Jamie Kulaga's guest appearances

Jamie Kulaga

Think, Believe and Manifest!

Think, Believe and Manifest Show

Soulful Living on Empower Radio

Wicked Housewives On Cape Cod Radio NT

Pure Mind Magic

The Franchise Story Podcast

Glenn Livingston

Alex Bratty

Christy Whitman

Ariel Garten

Stephanie Dalfonzo

Leonard Perlmutter

Mary Shores

Lindell Warden

Michael Losier

Vincent Genna

Hope Mauran

Penney Peirce

Joe Vitale

Shonte Taylor

Maura Sweeney

OwlTail

Stories from Franchisees &amp; Founders.   In this episode we’re with Dr. Jamie Kulaga, owner of three successful Two Maids and a Mop franchises, to talk about creating a healthy work-life balance.   Jamie seriously does it all. As a mom, wife, entrepreneur, author, certified life coach, motivational speaker, and more, she knows firsthand how easy it is to allow opportunities and busy-ness to control us. That’s why she is passionate about empowering people to make better lifestyle decisions, so they can achieve their personal and professional goals while getting the most out of life.   Join us, and let Dr. Jamie teach you how to structure your time, prioritize your values, and spend your energy to be both successful and fulfilled.   What we talk about:  Your ego is not your amigo Integrity: doing what you said you would do Avoiding death by opportunity Your top 5 life priorities Down-time The wisdom of a system Personal vision is more important than professional vision Leaders are readers    What we mention:  Two Maids and a Mop Super Woman’s Guide to Super Fulfillment, by Jamie Kulaga Collegiate Cleaning College Hunks Hauling Junk College Foxes Packing Boxes Ron Holt Shark Tank Tim Ferris 

Stories from Franchisees &amp; Founders. In this episode we’re with Dr. Jamie Kulaga, owner of three successful Two Maids and a Mop franchises, to talk about creating a healthy work-life balance. Jamie seriously does it all. As a mom, wife, entrepreneur, author, certified life coach, motivational speaker, and more, she knows firsthand how easy it is to allow opportunities and busy-ness to control us. That’s why she is passionate about empowering people to make better lifestyle decisions, so they can achieve their personal and professional goals while getting the most out of life. Join us, and let Dr. Jamie teach you how to structure your time, prioritize your values, and spend your energy to be both successful and fulfilled. What we talk about: <ul> <li>Your ego is not your amigo</li> <li>Integrity: doing what you said you would do</li> <li>Avoiding death by opportunity</li> <li>Your top 5 life priorities</li> <li>Down-time</li> <li>The wisdom of a system</li> <li>Personal vision is more important than professional vision</li> <li>Leaders are readers</li> </ul> What we mention: <ul> <li>Two Maids and a Mop</li> <li><a href="https://www.drjaimek.com/superwomans-guide/" rel="nofollow" target="_blank">Super Woman’s Guide to Super Fulfillment</a>, by Jamie Kulaga</li> <li>Collegiate Cleaning</li> <li>College Hunks Hauling Junk</li> <li>College Foxes Packing Boxes</li> <li>Ron Holt</li> <li>Shark Tank</li> <li>Tim Ferris</li> </ul>

31: Even SuperWoman Needs Work-Life Balance, with Dr. Jamie Kulaga

Victoria Mavis interviews in the episode Dr. Jamie Kulaga from Florida, how is the host of the Dr. Jamie Show and author of the book "Release your super woman". She is a spokeswoman to British Airways and teaches you hot so set goals, visualize, break free from mental blocks and explains why daly exerice is so important. She has all the tools to bring mor fulfilment &amp; success into your life. Connect with Dr. Jamie: https://www.drjaimek.com/ Dr. Jamie´s Podcast: https://itunes.apple.com/us/podcast/the-dr-jaime-show/id1265970022?mt=2 Get Dr. Jamie´s Book "The SuperWoman's Guide to Super Fulfillment: Step-by-Step Strategies to Create Work-Life Balance": https://amzn.to/2Nc9W6p Get your free audiobook here - you can directly download it to your smartphone (Affiliate Link): http://affiliates.audiobooks.com/tracking/scripts/click.php?a_aid=5b3f47b733d4a

Victoria Mavis interviews in the episode Dr. Jamie Kulaga from Florida, how is the host of the Dr. Jamie Show and author of the book "Release your super woman". She is a spokeswoman to British Airways and teaches you hot so set goals, visualize, break free from mental blocks and explains why daly exerice is so important. She has all the tools to bring mor fulfilment &amp; success into your life. Connect with Dr. Jamie: <a href="https://www.drjaimek.com/" rel="nofollow" target="_blank">https://www.drjaimek.com/</a> Dr. Jamie´s Podcast: <a href="https://itunes.apple.com/us/podcast/the-dr-jaime-show/id1265970022?mt=2" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/the-dr-jaime-show/id1265970022?mt=2</a> Get Dr. Jamie´s Book "The SuperWoman's Guide to Super Fulfillment: Step-by-Step Strategies to Create Work-Life Balance": <a href="https://amzn.to/2Nc9W6p" rel="nofollow" target="_blank">https://amzn.to/2Nc9W6p</a> Get your free audiobook here - you can directly download it to your smartphone (Affiliate Link): <a href="http://affiliates.audiobooks.com/tracking/scripts/click.php?a_aid=5b3f47b733d4a" rel="nofollow" target="_blank">http://affiliates.audiobooks.com/tracking/scripts/click.php?a_aid=5b3f47b733d4a</a>

# 10 PMM - Break free from mental blocks with Dr. Jamie Kulaga

What woman today doesn’t feel over-worked, over-tired, stress-out and pushed to her limit? We all feel we aren’t DOING ENOUGH, we don’t have enough time and we are lost to ourselves, awash in commitments that never allow for our own moments of self-care, personal enjoyment and individual reward. As Dr. Jaime Kulaga puts it, we are on the Ferris Wheel that keeps us stuck going round and round.We may be a super woman, but not necessarily a SuperWoman, a woman who knows how to achieve balance between life and work and be personally fulfilled.In her remarkable purse-sized handbook, Kulaga, a nationally known mental health expert, has distilled the step-by-step strategies to get there. The SuperWoman’s Guide to Super Fulfillment is the essential quick-start guide to getting your life back on track.

What woman today doesn’t feel over-worked, over-tired, stress-out and pushed to her limit? We all feel we aren’t DOING ENOUGH, we don’t have enough time and we are lost to ourselves, awash in commitments that never allow for our own moments of self-care, personal enjoyment and individual reward. As Dr. Jaime Kulaga puts it, we are on the Ferris Wheel that keeps us stuck going round and round. We may be a super woman, but not necessarily a SuperWoman, a woman who knows how to achieve balance between life and work and be personally fulfilled. In her remarkable purse-sized handbook, Kulaga, a nationally known mental health expert, has distilled the step-by-step strategies to get there. The SuperWoman’s Guide to Super Fulfillment is the essential quick-start guide to getting your life back on track.

Kathleen O'Keefe-Kanavos show with Dr. Jamie Kulaga "A Super Woman's Guide"

Join Constance as she shares with her special guest, Dr. Jaime Kulaga, Author, Counselor and Coach. You will learn the following: How to identify your life roles and prioritize what really matters, Say not and take care of yourself without feeling guilty, get rid of the should, have to and ought to in favor of satisfying yourself, learn how to release toxic people in your life and learn how to set smart goals, track your success and reach out for support.http://loaradionetwork.com/constance-arnold

Join Constance as she shares with her special guest, Dr. Jaime Kulaga, Author, Counselor and Coach. You will learn the following: How to identify your life roles and prioritize what really matters, Say not and take care of yourself without feeling guilty, get rid of the should, have to and ought to in favor of satisfying yourself, learn how to release toxic people in your life and learn how to set smart goals, track your success and reach out for support. <a href="http://loaradionetwork.com/constance-arnold" rel="nofollow" target="_blank">http://loaradionetwork.com/constance-arnold</a>

Dr. Jamie Kulaga, A Superwoman Guide to Fulfillment

Join Constance as she shares with her special guest, Dr. Jaime Kulaga, Author, Counselor and Coach. You will learn the following: How to identify your life roles and prioritize what really matters, Say not and take care of yourself without feeling guilty, get rid of the should, have to and ought to in favor of satisfying yourself, learn how to release toxic people in your life and learn how to set smart goals, track your success and reach out for support.  http://loaradionetwork.com/constance-arnold

Join Constance as she shares with her special guest, Dr. Jaime Kulaga, Author, Counselor and Coach. You will learn the following: How to identify your life roles and prioritize what really matters, Say not and take care of yourself without feeling guilty, get rid of the should, have to and ought to in favor of satisfying yourself, learn how to release toxic people in your life and learn how to set smart goals, track your success and reach out for support. <a href="http://loaradionetwork.com/constance-arnold" rel="nofollow" target="_blank">http://loaradionetwork.com/constance-arnold</a>