Julie Barzman's guest appearances

Julie Barzman

Life with Leyla

The Fertile Life with Dr. Shahin Ghadir

Violet Benson

Will Cole

Colin O'Brady

Scheana Shay

Andy Galpin

Lance Bass

Rachel Zeilic

Tom Daley

Kevin Wong

Emily Fletcher

Michael Turchin

Jesse Tyler Ferguson

Alexis Haines

Molly Sims

Andrea Vahl

OwlTail

Kyle Stefanski

Kyle Stefanski and his wife Julie Barzman join the podcast to discuss the Stefanski charity Rhonda’s Kiss that provides non-medical aid to cancer patients, Julie’s pregnancy journey and advice on how much rest new mothers need after birth.     For more information please follow @thefertilelifepodcast @drshahinghadir      The Fertile Life Podcast is for informational and Entertainment purposes. The content of the episode should not be considered medical advice or consultation. In the field of medicine there are many different perspectives and opinions and The Fertile Life Podcast is based on the opinion of Dr Shahin Ghadir. Please consult your own MD.     Produced by Dear Media 

Kyle Stefanski and his wife Julie Barzman join the podcast to discuss the Stefanski charity Rhonda’s Kiss that provides non-medical aid to cancer patients, Julie’s pregnancy journey and advice on how much rest new mothers need after birth.     For more information please follow @thefertilelifepodcast @drshahinghadir     The Fertile Life Podcast is for informational and Entertainment purposes. The content of the episode should not be considered medical advice or consultation. In the field of medicine there are many different perspectives and opinions and The Fertile Life Podcast is based on the opinion of Dr Shahin Ghadir. Please consult your own MD.   Produced by Dear Media

 Pregnancy recovery with Kyle Stefanski and Julie Barzman

#28: Our guest is Julie Barzman, she’s my friend on Instagram and we’ve been following each for a while now. I love how she’s spreading positivity into the world by sharing her journey as a mom. The ups and downs, she doesn’t hold back. We talk about her blog and website, TheMommyCodes.com that’s aimed at creating a community and resource for parents in a nonjudgmental way. She covers topics like sleep training, travel with kids, postpartum depression, and beyond. And we also talk about life during quarantine and how we just need to be kind to our selves during this difficult period we’re all experiencing.  To Connect with Julie, click HERE To Connect with Leyla, click HERE  Show Notes &amp; Recommendations from Julie Barzman:  The Parent Shift book  Gentle Parenting - staying calm, reparenting yourself Post Partum Depletion Vitamin D Lymphatic Drainage for face Lymphatic drainage for body using wooden tool by De La Heart  Honest Co. - cleaning products Seventh Generation - cleaning products  Time Stamps:  1) Intro &amp; Deep Dive  2) 36:00 Wellness &amp; Beauty Recommendations 3) 42:00 on Being Present If this is your first time listening, thank you so much for being here. If you’re returning, thank you as well.  I love you for lending me your ears and precious time. I’m your host, Leyla Sarper. I’m a toddler mom in Denver, CO. I started this podcast to inspire others to go after the life they truly want and to not feel guilty about taking care of ourselves, and doing things that make us feel good!   Present not perfect is a show about self-care, going after our dreams, taking risks, and appreciating the present moment - and the different ways we can get to that point. It’s not about being perfect, there’s never a perfect moment or condition that needs to be met in order to start. We only have now, the present, and that’s so powerful.  Talk soon, Love you! &lt;3 Ley PS - If you're listening, let me know on Instagram! I LOVE hearing from listeners. It makes my day.

#28: Our guest is <a href="https://www.instagram.com/juliebarzman/" rel="nofollow" target="_blank">Julie Barzman</a>, she’s my friend on Instagram and we’ve been following each for a while now. I love how she’s spreading positivity into the world by sharing her journey as a mom. The ups and downs, she doesn’t hold back. We talk about her blog and website, <a href="http://themommycodes.com" rel="nofollow" target="_blank">TheMommyCodes.com</a> that’s aimed at creating a community and resource for parents in a nonjudgmental way. She covers topics like sleep training, travel with kids, postpartum depression, and beyond. And we also talk about life during quarantine and how we just need to be kind to our selves during this difficult period we’re all experiencing.  To Connect with Julie, click <a href="https://www.instagram.com/juliebarzman/" rel="nofollow" target="_blank">HERE</a> To Connect with Leyla, click <a href="https://www.instagram.com/leylasarper/" rel="nofollow" target="_blank">HERE</a> Show Notes &amp; Recommendations from Julie Barzman: <ul> <li>The Parent Shift book </li> <li>Gentle Parenting - staying calm, reparenting yourself</li> <li>Post Partum Depletion</li> <li>Vitamin D</li> <li>Lymphatic Drainage for face</li> <li>Lymphatic drainage for body using wooden tool by De La Heart </li> <li>Honest Co. - cleaning products</li> <li>Seventh Generation - cleaning products</li> </ul> Time Stamps:  1) Intro &amp; Deep Dive  2) 36:00 Wellness &amp; Beauty Recommendations 3) 42:00 on Being Present If this is your first time listening, thank you so much for being here. If you’re returning, thank you as well.  I love you for lending me your ears and precious time. I’m your host, Leyla Sarper. I’m a toddler mom in Denver, CO. I started this podcast to inspire others to go after the life they truly want and to not feel guilty about taking care of ourselves, and doing things that make us feel good!   Present not perfect is a show about self-care, going after our dreams, taking risks, and appreciating the present moment - and the different ways we can get to that point. It’s not about being perfect, there’s never a perfect moment or condition that needs to be met in order to start. We only have now, the present, and that’s so powerful.  Talk soon, Love you! &lt;3 Ley PS - If you're listening, let me know on Instagram! I LOVE hearing from listeners. It makes my day.

28. Being Kind To Ourselves, Postpartum Depletion,  & Quarantine Life Tips with the creator of The Mommy Codes, Julie Barzman