16 Podcast Episodes
How to Ground While Grieving with Kait Hurley
How to Ground While Grieving with Kait Hurley
Lisa sits down with @kait.hurley, founder of Move + Meditate, the app that fuses together movement with stillness.They ... Read more
20 Aug 2021
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48mins
Episode 4; Learn How Use Anxiety to Work with You with Kait Hurley of the Kait App
Episode 4; Learn How Use Anxiety to Work with You with Kait Hurley of the Kait App
Kait is a digital entrepreneur, co-founder of the KAIT app, creator of the Move + Meditate Method, and a podcaster. Her ... Read more
21 Jul 2020
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25mins
110: Turning a Personal Challenge Into a Business with Kait Hurley
110: Turning a Personal Challenge Into a Business with Kait Hurley
Kait Hurley is a student, teacher, entrepreneur, and the creator of KAIT, an app and online training platform that combi... Read more
21 Jun 2020
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1hr 10mins
145: Add a Mindfulness Habit to Your Workout Routine with These Simple Tips with Kait Hurley
145: Add a Mindfulness Habit to Your Workout Routine with These Simple Tips with Kait Hurley
In this episode of the Feel Good Effect, we talk about the key to adding a mindfulness habit to your workout routine wit... Read more
3 Jun 2020
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52mins
Episode 6 - Interview with Kait Hurley!
Episode 6 - Interview with Kait Hurley!
In this episode, I'm interviewing Kait Hurley! Kait is the Co-founder of the Kait app, has a new a podcast, website, an... Read more
23 May 2020
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29mins
Rethinking Your Wellness: Talking about Racism in the Wellness Space with Kait Hurley
Rethinking Your Wellness: Talking about Racism in the Wellness Space with Kait Hurley
THE CONVOOn the podcast today, I welcome teacher and student, Kait Hurley, founder of kaithurley.com, a place to move, m... Read more
27 Apr 2020
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49mins
139: REPOST Move and Meditate with Kait Hurley of the KAIT App
139: REPOST Move and Meditate with Kait Hurley of the KAIT App
Kait Hurley is a digital entrepreneur and the founder of the KAIT app & Move + Meditate Method. With a background de... Read more
3 Jan 2020
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55mins
Ep. 93: Move and Meditate with Kait Hurley of the KAIT App
Ep. 93: Move and Meditate with Kait Hurley of the KAIT App
Kait Hurley is a digital entrepreneur and the founder of the KAIT app & Move + Meditate Method. With a background de... Read more
3 May 2019
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55mins
28: Meditation through movement, anxiety as a teacher, using fitness to be present in your body, and thoughtful entrepreneurship with Kait Hurley
28: Meditation through movement, anxiety as a teacher, using fitness to be present in your body, and thoughtful entrepreneurship with Kait Hurley
I never really got into at home workouts until I discovered Kait Hurley. Her approach to movement and meditation, aligni... Read more
1 May 2019
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1hr 40mins
Kait Hurley: Move. Meditate. Feel Amazing.
Kait Hurley: Move. Meditate. Feel Amazing.
Kait Hurley is the founder of the app KAIT Hurley that encourages students to achieve mindfulness by moving and meditati... Read more
5 Apr 2019
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33mins