Lauren Purnell's guest appearances

Lauren Purnell

The Unlock Wellness Podcast

Let's Veg About It Podcast

Karen Burzichelli

Danielle Belardo

Kathy Freston

Gemma Newman

Caroline Burckle

Cyrus Khambatta

Robby Barbaro

Stephen Ritz

Jeff Chilton

Joel Fuhrman

Howard Jacobson

Jeff Morgan

Adam Schaeuble

Josh LaJaunie

Josh Turner

OwlTail

Lauren Purnell is a holistic health coach and an expert in self-care, especially when it comes to stress management and meditation. She's an author, a podcaster, and is doing so much positive work. In this episode, Lauren talks about her own personal wellness journey, how she has overcome anxiety, negative self-talk, and even chronic skin issues by implementing natural self-care. Lauren is such a positive energy, so I'm excited to share our conversation and everything that she's working on! Keep up with Lauren on social media!  Instagram: @limitlesslauren Podcast: Not Your Momma's Podcast  Also be sure to check out all of Lauren's books and products!  www.inspe.co   Enjoy!   Credits: Music: www.bensound.com 

Lauren Purnell is a holistic health coach and an expert in self-care, especially when it comes to stress management and meditation. She's an author, a podcaster, and is doing so much positive work. In this episode, Lauren talks about her own personal wellness journey, how she has overcome anxiety, negative self-talk, and even chronic skin issues by implementing natural self-care. Lauren is such a positive energy, so I'm excited to share our conversation and everything that she's working on! Keep up with Lauren on social media! <ul> <li>Instagram: <a href="https://www.instagram.com/limitlesslauren/" rel="nofollow" target="_blank">@limitlesslauren</a></li> <li>Podcast: Not Your Momma's Podcast</li> </ul> Also be sure to check out all of Lauren's books and products! <ul> <li><a href="http://www.inspe.co" rel="nofollow" target="_blank">www.inspe.co</a> </li> </ul> Enjoy! Credits: Music: <a href="http://www.bensound.com" rel="nofollow" target="_blank">www.bensound.com</a>

Episode 155- Lauren Purnell- Healing with Natural Self-Care

Professional Veggie Slayer- Holistic Health Coach Lauren Purnell aka WokeBae Ep. 3Lauren Purnell aka WokeBae is an one stop shop for health, wellness, and leading an authentic lifestyle. She’s a certified holistic health coach with an edge. The most enjoyable part of the work she does is being able to connect with such wonderful people and seeing them experience joy in their wellness journey.Class is in session, y’all!!! Vibe With Us As We Chat About:Combating Chronic Pain IssuesWhy You Should Be Eating Veggies At Every MealStress Management With The Use Of Meditation Being Different In A Family Of Unhealthy EatersEmotional Skincare WellnessWhy You Need To Stop People Pleasing And Focus On SelfcareThis Week’s PPS (Powerful Produce Selection) Wellness Tips So You Can Get Ya Wellness This Summer Stay connected with Lauren on social media!⠀ Instagram: @limitlesslauren and @notyourmommaspodcast Podcast: Not Your Momma’s PodcastMeditation MixTape http://www.inspe.co/love-wokebae/YouTube https://youtu.be/5z38w_2WrKEWebsite: http://www.inspe.co/⠀⠀Are you ready to get veggie with it? Let’s Veg About It. Class is in session! Do you constantly struggle with making healthy eating or lifestyle changes? Whether you’re someone who has a specific wellness issue you want to address, or you need long-term support and accountability to help you achieve your health goals, I’d love to help. Stay connected with That Veggie GurlSocial media FB-@letsvegaboutitpodcast Instagram-@letsvegaboutitpodcast Twitter @thatveggiegurl @letsvegaboutit www.letsvegaboutitpodcast.com www.veggiesarebae.com Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease.The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.⠀Support the show

Professional Veggie Slayer- Holistic Health Coach Lauren Purnell aka WokeBae Ep. 3 Lauren Purnell aka WokeBae is an one stop shop for health, wellness, and leading an authentic lifestyle. She’s a certified holistic health coach with an edge. The most enjoyable part of the work she does is being able to connect with such wonderful people and seeing them experience joy in their wellness journey. Class is in session, y’all!!! Vibe With Us As We Chat About: Combating Chronic Pain Issues Why You Should Be Eating Veggies At Every Meal Stress Management With The Use Of Meditation Being Different In A Family Of Unhealthy Eaters Emotional Skincare Wellness Why You Need To Stop People Pleasing And Focus On Selfcare This Week’s PPS (Powerful Produce Selection) Wellness Tips So You Can Get Ya Wellness This Summer Stay connected with Lauren on social media!⠀ Instagram: @limitlesslauren and @notyourmommaspodcast Podcast: Not Your Momma’s Podcast Meditation MixTape <a href="http://www.inspe.co/love-wokebae/" rel="nofollow" target="_blank">http://www.inspe.co/love-wokebae/</a> YouTube <a href="https://youtu.be/5z38w_2WrKE" rel="nofollow" target="_blank">https://youtu.be/5z38w_2WrKE</a> Website: <a href="http://www.inspe.co/⠀" rel="nofollow" target="_blank">http://www.inspe.co/⠀</a> ⠀ Are you ready to get veggie with it? Let’s Veg About It. Class is in session! Do you constantly struggle with making healthy eating or lifestyle changes? Whether you’re someone who has a specific wellness issue you want to address, or you need long-term support and accountability to help you achieve your health goals, I’d love to help. Stay connected with That Veggie Gurl Social media FB-@letsvegaboutitpodcast Instagram-@letsvegaboutitpodcast Twitter @thatveggiegurl @letsvegaboutit <a href="http://www.letsvegaboutitpodcast.com" rel="nofollow" target="_blank">www.letsvegaboutitpodcast.com</a> <a href="http://www.veggiesarebae.com" rel="nofollow" target="_blank">www.veggiesarebae.com</a> Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease.The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship. ⠀<a href="https://cash.app/$annettemaiwhite" rel="payment nofollow" target="_blank">Support the show</a>

Professional Veggie Slayer- Holistic Health Coach Lauren Purnell aka WokeBae Ep. 3