Kirsten Aitken's guest appearances

Kirsten Aitken

Optimistically Depressed

Kate Shaw

Sean McMullen

Holly Carr

Meaghan Smith

Brett Hartlin

Katie MacLeod

Todd Veinotte

Joel Muise

Marc Boudreau

Kristin Vokes

Amanda Marie

Amy Lai

Mike Mousseau

Sid Kosatsky

Emma Vaasjo

OwlTail

Kirsten joins Optimistically Depressed again to discuss her progress over the months since her last episode as well as the link between physical and mental health and the effects of PTSD from unhealthy relationships.  Listen:  Spotify: https://spoti.fi/2Yi8bhw iTunes: https://apple.co/2J3WFhN  Connect with Optimistically Depressed:  Instagram: https://www.instagram.com/optimisticallydepressed  Facebook: https://www.facebook.com/optimisticallydepressed  Twitter: https://twitter.com/optmlydepressed   About Ruth:  Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.

Kirsten joins Optimistically Depressed again to discuss her progress over the months since her last episode as well as the link between physical and mental health and the effects of PTSD from unhealthy relationships. Listen:  Spotify: <a href="https://spoti.fi/2Yi8bhw" rel="nofollow" target="_blank">https://spoti.fi/2Yi8bhw</a> iTunes: <a href="https://apple.co/2J3WFhN" rel="nofollow" target="_blank">https://apple.co/2J3WFhN</a> Connect with Optimistically Depressed:  Instagram: <a href="https://www.instagram.com/optimisticallydepressed" rel="nofollow" target="_blank">https://www.instagram.com/optimisticallydepressed</a> Facebook: <a href="https://www.facebook.com/optimisticallydepressed" rel="nofollow" target="_blank">https://www.facebook.com/optimisticallydepressed</a> Twitter: <a href="https://twitter.com/optmlydepressed" rel="nofollow" target="_blank">https://twitter.com/optmlydepressed</a> About Ruth:  Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.

Kirsten Aitken on the Effects of PTSD from Unhealthy Relationships | Ep. 45

Kirsten Aitken joins Optimistically Depressed to discuss drug abuse, depression, anxiety and suicide.   Listen: Spotify: https://spoti.fi/2Yi8bhw iTunes: https://apple.co/2J3WFhN  Connect with Optimistically Depressed: Instagram: https://www.instagram.com/optimisticallydepressed Facebook: https://www.facebook.com/optimisticallydepressed Twitter: https://twitter.com/optmlydepressed  About Ruth: Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.

Kirsten Aitken joins Optimistically Depressed to discuss drug abuse, depression, anxiety and suicide.  Listen: Spotify: <a href="https://spoti.fi/2Yi8bhw" rel="nofollow" target="_blank">https://spoti.fi/2Yi8bhw</a> iTunes: <a href="https://apple.co/2J3WFhN" rel="nofollow" target="_blank">https://apple.co/2J3WFhN</a> Connect with Optimistically Depressed: Instagram: <a href="https://www.instagram.com/optimisticallydepressed" rel="nofollow" target="_blank">https://www.instagram.com/optimisticallydepressed</a> Facebook: <a href="https://www.facebook.com/optimisticallydepressed" rel="nofollow" target="_blank">https://www.facebook.com/optimisticallydepressed</a> Twitter: <a href="https://twitter.com/optmlydepressed" rel="nofollow" target="_blank">https://twitter.com/optmlydepressed</a> About Ruth: Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.

Kirsten Aitken on Drug Abuse & Suicide | Ep. 25