2 Podcast Episodes
Ep. 41: Intuitive and Programmed Deloads, When and How to Implement Heavy Bag Training, Planet Fitness Plot
Ep. 41: Intuitive and Programmed Deloads, When and How to Implement Heavy Bag Training, Planet Fitness Plot
#anotheroneIn this episode Dallas and I had our usual fun at first talking about the recent UFC fights, and then we dove... Read more
20 Jul 2021
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1hr 21mins
#11: Heavy Bag Training, High Protein Diets
#11: Heavy Bag Training, High Protein Diets
In this episode, Jeff and Eric share some of their best tips for getting the most out of your work on the heavy bag. Eri... Read more
11 Mar 2014
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46mins