Heavy Bag Training

2 Podcast Episodes

Ep. 41: Intuitive and Programmed Deloads, When and How to Implement Heavy Bag Training, Planet Fitness Plot

Ep. 41: Intuitive and Programmed Deloads, When and How to Implement Heavy Bag Training, Planet Fitness Plot

#anotheroneIn this episode Dallas and I had our usual fun at first talking about the recent UFC fights, and then we dove... Read more

20 Jul 2021

1hr 21mins

#11: Heavy Bag Training, High Protein Diets

#11: Heavy Bag Training, High Protein Diets

In this episode, Jeff and Eric share some of their best tips for getting the most out of your work on the heavy bag. Eri... Read more

11 Mar 2014

46mins

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