Cara McEwan's guest appearances

Cara McEwan

The Ricky Long Podcast

Jeremiah Evans

Brian Keane

Chris Kirk

Emma MacDonald

Matthew Stevenson

Tim Meadows

Adam Burke

Dave Cross

Kate Paine

Ben Mudge

Rory O'Connor

Clive Ormerod

Laura Turner

Louise Cottrell

Ben Grant

OwlTail

Lauren Downey

#117 Coffee with Marc &amp; Lauren Downey, Cara McEwan &amp; Dave Cross  Coffee mornings continue! Some technical issues throughout here and you will love them. Honest.   Marc - https://www.instagram.com/marc_p_downey/  Lauren - https://www.instagram.com/lauren_b_downey/  Cara - https://www.instagram.com/caramac84/  Dave - https://www.instagram.com/thecrosstrainer_/  The new podcast schedule is Coffee podcasts on Friday and Feature Podcasts on Monday! If you would like to help and support the podcast you can do so here - https://www.patreon.com/rickylong42 Our podcast sponsors BodyCore - https://www.instagram.com/bodycoretraining/ Podium4Sport - https://www.instagram.com/podium4sport/

#117 Coffee with Marc &amp; Lauren Downey, Cara McEwan &amp; Dave Cross Coffee mornings continue! Some technical issues throughout here and you will love them. Honest. Marc - <a href="https://www.instagram.com/marc_p_downey/" rel="nofollow" target="_blank">https://www.instagram.com/marc_p_downey/</a> Lauren - <a href="https://www.instagram.com/lauren_b_downey/" rel="nofollow" target="_blank">https://www.instagram.com/lauren_b_downey/</a> Cara - <a href="https://www.instagram.com/caramac84/" rel="nofollow" target="_blank">https://www.instagram.com/caramac84/</a> Dave - <a href="https://www.instagram.com/thecrosstrainer_/" rel="nofollow" target="_blank">https://www.instagram.com/thecrosstrainer_/</a> The new podcast schedule is Coffee podcasts on Friday and Feature Podcasts on Monday! If you would like to help and support the podcast you can do so here - <a href="https://www.patreon.com/rickylong42" rel="nofollow" target="_blank">https://www.patreon.com/rickylong42</a> Our podcast sponsors BodyCore - <a href="https://www.instagram.com/bodycoretraining/" rel="nofollow" target="_blank">https://www.instagram.com/bodycoretraining/</a> Podium4Sport - <a href="https://www.instagram.com/podium4sport/" rel="nofollow" target="_blank">https://www.instagram.com/podium4sport/</a>

#117 Coffee with Marc & Lauren Downey, Cara McEwan & Dave Cross