁠⁠⁠https://twitter.com/socialmedderby⁠⁠⁠ 📝 FACEBOOK - ⁠⁠⁠https://www.facebook.com/TheSocialMediaDerby⁠⁠⁠  🎨 BRANDING - ⁠⁠⁠https://www.deviantart.com/hamzahzein⁠⁠⁠ 🎵 MUSIC - ⁠⁠⁠https://www.instagram.com/marlonpercy/⁠⁠⁠ 🎙️ SOFTWARE - ⁠⁠⁠https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=the-social-media-derby⁠⁠⁠  👉 FOLLOW AND LEAVE A 5-STAR REVIEW  #arsenal #arsenalfc #afc #manchesterunited #manutd #mufc #premierleague #epl #football #soccer  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/the-social-media-derby/message

Antony and Jonty kick off The Social Media Derby by delving into Man Utd &amp; Arsenal's GW35 results and look ahead to their final games of the season, and then speak to <a href="https://twitter.com/alan_zp_lau" rel="noopener noreferer nofollow" target="_blank">Alan Lau</a> from <a href="https://www.thefranksoofoundation.org.uk/" rel="noopener noreferer nofollow" target="_blank">The Frank Soo Foundation</a> about Frank Soo Day and Alan's work in grassroots football in the East &amp; South-East Asian community. Subscribe to The Social Media Derby YouTube channel... <a href="https://www.youtube.com/@TheSocialMediaDerby" rel="nofollow" target="_blank">⁠⁠⁠https://www.youtube.com/@TheSocialMediaDerby⁠⁠⁠</a> Follow The Social Media Derby on... 📸 INSTAGRAM - <a href="https://www.instagram.com/thesocialmediaderby/" rel="nofollow" target="_blank">⁠⁠⁠https://www.instagram.com/thesocialmediaderby/⁠⁠⁠</a> 🐦 TWITTER - <a href="https://twitter.com/socialmedderby" rel="nofollow" target="_blank">⁠⁠⁠https://twitter.com/socialmedderby⁠⁠⁠</a> 📝 FACEBOOK - <a href="https://www.facebook.com/TheSocialMediaDerby" rel="nofollow" target="_blank">⁠⁠⁠https://www.facebook.com/TheSocialMediaDerby⁠⁠⁠</a> 🎨 BRANDING - <a href="https://www.deviantart.com/hamzahzein" rel="nofollow" target="_blank">⁠⁠⁠https://www.deviantart.com/hamzahzein⁠⁠⁠</a> 🎵 MUSIC - <a href="https://www.instagram.com/marlonpercy/" rel="nofollow" target="_blank">⁠⁠⁠https://www.instagram.com/marlonpercy/⁠⁠⁠</a> 🎙️ SOFTWARE - <a href="https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=the-social-media-derby" rel="nofollow" target="_blank">⁠⁠⁠https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=the-social-media-derby⁠⁠⁠</a> 👉 FOLLOW AND LEAVE A 5-STAR REVIEW #arsenal #arsenalfc #afc #manchesterunited #manutd #mufc #premierleague #epl #football #soccer --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/the-social-media-derby/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/the-social-media-derby/message</a>

EP2: The Fight For The Title & Top-4 Still On + Frank Soo Day (ft. Alan Lau)

Riding Shotgun With Charlie#102Alan LauALau Firearm Training   Alan and I have been following each other on social media for a while. We were officially connected by Patrick Collins RSWC #91 &amp; #99 Part 1.  He thought Alan would be a great passenger for the show. And he was correct!   Alan grew up in Hong Kong and moved to the Boston area when he was 13.  He had other family members living in the area, so Massachusetts is where they went. He’s got years of martial arts including Muay Tai and used to referee MMA in New Hampshire until Massachusetts became a sanctioned state to run matches.    Alan was a Democrat when he moved to the USA and stayed with the party for a while. During the Obama years is when Alan got into firearms thanks to a Groupon offer. He got his license and bought an overpriced rifle during the Obama administration. He joined a shooting club and started shooting but realized that being an instructor could help him get discounts on firearms.   After becoming an instructor, he would get friends and colleagues interested in taking classes. While he maintains a full time job, he teaches as a side hustle.  During the early part of 2020 and the pandemic, he offered classes to survivors of domestic violence. He would get them in a class so they can get their License To Carry (LTC). He does as for some help via the Cash App (see the link below to donate to help support those clients.)   We drive from Lexington, MA, into Boston and we take the Harvard Bridge (the Mass Ave Bridge) across the Charles River.  I do explain to him what a Smoot is since he’s never heard of it. I was a little off in my story.  A Smoot is the height(length) of Oliver Smoot, an MIT student and not a professor. https://en.wikipedia.org/wiki/Smoot  We do grab a selfie on the Boston side of the bridge.    Alan also shares his thoughts, feelings and opinions about all of the crimes against Asians. He points out that it’s been going on for years.  He says that good people are good people no matter their race, gender, sexual preference, religion, whatever. And that the labeling that is done hurts the whole society.  He gives some history about the cancel culture from Asia which has been going on for decades starting with General Mao and leaving people unsure of who they really are in the wake of trying to make everyone the same. He points out that with everything that is going on we are getting more divided. And that all the Asians are being lumped together as the Asian American/Pacific Islanders, even though they haven’t gotten along as societies and cultures.    We also re-live a bit of our college days. Both Alan and I went to college in Boston, right down the road from where each other lived, during different years, of course.  And we drive down Boylston St in the Back Bay, passing where the Marathon bombers detonated their pressure cooker bomb, and over the Marathon finish line. Then we head to the Public Garden and grab a selfie by Cheers.  We are in Boston!   We are both instructors in Massachusetts so we have plenty of stories about our gun laws. It’s good to keep in mind that the MA politicians want to export the silly MA gun laws we have. Things like magazine restrictions, so called assault weapon bans, and many other things.    Favorite quotes: “I make the students think. I make them evolve.” “We want unity, but now we’re dividing the people.So which one is it?” “We are a second class citizen already.” “I want to be the asset, not the liability. I want the person next to me or around me just as good if not better than I am.”   ALau Firearms Training https://www.alaufirearmstraining.com/   ALau Firearms Training on Facebook https://www.facebook.com/ALauFirearmsTraining/   Contact: alaufirearmstraining@gmail.com   Cash App: @alautraining   Please support the Riding Shotgun With Charlie sponsors and supporters.    You need to join the Second Amendment Foundation! http://saf.org/   The Gun Food https://thegunfood.com/   Buy RSWC &amp; GunGram shirts, hoodies, &amp; mugs at the store! https://ridingshotgunwithcharlie.creator-spring.com/   Keyhole Holsters  Veteran Owned, American Made http://www.keyholeholsters.com/   Dennis McCurdy Author, Speaker, Firewalker http://www.find-away.com/   Or listen on:iTunes/Apple podcasts  https://podcasts.apple.com/us/podcast/riding-shotgun-with-charlie/id1275691565   Spotify https://open.spotify.com/show/4EEPud0XzYz4wo0MYmA9uB   iHeartRadio  https://www.iheart.com/podcast/269-riding-shotgun-with-charli-30654270/   Self Defense Radio Network http://sdrn.us/   OpsLens App on iPhone &amp; iPad  https://apps.apple.com/us/app/opslens-network/id1498033459

Riding Shotgun With Charlie#102Alan LauALau Firearm Training Alan and I have been following each other on social media for a while. We were officially connected by Patrick Collins RSWC #91 &amp; #99 Part 1.  He thought Alan would be a great passenger for the show. And he was correct! Alan grew up in Hong Kong and moved to the Boston area when he was 13.  He had other family members living in the area, so Massachusetts is where they went. He’s got years of martial arts including Muay Tai and used to referee MMA in New Hampshire until Massachusetts became a sanctioned state to run matches.  Alan was a Democrat when he moved to the USA and stayed with the party for a while. During the Obama years is when Alan got into firearms thanks to a Groupon offer. He got his license and bought an overpriced rifle during the Obama administration. He joined a shooting club and started shooting but realized that being an instructor could help him get discounts on firearms. After becoming an instructor, he would get friends and colleagues interested in taking classes. While he maintains a full time job, he teaches as a side hustle.  During the early part of 2020 and the pandemic, he offered classes to survivors of domestic violence. He would get them in a class so they can get their License To Carry (LTC). He does as for some help via the Cash App (see the link below to donate to help support those clients.) We drive from Lexington, MA, into Boston and we take the Harvard Bridge (the Mass Ave Bridge) across the Charles River.  I do explain to him what a Smoot is since he’s never heard of it. I was a little off in my story.  A Smoot is the height(length) of Oliver Smoot, an MIT student and not a professor. <a href="https://en.wikipedia.org/wiki/Smoot" rel="nofollow" target="_blank">https://en.wikipedia.org/wiki/Smoot</a>  We do grab a selfie on the Boston side of the bridge.  Alan also shares his thoughts, feelings and opinions about all of the crimes against Asians. He points out that it’s been going on for years.  He says that good people are good people no matter their race, gender, sexual preference, religion, whatever. And that the labeling that is done hurts the whole society.  He gives some history about the cancel culture from Asia which has been going on for decades starting with General Mao and leaving people unsure of who they really are in the wake of trying to make everyone the same. He points out that with everything that is going on we are getting more divided. And that all the Asians are being lumped together as the Asian American/Pacific Islanders, even though they haven’t gotten along as societies and cultures.  We also re-live a bit of our college days. Both Alan and I went to college in Boston, right down the road from where each other lived, during different years, of course.  And we drive down Boylston St in the Back Bay, passing where the Marathon bombers detonated their pressure cooker bomb, and over the Marathon finish line. Then we head to the Public Garden and grab a selfie by Cheers.  We are in Boston! We are both instructors in Massachusetts so we have plenty of stories about our gun laws. It’s good to keep in mind that the MA politicians want to export the silly MA gun laws we have. Things like magazine restrictions, so called assault weapon bans, and many other things.  Favorite quotes: “I make the students think. I make them evolve.” “We want unity, but now we’re dividing the <a href="http://people.So" rel="nofollow" target="_blank">people.So</a> which one is it?” “We are a second class citizen already.” “I want to be the asset, not the liability. I want the person next to me or around me just as good if not better than I am.” ALau Firearms Training <a href="https://www.alaufirearmstraining.com/" rel="nofollow" target="_blank">https://www.alaufirearmstraining.com/</a> ALau Firearms Training on Facebook <a href="https://www.facebook.com/ALauFirearmsTraining/" rel="nofollow" target="_blank">https://www.facebook.com/ALauFirearmsTraining/</a> Contact: alaufirearmstraining@gmail.com Cash App: @alautraining Please support the Riding Shotgun With Charlie sponsors and supporters.  You need to join the Second Amendment Foundation! <a href="http://saf.org/" rel="nofollow" target="_blank">http://saf.org/</a> The Gun Food <a href="https://thegunfood.com/" rel="nofollow" target="_blank">https://thegunfood.com/</a> Buy RSWC &amp; GunGram shirts, hoodies, &amp; mugs at the store! <a href="https://ridingshotgunwithcharlie.creator-spring.com/" rel="nofollow" target="_blank">https://ridingshotgunwithcharlie.creator-spring.com/</a> Keyhole Holsters  Veteran Owned, American Made <a href="http://www.keyholeholsters.com/" rel="nofollow" target="_blank">http://www.keyholeholsters.com/</a> Dennis McCurdy Author, Speaker, Firewalker <a href="http://www.find-away.com/" rel="nofollow" target="_blank">http://www.find-away.com/</a> Or listen on:iTunes/Apple podcasts <a href="https://podcasts.apple.com/us/podcast/riding-shotgun-with-charlie/id1275691565" rel="nofollow" target="_blank"> https://podcasts.apple.com/us/podcast/riding-shotgun-with-charlie/id1275691565</a> Spotify <a href="https://open.spotify.com/show/4EEPud0XzYz4wo0MYmA9uB" rel="nofollow" target="_blank">https://open.spotify.com/show/4EEPud0XzYz4wo0MYmA9uB</a> iHeartRadio <a href="https://www.iheart.com/podcast/269-riding-shotgun-with-charli-30654270/" rel="nofollow" target="_blank"> https://www.iheart.com/podcast/269-riding-shotgun-with-charli-30654270/</a> Self Defense Radio Network <a href="http://sdrn.us/" rel="nofollow" target="_blank">http://sdrn.us/</a> OpsLens App on iPhone &amp; iPad <a href="https://apps.apple.com/us/app/opslens-network/id1498033459" rel="nofollow" target="_blank"> https://apps.apple.com/us/app/opslens-network/id1498033459</a>

RSWC #102 Alan Lau

Sensei Alan Lau is a martial arts practitioner and trainer. He is the founder at Dynamic Fitness Training in Massachusetts. You have to stay true to the art and really spread the fundamental and then let the student mix and match them, and that's kind of my goal...  Sensei Alan Lau - Episode 332 Being born and raised in Hong Kong, there is no doubt that martial arts will be part of your life in one way or the other. Sensei Alan Lau has been into Bruce Lee since his childhood days in Hong Kong. However, he started his journey into the martial arts when he came to Boston for college. His love for the arts is incredible because he trained for different disciplines practically at the same time. His life and philosophy are deeply integrated into martial arts, therefore, making it his way of life. There's so much more to know about Sensei Alan Lau, listen to find out more!

Sensei Alan Lau is a martial arts practitioner and trainer. He is the founder at Dynamic Fitness Training in Massachusetts. You have to stay true to the art and really spread the fundamental and then let the student mix and match them, and that's kind of my goal... Sensei Alan Lau - Episode 332 Being born and raised in Hong Kong, there is no doubt that martial arts will be part of your life in one way or the other. Sensei Alan Lau has been into Bruce Lee since his childhood days in Hong Kong. However, he started his journey into the martial arts when he came to Boston for college. His love for the arts is incredible because he trained for different disciplines practically at the same time. His life and philosophy are deeply integrated into martial arts, therefore, making it his way of life. There's so much more to know about Sensei Alan Lau, listen to find out more!

Epidode 332 - Sensei Alan Lau