Dave Wiskowski's guest appearances

Dave Wiskowski

Plant Trainers Podcast - Plant Based Nutrition & Fitness

Plant Yourself - Embracing a Plant-based Lifestyle

Big Change The Film Podcast

YogiTriathlete Podcast

Anthony Masiello

Adam Sud

Julie Piatt

Jason Cohen

Alan Goldhamer

Heather Kaufman

Colin Zhu

Neal Barnard

Angela Montanez

Laurie Marbas

Victoria Moran

Shoshana Chaim

Shannon Farrell

Nalida Besson

Julieanna Hever

OwlTail

Dave Wiskowski believes that we are all friends just waiting to meet each other. An experienced ultrarunner and coveted crew member, Dave exemplifies the core connectedness of the trail running community. A sport he was led to via a massive life transformation that started unexpectedly one evening when he sat down to watch a movie.Today we dive into the story of a man who uncovered a deep desire for more in life. It was less ten years ago that Dave took the first steps towards his plant-based, uber active life of today. He moved mountain after mountain along the way making more room in his life for peace. Dave watches his mind closely and finds ultrarunning to be an essential catalyst for his continued evolution.With each race, he fine-tunes his ability to allow "what is" without a fight. Wise to the truth that all experiences serve a purpose in our life, Dave goes after the unknown even though it scares him every single time. We caught up with Dave to record this episode on the cusp of another epic adventure. Later this week, he will depart his home in Southern California to be one of four crew members for Candice Burt's overall FKT attempt at the 800-Mile Arizona Trail. Dave shares his excitement and fears for this journey ahead.This conversation is sincere, and we are grateful to be connected with such a purposeful being as Dave. Thank you all for your support of the show. If you feel called to assist us in keeping this podcast commercial-free, consider becoming a patron through Patreon.com/yogitriathlete today. There are hundreds of extras and exclusives already in the YogiTriathete Patreon community, including all episodes of the YTP Mini.Namaste -Jess

Dave Wiskowski believes that we are all friends just waiting to meet each other. An experienced ultrarunner and coveted crew member, Dave exemplifies the core connectedness of the trail running community. A sport he was led to via a massive life transformation that started unexpectedly one evening when he sat down to watch a movie. Today we dive into the story of a man who uncovered a deep desire for more in life. It was less ten years ago that Dave took the first steps towards his plant-based, uber active life of today. He moved mountain after mountain along the way making more room in his life for peace. Dave watches his mind closely and finds ultrarunning to be an essential catalyst for his continued evolution. With each race, he fine-tunes his ability to allow "what is" without a fight. Wise to the truth that all experiences serve a purpose in our life, Dave goes after the unknown even though it scares him every single time. We caught up with Dave to record this episode on the cusp of another epic adventure. Later this week, he will depart his home in Southern California to be one of four crew members for Candice Burt's overall FKT attempt at the 800-Mile Arizona Trail. Dave shares his excitement and fears for this journey ahead. This conversation is sincere, and we are grateful to be connected with such a purposeful being as Dave. Thank you all for your support of the show. If you feel called to assist us in keeping this podcast commercial-free, consider becoming a patron through <a href="http://Patreon.com/yogitriathlete" rel="nofollow" target="_blank">Patreon.com/yogitriathlete</a> today. There are hundreds of extras and exclusives already in the YogiTriathete Patreon community, including all episodes of the YTP Mini. Namaste - Jess

Dave Wiskowski, Plant-Based Ultrarunner on Getting Behind Your Wheel of Life and Driving it

This weeks guest is Dave Wiskowski who has lost 80lbs. Dave struggled with depression and by the time he was 34 years old, he had settled into a sedentary lifestyle. Since then he has become a competitive runner. Dave said that the things that he felt in one run far exceeded 5 years of therapy. As I am posting this Dave is about to help someone run from California to New York to break a Guinness World Record, as well as raise money and awareness for the organization Mighty Milers which gets kids moving and helps prevent obesity and illness. We talk about this and much more and thanks for listening. Connect with Dave at https://www.facebook.com/DaveWiskowskiPlantBasedUltra/

This weeks guest is Dave Wiskowski who has lost 80lbs. Dave struggled with depression and by the time he was 34 years old, he had settled into a sedentary lifestyle. Since then he has become a competitive runner. Dave said that the things that he felt in one run far exceeded 5 years of therapy. As I am posting this Dave is about to help someone run from California to New York to break a Guinness World Record, as well as raise money and awareness for the organization Mighty Milers which gets kids moving and helps prevent obesity and illness. We talk about this and much more and thanks for listening. Connect with Dave at <a href="https://www.facebook.com/DaveWiskowskiPlantBasedUltra/" rel="nofollow" target="_blank">https://www.facebook.com/DaveWiskowskiPlantBasedUltra/</a>

Episode 16 - Dave Wiskowski

In this episode of The Plant Trainers Podcast we talk to Dave Wiskowski about going from addict to athlete. Dave opens up to us about his struggles with food (food addiction) and alcohol in the past and how he was able to turn his life around in just one evening. While telling his story, he shares his views on how emotions and psychology plays a huge part in transformation. Dave has said “No matter where we find ourselves, we always have the ability to go beyond that point.” He left behind a life of being overweight, sedentary, and potentially chronically ill. He has learned to use love and gratitude to change his life and those around him for the better. We hope you enjoy the show!   In this episode we discuss:  The Standard American Diet (SAD) Food addiction and alcohol addiction Taking control of food addiction Making a change and the challenges Habit forming behaviors Strategies for dealing with addiction Becoming plant-based Transferring addiction to a positive habit Support of family and friends Becoming an athlete (ultra-runner) Raw diet Fruitarian    Links to things we mentioned:  Dave Wiskowski –   on Facebook  – by Michael Moss   by Caldwell B. Esselstyn Michael Arnstein –  Rich Roll –                       Don’t forget to contact us at  with your question for our “Hey Plant Trainers” segment!          Do you want to create lifelong healthy eating habits for you or your family? Are you looking to help prevent heart disease, cancer and chronic diseases? Are you looking for guidance with your plant-based nutrition? We can help. If you are serious about getting results, you may be eligible for a FREE 30-minute Skype or phone consultation, where we can help you with your goals NOW.  Easily book your session .    Subscribe to Adam’s Journey by clicking .   We hope you enjoyed this podcast! Please take a moment and  – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you. Please subscribe to The Plant Trainers Podcast on ,  or  so you will know when we release a new episode. Now also available to ! Help us by spreading the news about our totally awesome Podcast!   Click  for a list of our services

Food Addiction – From Addict To Athlete with Dave Wiskowski – PTP085