Brittney Stefanic
7 Podcast Episodes
On Good Sleep Hygiene with Brittney Stefanic
On Good Sleep Hygiene with Brittney Stefanic
Did you know that a lack of adequate sleep can also trigger the symptoms of postpartum depression and sometimes even wor... Read more
15 Oct 2021
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33mins
#007 - How I Am Sure I Get Plenty of Rest as a Busy Mom Boss with Brittney Stefanic
#007 - How I Am Sure I Get Plenty of Rest as a Busy Mom Boss with Brittney Stefanic
Follow Brittney on Instagram and Pinterest @sleeperteachersBrittney is a science geek + lover of sleep + Enneagram 1. Sh... Read more
16 Sep 2021
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25mins
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15. Building A Brand Around Helping People Sleep Better, with Brittney Stefanic
15. Building A Brand Around Helping People Sleep Better, with Brittney Stefanic
As a mom of two little humans, I know I speak for SO MANY of us when I say that we will do ANYTHING to get more sleep (b... Read more
27 Apr 2021
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43mins
Sleeptalking With Sleep Expert Brittney Stefanic!
Sleeptalking With Sleep Expert Brittney Stefanic!
Do you wake up feeling tired?? Do you feel like your sleep could do this sleep thing better? Does sleep feel like the la... Read more
5 Mar 2020
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31mins
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Episode 114- Sleep Like Never Before with Brittney Stefanic
Episode 114- Sleep Like Never Before with Brittney Stefanic
Sleep is one of the most underrated activities in this culture. Sleep is critical for weight loss, digestive health, hor... Read more
12 Feb 2020
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39mins
077: BABE CHAT: Go The F to SLEEP! How To Improve You (And Your Kids'!) Sleep Muscles [with Expert Sleep Consultant Brittney Stefanic @BrittneyStefanicSleep]
077: BABE CHAT: Go The F to SLEEP! How To Improve You (And Your Kids'!) Sleep Muscles [with Expert Sleep Consultant Brittney Stefanic @BrittneyStefanicSleep]
Hey mama! Today we're talking about SLEEP! Not just how to get a better one, but how to improve the sleep skills of you ... Read more
6 May 2019
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46mins
Brittney Stefanic: Helping Your Child Sleep
Brittney Stefanic: Helping Your Child Sleep
Brittney Stefanic is a sleep consultant. Her hobby is sleeping, and she makes sure to get enough of it for herself and t... Read more
15 Jan 2018
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26mins
