Eleonora Ramsby Herrera's guest appearances

Eleonora Ramsby Herrera

Yogadoktorn Podcast

Talking Yoga

Eddie Stern

Rebecca Campbell

Paula Hines

James Wong

Donna Noble

Nikki Slade

Annie Clarke

Deborah Berryman

Carolyn Cowan

Petra Coveney

Mark Freeth

Vicki Shields

James Winstanley

Simone Moir

Pip Taverner

OwlTail

In this episode, Yoga Alliance Professionals speaks to the incredible Eleonora Ramsby Herrera, a Senior Yoga Teacher, Teacher Trainer and specialist in delivering trauma-sensitive and trauma-adapted yoga. As if this wasn't enough, she also holds a BA (Hons) first class degree in Contemporary Dance from London Contemporary Dance School and a Masters in Effective Learning and Teaching from the Institute of Education, University College of London (distinction). She is truly a wonder. In this conversation, we focus on raising awareness for mental health issues surrounding yoga teaching, tools an strategies yoga teachers can use to manage their own self care, and Eleonora's work on training teachers on mental health topics.Please be aware that we do discuss topics that some listeners may find triggering, such as anxiety and depression. If you do not feel comfortable with these topics please do miss this episode out. Find More From Eleonora Ramsby Herrera here:Yoga Alliance Professionals' profile: https://www.yogaallianceprofessionals.org/yoga-teacher/eleonora-ramsby-herreraWebsite: https://www.eleonora.london/Studio website: https://www.lisbonyogainstitute.com/Facebook: https://www.facebook.com/yogawithellieramsbyEleonora's blog on strategies for yoga teachers: https://yogobe.com/en/blog/self-care-strategies-yoga-teacher-eleonora-ramsby-herreraYoga Alliance Professionals:Website: https://www.yogaallianceprofessionals.orgFacebook: https://www.facebook.com/yogaallianceprofessionalsInstagram: https://www.instagram.com/yogaallianceprofessionals/

In this episode, Yoga Alliance Professionals speaks to the incredible Eleonora Ramsby Herrera, a Senior Yoga Teacher, Teacher Trainer and specialist in delivering trauma-sensitive and trauma-adapted yoga. As if this wasn't enough, she also holds a BA (Hons) first class degree in Contemporary Dance from London Contemporary Dance School and a Masters in Effective Learning and Teaching from the Institute of Education, University College of London (distinction). She is truly a wonder.  In this conversation, we focus on raising awareness for mental health issues surrounding yoga teaching, tools an strategies yoga teachers can use to manage their own self care, and Eleonora's work on training teachers on mental health topics. Please be aware that we do discuss topics that some listeners may find triggering, such as anxiety and depression. If you do not feel comfortable with these topics please do miss this episode out. Find More From Eleonora Ramsby Herrera here: Yoga Alliance Professionals' profile: <a href="https://www.yogaallianceprofessionals.org/yoga-teacher/eleonora-ramsby-herrera" rel="nofollow" target="_blank">https://www.yogaallianceprofessionals.org/yoga-teacher/eleonora-ramsby-herrera</a> Website: <a href="https://www.eleonora.london/" rel="nofollow" target="_blank">https://www.eleonora.london/</a> Studio website: <a href="https://www.lisbonyogainstitute.com/" rel="nofollow" target="_blank">https://www.lisbonyogainstitute.com/</a> Facebook: <a href="https://www.facebook.com/yogawithellieramsby" rel="nofollow" target="_blank">https://www.facebook.com/yogawithellieramsby</a> Eleonora's blog on strategies for yoga teachers: <a href="https://yogobe.com/en/blog/self-care-strategies-yoga-teacher-eleonora-ramsby-herrera" rel="nofollow" target="_blank">https://yogobe.com/en/blog/self-care-strategies-yoga-teacher-eleonora-ramsby-herrera</a> Yoga Alliance Professionals: Website: <a href="https://www.yogaallianceprofessionals.org/home" rel="nofollow" target="_blank">https://www.yogaallianceprofessionals.org</a> Facebook: <a href="https://www.facebook.com/yogaallianceprofessionals" rel="nofollow" target="_blank">https://www.facebook.com/yogaallianceprofessionals</a> Instagram: <a href="https://www.instagram.com/yogaallianceprofessionals/" rel="nofollow" target="_blank">https://www.instagram.com/yogaallianceprofessionals/</a>

Talking Yoga: Mental Health Awareness for Yoga Teachers, with Eleonora Ramsby Herrera 