Missy Sullivan's guest appearances

Missy Sullivan

Be Loud About What Matters Podcast

Sayida Peprah

Sarah Bivens

Diana Spalding

Renee Carlson

Megan Drake

Julie Brill

Benita Conde

Nancy Watson

Marianna Sachse

Katelyn Scott

Melissa Bowley

Gabrielle Cohen

Courtney Gettings

Alyssa Cockerell

Jasmine Katatikarn

OwlTail

In Episode 3 of the HBBAB podcast, we chat with Missy Sullivan, a pre + postnatal corrective exercise specialist, as well as a diastasis and core consultant. We discuss the importance of building a strong core, how to modify exercise during each trimester of pregnancy and how to strengthen your abdominal walls after giving birth.

Healing Diastasis Recti + the Importance of Core Work with Missy Sullivan