Kait Hurley

16 Podcast Episodes

How to Ground While Grieving with Kait Hurley

How to Ground While Grieving with Kait Hurley

Lisa sits down with @kait.hurley, founder of  Move + Meditate, the app that fuses together movement with stillness.They ... Read more

20 Aug 2021

48mins

Episode 4; Learn How Use Anxiety to Work with You with Kait Hurley of the Kait App

Episode 4; Learn How Use Anxiety to Work with You with Kait Hurley of the Kait App

Kait is a digital entrepreneur, co-founder of the KAIT app, creator of the Move + Meditate Method, and a podcaster. Her ... Read more

21 Jul 2020

25mins

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110: Turning a Personal Challenge Into a Business with Kait Hurley

110: Turning a Personal Challenge Into a Business with Kait Hurley

Kait Hurley is a student, teacher, entrepreneur, and the creator of KAIT, an app and online training platform that combi... Read more

21 Jun 2020

1hr 10mins

145: Add a Mindfulness Habit to Your Workout Routine with These Simple Tips with Kait Hurley

145: Add a Mindfulness Habit to Your Workout Routine with These Simple Tips with Kait Hurley

In this episode of the Feel Good Effect, we talk about the key to adding a mindfulness habit to your workout routine wit... Read more

3 Jun 2020

52mins

Most Popular

Episode 6 - Interview with Kait Hurley!

Episode 6 - Interview with Kait Hurley!

In this episode, I'm interviewing Kait Hurley! Kait is the Co-founder of the Kait app, has a new a podcast,  website, an... Read more

23 May 2020

29mins

Rethinking Your Wellness: Talking about Racism in the Wellness Space with Kait Hurley

Rethinking Your Wellness: Talking about Racism in the Wellness Space with Kait Hurley

THE CONVOOn the podcast today, I welcome teacher and student, Kait Hurley, founder of kaithurley.com, a place to move, m... Read more

27 Apr 2020

49mins

139: REPOST Move and Meditate with Kait Hurley of the KAIT App

139: REPOST Move and Meditate with Kait Hurley of the KAIT App

Kait Hurley is a digital entrepreneur and the founder of the KAIT app & Move + Meditate Method. With a background de... Read more

3 Jan 2020

55mins

Ep. 93: Move and Meditate with Kait Hurley of the KAIT App

Ep. 93: Move and Meditate with Kait Hurley of the KAIT App

Kait Hurley is a digital entrepreneur and the founder of the KAIT app & Move + Meditate Method. With a background de... Read more

3 May 2019

55mins

28: Meditation through movement, anxiety as a teacher, using fitness to be present in your body, and thoughtful entrepreneurship with Kait Hurley

28: Meditation through movement, anxiety as a teacher, using fitness to be present in your body, and thoughtful entrepreneurship with Kait Hurley

I never really got into at home workouts until I discovered Kait Hurley. Her approach to movement and meditation, aligni... Read more

1 May 2019

1hr 40mins

Kait Hurley: Move. Meditate. Feel Amazing.

Kait Hurley: Move. Meditate. Feel Amazing.

Kait Hurley is the founder of the app KAIT Hurley that encourages students to achieve mindfulness by moving and meditati... Read more

5 Apr 2019

33mins

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