Nic Alessandrini

3 Podcast Episodes

710: Trainer Talk: Strength Training As We Age With Josh Garrett And Nic Alessandrini

710: Trainer Talk: Strength Training As We Age With Josh Garrett And Nic Alessandrini

Personal trainers and co-workers Josh Garrett and Nic Alessandrini and I discuss strength training for the aging populat... Read more

6 Sep 2021

52mins

683: Trainer Talk - Daily Eating And Exercise Habits With Personal Trainers Leah Wiethe And Nic Alessandrini

683: Trainer Talk - Daily Eating And Exercise Habits With Personal Trainers Leah Wiethe And Nic Alessandrini

Personal trainers at Cincy 360 Fitness Leah Wiethe, Nic Alessandrini and I discuss what our daily eating and exercise ha... Read more

21 Jun 2021

43mins

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643: Mindfulness And Fitness With Nic Alessandrini

643: Mindfulness And Fitness With Nic Alessandrini

Meet my new co-worker at Cincy 360 Fitness, Nic! Nic is an amazing personal trainer with a passion for fitness. In this ... Read more

15 Mar 2021

42mins

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