Liz Sampey

4 Podcast Episodes

28. Endurance and Training Tips with Liz Sampey

28. Endurance and Training Tips with Liz Sampey

There are a lot of us that struggle with Endurance... Races.. and GEAR! I'm bringing in Elizabeth Sampey to talk about a... Read more

4 Mar 2021

52mins

75: Expeditions, Entrepreneurship, and Uncertainty with Liz Sampey & Rob Bart

75: Expeditions, Entrepreneurship, and Uncertainty with Liz Sampey & Rob Bart

Today, adventurers Liz Sampey and Rob Bart leave on a one-way ticket to Pakistan to begin a human-powered journey across... Read more

13 Nov 2019

1hr 16mins

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Setting Ultra Racing Records, Hallucinations in the Grand Canyon, and Rebirth with Liz Sampey

Setting Ultra Racing Records, Hallucinations in the Grand Canyon, and Rebirth with Liz Sampey

Shownotes: www.heatharmstrong.com/27 Liz Sampey is the women’s record holder for the fastest time in the AZT 750 race, t... Read more

3 Nov 2019

1hr 14mins

Ep36 Liz Sampey The Sky Is Really The Limit

Ep36 Liz Sampey The Sky Is Really The Limit

Professional adventure athlete Liz Sampey explores the world by bike, ski, packraft, and whatever else necessary. She ta... Read more

26 Apr 2018

56mins

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