4 Podcast Episodes
Sonia’s Tips On How To Run Your Faster Parkrun - Irishman Running Abroad (With Special Guest Vinny Mulvey)
Sonia’s Tips On How To Run Your Faster Parkrun - Irishman Running Abroad (With Special Guest Vinny Mulvey)
The spirit of Parkrun is not centred around beating your fastest time but if there’s a wall there, you may as well try a... Read more
28 Jun 2023
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28mins
Adjusting Your Training Like The Pros With Sonia O’Sullivan & Special Guest Vinny Mulvey
Adjusting Your Training Like The Pros With Sonia O’Sullivan & Special Guest Vinny Mulvey
Sonia O'Sullivan chats to comedian & running newbie Jarlath Regan about the latest news in world athletics and how t... Read more
14 Jun 2023
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31mins
Injuries Episode With Special Guest Physical Therapist Vinny Mulvey
Injuries Episode With Special Guest Physical Therapist Vinny Mulvey
Pain comes in the same packet as running. Sonia O'Sullivan sends Jarlath to one of the top physical therapists in Irelan... Read more
8 Nov 2022
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32mins
Irishman Running Abroad - Injuries Episode With Special Guest Vinny Mulvey
Irishman Running Abroad - Injuries Episode With Special Guest Vinny Mulvey
Pain comes in the same packet as running. Sonia O'Sullivan sends Jarlath to one of the top physical therapists in Irelan... Read more
8 Nov 2022
•
32mins