7 Podcast Episodes
Ep. 122: Shifting from Judgment to Empathy & Compassion with Christina Schroeder & Jon Anderson
Ep. 122: Shifting from Judgment to Empathy & Compassion with Christina Schroeder & Jon Anderson
When you're in a position of leadership, it's easy to shift into a space of judgment. Thanks to positional power and yea... Read more
31 Jan 2020
•
1hr 11mins
Ep. 121: Making Team Check-Ins a Priority with Christina Schroeder & Amanda Sollman
Ep. 121: Making Team Check-Ins a Priority with Christina Schroeder & Amanda Sollman
Managing a team is hard – but hopefully this episode will make it just a little bit easier. Christina and Amanda are dig... Read more
10 Jan 2020
•
1hr 3mins
Ep. 116: What Fitness Can Tell Us About Ourselves with Missy Henry & Christina Schroeder
Ep. 116: What Fitness Can Tell Us About Ourselves with Missy Henry & Christina Schroeder
It's time for the final episode of our three-part series on health, fitness and nutrition! This week, MJST coach Christi... Read more
13 Sep 2019
•
1hr 3mins
Ep. 115: What We've Learned About Coaching Corporate America with Mark Jewell & Christina Schroeder
Ep. 115: What We've Learned About Coaching Corporate America with Mark Jewell & Christina Schroeder
This year alone, the team at MJST will log hundreds of hours of coaching. We work with people of all experience levels a... Read more
6 Sep 2019
•
59mins
Ep. 112: Making Nutrition Work for You & Your Goals with Alex Maclin & Christina Schroeder
Ep. 112: Making Nutrition Work for You & Your Goals with Alex Maclin & Christina Schroeder
We're back with the second episode of our three episode series on health, fitness and nutrition! This week, MJST coach C... Read more
9 Aug 2019
•
44mins
Ep. 105: Yes to Nutrition! No to Drama. with Christina Schroeder
Ep. 105: Yes to Nutrition! No to Drama. with Christina Schroeder
Thinking about food can be hard. On one hand, it's a basic human need that often tastes delicious and has deep cultural ... Read more
31 May 2019
•
55mins
Ep. 90: You Do You - Dealing with Comparison | A Conversation with Staci Martin & Christina Schroeder
Ep. 90: You Do You - Dealing with Comparison | A Conversation with Staci Martin & Christina Schroeder
Do you ever find yourself falling into a trap of comparing your abilities, looks, habits, etc. to others – and not in a ... Read more
11 Jan 2019
•
58mins