Kelley Gilberry's guest appearances

Kelley Gilberry

Ideas & Impact: 3 Big Ideas to Transform Your Life and Business

Veggie Doctor Radio

Switch4Good

The L.V.L Podcast 

Stranger Connections

Consciously Clueless

OwlTail

In this episode of Veggie Doctor Radio, I interview certified holistic nutritionist Kelley Gilberry about his radical transformation and renewed purpose to help others through plant-based nutrition. He shares his inspirational and motivating top 10 healthy eating and lifestyle philosophies. This is a great episode to listen to if you need to get back in line with your goals!           Ad-free episode: https://plantscription.substack.com/subscribe              Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.       KELLEY GILBERRY https://onedeterminedvegan.com/ https://instagram.com/one_determined_vegan/ https://linkedin.com/in/kelley-gilberry/     Mentions: Plants Saved My Life: How Going Vegan Transformed My Health by Kelley Gilberry:  https://amazon.com/Plants-Saved-My-Life-Transformed-ebook/dp/B0C49YVPD2         Send me an email to yami@doctoryami.com with questions and topics     Sign up for my newsletter doctoryami.com/signup     MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify     NEWSLETTER SIGN UP https://doctoryami.com/signup           FIND ME AT Doctoryami.com Instagram.com/thedoctoryami Facebook.com/thedoctoryami Veggiefitkids.com   * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX   * * * *   Questions? Email me: Yami@doctoryami.com

In this episode of Veggie Doctor Radio, I interview certified holistic nutritionist Kelley Gilberry about his radical transformation and renewed purpose to help others through plant-based nutrition. He shares his inspirational and motivating top 10 healthy eating and lifestyle philosophies. This is a great episode to listen to if you need to get back in line with your goals! Ad-free episode: <a href="https://plantscription.substack.com/subscribe" rel="nofollow" target="_blank">https://plantscription.substack.com/subscribe</a> Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor. KELLEY GILBERRY <a href="https://onedeterminedvegan.com/" rel="nofollow" target="_blank">https://onedeterminedvegan.com/</a> <a href="https://www.instagram.com/one_determined_vegan/" rel="nofollow" target="_blank">https://instagram.com/one_determined_vegan/</a> <a href="https://linkedin.com/in/kelley-gilberry/" rel="nofollow" target="_blank">https://linkedin.com/in/kelley-gilberry/</a> Mentions: Plants Saved My Life: How Going Vegan Transformed My Health by Kelley Gilberry: <a href="https://amazon.com/Plants-Saved-My-Life-Transformed-ebook/dp/B0C49YVPD2" rel="nofollow" target="_blank"> https://amazon.com/Plants-Saved-My-Life-Transformed-ebook/dp/B0C49YVPD2</a> Send me an email to yami@doctoryami.com with questions and topics Sign up for my newsletter <a href="http://doctoryami.com/signup" rel="nofollow" target="_blank">doctoryami.com/signup</a> MORE LISTENING OPTIONS Apple Podcasts: <a href="http://bit.ly/vdritunes" rel="nofollow" target="_blank">http://bit.ly/vdritunes</a> Spotify: <a href="http://bit.ly/vdrspotify" rel="nofollow" target="_blank">http://bit.ly/vdrspotify</a> NEWSLETTER SIGN UP <a href="https://doctoryami.com/signup" rel="nofollow" target="_blank">https://doctoryami.com/signup</a> FIND ME AT <a href="http://doctoryami.com/" rel="nofollow" target="_blank">Doctoryami.com</a> <a href="http://instagram.com/thedoctoryami" rel="nofollow" target="_blank">Instagram.com/thedoctoryami</a> <a href="http://facebook.com/thedoctoryami" rel="nofollow" target="_blank">Facebook.com/thedoctoryami</a> <a href="http://veggiefitkids.com/" rel="nofollow" target="_blank">Veggiefitkids.com</a> * * * * MORE FROM ME Read - <a href="http://veggiefitkids.com/blog" rel="nofollow" target="_blank">http://veggiefitkids.com/blog</a> Listen: <a href="http://bit.ly/vdrpodcast" rel="nofollow" target="_blank">http://bit.ly/vdrpodcast</a> Watch - <a href="http://bit.ly/vfkvideos" rel="nofollow" target="_blank">http://bit.ly/vfkvideos</a> TEDx Talk - <a href="http://bit.ly/DOCTORYAMITEDX" rel="nofollow" target="_blank">http://bit.ly/DOCTORYAMITEDX</a> * * * * Questions? Email me: <a href="mailto:Yami@doctoryami.com">Yami@doctoryami.com</a>

272: Plants Saved My Life with Kelley Gilberry

Welcome back to Consciously Clueless, where we journey together in search of a happier, healthier, and more conscious life. This month's My Vegan Story features Kelley Gilberry, a firm believer in the healing powers of nature and the transformative potential of a plant-based diet. Kelly's health journey is nothing short of remarkable. Once a pre-diabetic, obese individual with heart disease, Kelly is now a certified holistic health coach and plant-based nutritionist, in the best shape of his life. An experience of devastating loss - losing his beloved mother and uncle to heart disease and cancer, respectively - led him to reject prescribed medications and explore a natural, plant-based approach to health. Guest bio: Kelley started his career in the US Navy where he spent over a decade touring the world and serving his country. His last three years in the Navy were spent as an instructor at the US Naval Academy in Annapolis, Maryland. where I became a Certified Master Training Specialist. Once he finished his Naval career, he transitioned into being a Product Specialist within the Oil and Gas industry. Where he worked with big oil and gas companies like Chevron, Shell, Exxon, and BP to train their personnel on how to commission, operate, troubleshoot, and fix their equipment. During that time, he gained a ton of weight and he let his health spiral out of control until he was eventually diagnosed with obesity and both prediabetes and heart disease at the very same doctor’s visit. So, he made it a mission to reverse the misfortunes of his health. He went back to school and became certified in Holistic Nutrition. He lost nearly 70 pounds in less than a year and reversed all his health conditions. In February of 2022, he started his company, “One Determined Vegan” where he now helps and teaches his clients how to restore their health by using the power of plant-based nutrition. His book “Plants Saved My Life” is a memoir, an instructional manual, and an inspirational guide that teaches you how to transform your health.Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands. Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok Music by Matthew Baxley 

Welcome back to Consciously Clueless, where we journey together in search of a happier, healthier, and more conscious life. This month's My Vegan Story features Kelley Gilberry, a firm believer in the healing powers of nature and the transformative potential of a plant-based diet. Kelly's health journey is nothing short of remarkable. Once a pre-diabetic, obese individual with heart disease, Kelly is now a certified holistic health coach and plant-based nutritionist, in the best shape of his life. An experience of devastating loss - losing his beloved mother and uncle to heart disease and cancer, respectively - led him to reject prescribed medications and explore a natural, plant-based approach to health. Guest bio: Kelley started his career in the US Navy where he spent over a decade touring the world and serving his country. His last three years in the Navy were spent as an instructor at the US Naval Academy in Annapolis, Maryland. where I became a Certified Master Training Specialist. Once he finished his Naval career, he transitioned into being a Product Specialist within the Oil and Gas industry. Where he worked with big oil and gas companies like Chevron, Shell, Exxon, and BP to train their personnel on how to commission, operate, troubleshoot, and fix their equipment. During that time, he gained a ton of weight and he let his health spiral out of control until he was eventually diagnosed with obesity and both prediabetes and heart disease at the very same doctor’s visit. So, he made it a mission to reverse the misfortunes of his health. He went back to school and became certified in Holistic Nutrition. He lost nearly 70 pounds in less than a year and reversed all his health conditions. In February of 2022, he started his company, “One Determined Vegan” where he now helps and teaches his clients how to restore their health by using the power of plant-based nutrition. His book “Plants Saved My Life” is a memoir, an instructional manual, and an inspirational guide that teaches you how to transform your health.<a href="https://www.patreon.com/consciouslycarly" rel="payment nofollow" target="_blank">Support the show</a>Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! <a href="https://www.consciouslycarly.com/shop" rel="nofollow" target="_blank">Shop my fav conscious brands</a>. <a href="https://www.consciouslycarly.com/" rel="nofollow" target="_blank">Click here for information on how to work with me</a>. <a href="https://www.consciouslycarly.com/" rel="nofollow" target="_blank">Join the conscious community on Patreon</a>. <a href="https://www.instagram.com/consciously.carly/" rel="nofollow" target="_blank">Instagram</a> | <a href="https://www.facebook.com/consciously.carly.blog" rel="nofollow" target="_blank">Facebook</a> | <a href="https://www.linkedin.com/in/carly-puch/" rel="nofollow" target="_blank">LinkedIn</a> | <a href="https://www.youtube.com/@consciouslycarly" rel="nofollow" target="_blank">Youtube</a> | <a href="https://www.tiktok.com/@consciouslycarly?lang=en" rel="nofollow" target="_blank">Tiktok</a> Music by Matthew Baxley

My Vegan Story - Kelley Gilberry

"Who are we to argue with Mother Nature?" ~ Kelley Gilberry This guest is a Certified Holistic Nutritionist who found the plant life after losing two family members suddenly. After learning he may be the next to die due to disease and obesity, he turned to plants and became One Determined Vegan.His book is "Plants Saved My Life" and is full of plant-based medicine and natural healing information. Kelley Gilberry is bright, lyrical, passionate, and charming. When he talks of why we are meant to eat plants, it makes so much sense - you're going to want to pause the show and go get a salad. Gilberry is a coach, speaker, and author. He speaks on why diet affects our mental health and the importance of avoiding "Franken Food" which is not what our bodies were meant to process. Going vegan transformed his health and he dropped weight fast. Learn about the Four P's (peas in a pod) for getting your food ready for the week. Why colors matter on the plate, and the foods our bodies were designed to ingest. Reach out to Kelley Gilberry / One Determined Vegan on You Tube, Facebook, Instagram (One_Determined_Vegan), and LinkedIn.

"Who are we to argue with Mother Nature?" ~ Kelley Gilberry This guest is a Certified Holistic Nutritionist who found the plant life after losing two family members suddenly. After learning he may be the next to die due to disease and obesity, he turned to plants and became One Determined Vegan. His book is "Plants Saved My Life" and is full of plant-based medicine and natural healing information. Kelley Gilberry is bright, lyrical, passionate, and charming. When he talks of why we are meant to eat plants, it makes so much sense - you're going to want to pause the show and go get a salad. Gilberry is a coach, speaker, and author. He speaks on why diet affects our mental health and the importance of avoiding "Franken Food" which is not what our bodies were meant to process. Going vegan transformed his health and he dropped weight fast. Learn about the Four P's (peas in a pod) for getting your food ready for the week. Why colors matter on the plate, and the foods our bodies were designed to ingest. Reach out to Kelley Gilberry / One Determined Vegan on You Tube, Facebook, Instagram (One_Determined_Vegan), and LinkedIn.

Kelley Gilberry - one mad scientist who was saved by plants

For years, Kelley Gilberry ate the standard American diet and had the weight gain and clogged arteries to show for it.  But a devastating personal loss and a pivotal doctor’s visit changed his life forever. Seeking answers on how to get his health back, Kelley was so inspired by what he learned that he decided to kick his old habits to the curb and commit 100% to a whole food, plant-based lifestyle. A former instructor at the prestigious Naval Academy in Annapolis, Kelley is now a Certified Holistic Nutritionist and Health Coach.  He is also an author.   His first book, Plants Saved My Life: How Going Vegan Transformed My Health, provides insights into how we can transform our bodies, and it shares a powerful message of hope for all of you wanting to make a positive change to your health and your lives.   “So when you go to the grocery store, it’s like, hey, where are the plants? Instead of ‘Where’s the beef,’ you want to say, ‘Where are the plants?’ So you say, ‘Where are the plants,’ and I want you to get three colors. So that’s what the colors are for. You got yellow, purple, red, green, black, orange. All these different types of colors of vegetables, those colors mean something. So those colors are the different nutrient profiles. So start off with the, get as many different colors as you want. But I want you to go and get a minimum of three and start incorporating that into your diet.” – Kelley Gilberry   What we discuss in this episode:   How Kelley lost 70 pounds and reversed all of his health conditions in less than one year.   The food and lifestyle that led to him becoming obese.   The foods he ate to lose weight and get healthier.   What inspired Kelley to want to help people heal?   The importance of “eating the rainbow.”   How eating affects your circadian rhythm.   Kelley’s tips to begin the process of eating plant-based.   The importance of changing your self-talk.     Resources:   His book:  Plants Saved My Life: How Going Vegan Transformed My Health: Gilberry, Kelley   His website: One Determined Vegan   Instagram: https://www.instagram.com/one_determined_vegan/  Facebook: https://www.facebook.com/OneDeterminedVegan/    Send us a voice message. We want to hear from you!  Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://mobile.twitter.com/Switch4GoodNFT ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

For years, Kelley Gilberry ate the standard American diet and had the weight gain and clogged arteries to show for it.  But a devastating personal loss and a pivotal doctor’s visit changed his life forever. Seeking answers on how to get his health back, Kelley was so inspired by what he learned that he decided to kick his old habits to the curb and commit 100% to a whole food, plant-based lifestyle. A former instructor at the prestigious Naval Academy in Annapolis, Kelley is now a Certified Holistic Nutritionist and Health Coach.  He is also an author.   His first book, Plants Saved My Life: How Going Vegan Transformed My Health, provides insights into how we can transform our bodies, and it shares a powerful message of hope for all of you wanting to make a positive change to your health and your lives. “So when you go to the grocery store, it’s like, hey, where are the plants? Instead of ‘Where’s the beef,’ you want to say, ‘Where are the plants?’ So you say, ‘Where are the plants,’ and I want you to get three colors. So that’s what the colors are for. You got yellow, purple, red, green, black, orange. All these different types of colors of vegetables, those colors mean something. So those colors are the different nutrient profiles. So start off with the, get as many different colors as you want. But I want you to go and get a minimum of three and start incorporating that into your diet.” – Kelley Gilberry What we discuss in this episode: <ul> <li> How Kelley lost 70 pounds and reversed all of his health conditions in less than one year. </li> <li> The food and lifestyle that led to him becoming obese. </li> <li> The foods he ate to lose weight and get healthier. </li> <li> What inspired Kelley to want to help people heal? </li> <li> The importance of “eating the rainbow.” </li> <li> How eating affects your circadian rhythm. </li> <li> Kelley’s tips to begin the process of eating plant-based. </li> <li> The importance of changing your self-talk. </li> </ul> Resources: <ul> <li> His book: <a href="https://www.amazon.com/Plants-Saved-My-Life-Transformed/dp/1948382547/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr" rel="nofollow" target="_blank"> Plants Saved My Life: How Going Vegan Transformed My Health: Gilberry, Kelley</a> </li> <li> His website: <a href="https://onedeterminedvegan.com/" rel="nofollow" target="_blank">One Determined Vegan</a> </li> <li> Instagram: <a href="https://www.instagram.com/one_determined_vegan/" rel="nofollow" target="_blank">https://www.instagram.com/one_determined_vegan/</a> </li> <li>Facebook: <a href="https://www.facebook.com/OneDeterminedVegan/" rel="nofollow" target="_blank">https://www.facebook.com/OneDeterminedVegan/</a></li> </ul> Send us a voice message. We want to hear from you! <a href="https://switch4good.org/podcast/" rel="nofollow" target="_blank">Switch4Good.org/podcast</a> Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips <a href="https://switch4good.org/dairy-free-swaps-guide" rel="nofollow" target="_blank">https://switch4good.org/dairy-free-swaps-guide</a> SUPPORT SWITCH4GOOD <a href="https://switch4good.org/support-us/" rel="nofollow" target="_blank">https://switch4good.org/support-us/</a> ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★ <a href="https://www.facebook.com/groups/podcastchat" rel="nofollow" target="_blank">https://www.facebook.com/groups/podcastchat</a> ★☆★ SWITCH4GOOD WEBSITE ★☆★ <a href="https://switch4good.org/" rel="nofollow" target="_blank">https://switch4good.org/</a> ★☆★ ONLINE STORE ★☆★ <a href="https://shop.switch4good.org/shop/" rel="nofollow" target="_blank">https://shop.switch4good.org/shop/</a> ★☆★ FOLLOW US ON INSTAGRAM ★☆★ <a href="https://www.instagram.com/Switch4Good/" rel="nofollow" target="_blank">https://www.instagram.com/Switch4Good/</a> ★☆★ LIKE US ON FACEBOOK ★☆★ <a href="https://www.facebook.com/Switch4Good/" rel="nofollow" target="_blank">https://www.facebook.com/Switch4Good/</a> ★☆★ FOLLOW US ON TWITTER ★☆★ <a href="https://mobile.twitter.com/Switch4GoodNFT" rel="nofollow" target="_blank">https://mobile.twitter.com/Switch4GoodNFT</a> ★☆★ DOWNLOAD THE ABILLION APP ★☆★ <a href="https://app.abillion.com/users/switch4good" rel="nofollow" target="_blank">https://app.abillion.com/users/switch4good</a>