Opal Dyson's guest appearances

Opal Dyson

DMV PODCAST

Harrison Beacher

Alex Gordon

Jasmine Jones

Ale Clark

Rob Gordon

Reese Waters

Ivan Cloyd

Ryann Richardson

Jane Handcock

Amir Browder-HOMME DC

James Peteet

Isa Sesay

London Ward

Jihan Madyun

Crishon Jerome

OwlTail

This week the crew is joined by Opal Dyson, a Bronx born and South Carolina raised, clinical social worker by day and Zumba instructor by night. Listen as Opal shares her mental health journey, healthy lifestyle  transformation, losing over 60 lbs in 6 months, and how Zumba changed her life for the better. #Lifestyle #Fitness #Zumba #MentalHealth #MindBodySoul #DMV #DC #MD #VA #DC #DMVPodcast #NewStudioFlex

#ReadySetZumba with Opal Dyson