Terrence Kennell's guest appearances

Terrence Kennell

Power Athlete Radio

CVASPS The Podcast

The Rugby Muscle Podcast

The PBSCCS Podcast

Muscles and Management

Jacked Athlete Podcast

Jochum Strength Podcast

Be Ready Training Podcast

Athlete Hackers

Sprint Jump Throw Performance Podcast

Upside Strength Podcast

Coachcast Podcast

Sweet Science Of Fighting Podcast

Lee Taft

Nick DiMarco

Sam Portland

Max Schmarzo

Bryan Mann

John Garrish

Mike Boyle

Andy Ryland

Kris Borthwick

Jeff Moyer

Bob Alejo

Justin Kavanaugh

Derek Hansen

Ryan Banta

Scott Kuehn

OwlTail

This interview is Part Two of a two-part interview with Terrence Kennell (formerly of the Houston Astros organization).Topics covered in this episode:-His books - Big Hitters Manual (Vol. 1 and 2)-Finding success &amp; quality advice-Continuing education resourcesQuotes:-"Open-mindedness is a big factor, I think, because there's always things we can always learn" (8:01)-"I feel like as strength and conditioning coaches we're very easily self-deprecating unnecessarily" (9:06)-"That's my advice regardless of where you are in the profession: follow less strength coaches" (17:51)If you would like to learn more from Terrence, you can follow him on social media:Instagram:@tkennellphysprepTwitter:@TKPhysPrep

This interview is Part Two of a two-part interview with Terrence Kennell (formerly of the Houston Astros organization). Topics covered in this episode: -His books - Big Hitters Manual (Vol. 1 and 2) -Finding success &amp; quality advice -Continuing education resources Quotes: -"Open-mindedness is a big factor, I think, because there's always things we can always learn" (8:01) -"I feel like as strength and conditioning coaches we're very easily self-deprecating unnecessarily" (9:06) -"That's my advice regardless of where you are in the profession: follow less strength coaches" (17:51) If you would like to learn more from Terrence, you can follow him on social media: Instagram: @tkennellphysprep Twitter: @TKPhysPrep

Episode 135: Interview with Terrence Kennell (Part 2)

This interview is Part One of a two-part interview with Terrence Kennell (formerly of the Houston Astros organization).Topics covered in this episode:-His journey and new experiences-College basketball vs. Professional Baseball-Conditioning for all athletesQuotes:-"The heart is still a muscle, and the best way to build an aerobic base is to do volume" (15:20)-"Also, with baseball playing back-to-back-to-back days on the field, you're recovery between days is so important" (16:06)-"You can't skip the things you don't like to do just because you don't like them" (22:21)If you would like to learn more from Terrence, you can follow him on social media:Instagram:@tkennellphysprepTwitter:@TKPhysPrep

This interview is Part One of a two-part interview with Terrence Kennell (formerly of the Houston Astros organization). Topics covered in this episode: -His journey and new experiences -College basketball vs. Professional Baseball -Conditioning for all athletes Quotes: -"The heart is still a muscle, and the best way to build an aerobic base is to do volume" (15:20) -"Also, with baseball playing back-to-back-to-back days on the field, you're recovery between days is so important" (16:06) -"You can't skip the things you don't like to do just because you don't like them" (22:21) If you would like to learn more from Terrence, you can follow him on social media: Instagram: @tkennellphysprep Twitter: @TKPhysPrep

Episode 134: Interview with Terrence Kennell (Part 1)

Terrence Kennell, aka TK, is a strength &amp; conditioning coach at the UFC Performance Institute in Las Vegas. He has a strong background in coaching many sports such as rugby, soccer, basketball, and baseball. We cover a range of topics in this podcast, focusing on strength and power development for MMA.   Timestamps  0:00 - TK's background  2:49 - Rotational strength &amp; power development  6:15 - How to know if you need rotational or lower body strength?  8:13 - Anti-rotation vs. rotation training  9:28 - Special strength rotation exercises  11:00 - How to decipher what you need to train  17:30 - Tests you can use with minimal equipment  20:00 - Velocity-based training insights  26:20 - Out of camp vs. fight camp strength training  33:00 - Plyometric training philosophy for fighters  36:20 - Oscillatory isometrics: what, why, and how?  41:50 - TKs personal Muay Thai journey and advice for anyone starting    TK's Instagram: https://www.instagram.com/tkennellphysprep/ Twitter: https://twitter.com/TKPhysPrep  Iron Neck Discount - Code "JDLACEY": https://sweetscienceoffighting.com/ironneck  Yokkao Discount - Code "SWEETSCIENCE: https://sweetscienceoffighting.com/yokkao ★  ★  FREE Stuff! ★  ★ For The Strikers - 5 Powerful Tips For Developing Devastating KO Power! https://sweetscienceoffighting.com/devastating-ko-power-yt/  For The Grapplers - 7 Awesome Ways To Get Stronger For Grappling/BJJ, Without Being Tired &amp; Sore! https://sweetscienceoffighting.com/7-awesome-ways-to-get-stronger-for-grappling-bjj/  For The MMA Athlete - 6 Secrets From The Pros To Never Gas Out https://sweetscienceoffighting.com/6-secrets-from-the-pros-to-never-gas-out/  Online Training Programs: 🥊 Strength Train Like A Professional Boxer: https://sweetscienceoffighting.com/professional-boxing-training-program/ 👊 Underground Boxing Conditioning System: https://sweetscienceoffighting.com/underground-boxing-conditioning-system/ 💪 Dominate The Mats Strength Training For Grappling: https://sweetscienceoffighting.com/bjj-grappling-strength-training-program/ 🥋 Underground Grappling Conditioning System: https://sweetscienceoffighting.com/underground-grappling-conditioning-system/ 👊 Dominate The Cage MMA Strength Program: https://sweetscienceoffighting.com/dominate-the-cage/ 😤 Underground MMA Conditioning System: https://sweetscienceoffighting.com/underground-mma-conditioning-system/ 

Terrence Kennell, aka TK, is a strength &amp; conditioning coach at the UFC Performance Institute in Las Vegas. He has a strong background in coaching many sports such as rugby, soccer, basketball, and baseball. We cover a range of topics in this podcast, focusing on strength and power development for MMA.   Timestamps  0:00 - TK's background  2:49 - Rotational strength &amp; power development  6:15 - How to know if you need rotational or lower body strength?  8:13 - Anti-rotation vs. rotation training  9:28 - Special strength rotation exercises  11:00 - How to decipher what you need to train  17:30 - Tests you can use with minimal equipment  20:00 - Velocity-based training insights  26:20 - Out of camp vs. fight camp strength training  33:00 - Plyometric training philosophy for fighters  36:20 - Oscillatory isometrics: what, why, and how?  41:50 - TKs personal Muay Thai journey and advice for anyone starting   TK's Instagram: <a href="https://www.instagram.com/tkennellphysprep/" rel="nofollow" target="_blank">https://www.instagram.com/tkennellphysprep/</a> Twitter: <a href="https://twitter.com/TKPhysPrep" rel="nofollow" target="_blank">https://twitter.com/TKPhysPrep</a> Iron Neck Discount - Code "JDLACEY": <a href="https://sweetscienceoffighting.com/ironneck" rel="nofollow" target="_blank">https://sweetscienceoffighting.com/ironneck </a> Yokkao Discount - Code "SWEETSCIENCE: <a href="https://sweetscienceoffighting.com/yokkao" rel="nofollow" target="_blank">https://sweetscienceoffighting.com/yokkao</a> ★  ★  FREE Stuff! ★  ★ For The Strikers - 5 Powerful Tips For Developing Devastating KO Power! <a href="https://sweetscienceoffighting.com/devastating-ko-power-yt/" rel="nofollow" target="_blank">https://sweetscienceoffighting.com/devastating-ko-power-yt/ </a> For The Grapplers - 7 Awesome Ways To Get Stronger For Grappling/BJJ, Without Being Tired &amp; Sore! <a href="https://sweetscienceoffighting.com/7-awesome-ways-to-get-stronger-for-grappling-bjj/" rel="nofollow" target="_blank">https://sweetscienceoffighting.com/7-awesome-ways-to-get-stronger-for-grappling-bjj/ </a> For The MMA Athlete - 6 Secrets From The Pros To Never Gas Out <a href="https://sweetscienceoffighting.com/6-secrets-from-the-pros-to-never-gas-out/" rel="nofollow" target="_blank">https://sweetscienceoffighting.com/6-secrets-from-the-pros-to-never-gas-out/</a> Online Training Programs: 🥊 Strength Train Like A Professional Boxer: <a href="https://sweetscienceoffighting.com/professional-boxing-training-program/" rel="nofollow" target="_blank">https://sweetscienceoffighting.com/professional-boxing-training-program/</a> 👊 Underground Boxing Conditioning System: <a href="https://sweetscienceoffighting.com/underground-boxing-conditioning-system/" rel="nofollow" target="_blank">https://sweetscienceoffighting.com/underground-boxing-conditioning-system/</a> 💪 Dominate The Mats Strength Training For Grappling: <a href="https://sweetscienceoffighting.com/bjj-grappling-strength-training-program/" rel="nofollow" target="_blank">https://sweetscienceoffighting.com/bjj-grappling-strength-training-program/</a> 🥋 Underground Grappling Conditioning System: <a href="https://sweetscienceoffighting.com/underground-grappling-conditioning-system/" rel="nofollow" target="_blank">https://sweetscienceoffighting.com/underground-grappling-conditioning-system/</a> 👊 Dominate The Cage MMA Strength Program: <a href="https://sweetscienceoffighting.com/dominate-the-cage/" rel="nofollow" target="_blank">https://sweetscienceoffighting.com/dominate-the-cage/</a> 😤 Underground MMA Conditioning System: <a href="https://sweetscienceoffighting.com/underground-mma-conditioning-system/" rel="nofollow" target="_blank">https://sweetscienceoffighting.com/underground-mma-conditioning-system/ </a>

Maximizing Rotational Strength & Power Development For MMA w/ Terrence Kennell (SSOF Ep. 20)

Terrence Kennell has spent time as a strength and sports performance coach with a variety of different collegiate and professional organizations.In that time, he has seen his fair share of poor conditioning practices and is here to give us his thoughts on what is wrong with the perception around energy systems training in sports and what we can do to be better.The conversation talks about reverse engineering sport to find the demands the athletes actually face and how we can best prepare them.Additionally, are you actually using your conditioning test to effectively judge your athlete’s readiness for sport? If it doesn’t relate to the sport they play, odds are it is a waste of time.All that and more on this episode of Muscles and Management!Support the show

Terrence Kennell has spent time as a strength and sports performance coach with a variety of different collegiate and professional organizations. In that time, he has seen his fair share of poor conditioning practices and is here to give us his thoughts on what is wrong with the perception around energy systems training in sports and what we can do to be better. The conversation talks about reverse engineering sport to find the demands the athletes actually face and how we can best prepare them. Additionally, are you actually using your conditioning test to effectively judge your athlete’s readiness for sport? If it doesn’t relate to the sport they play, odds are it is a waste of time. All that and more on this episode of Muscles and Management!<a href="http://www.challengerstrength.com" rel="payment nofollow" target="_blank">Support the show</a>

Episode #163 Optimizing Energy Systems for Team-Sport Athletes with Terrence Kennell

Coachcast Episode 2 - Return to Play with Terrence Kennell

Coachcast Episode 2 - Return to Play with Terrence Kennell

Please support this podcast by checking out our sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first monthGUEST:Terrence TK Kennell | Rehab Strength &amp; Conditioning Coordinator at the Houston Astros(MLB), 27, served as S&amp;C for rugby clubs in London and Japan. Also gained experience in pro mixed martial arts, boxing, tennis, and basketball. Undergradute at Arkansas State and received post-graduate certificate in applied sports and exercise physiology from St. Mary’s University in London. Born in Anchorage, AK, Kennell was raised in a U.S. Army family that moved extensively around the US and lived in a few countries as well.EPISODE LINKS:IG: https://www.instagram.com/tkennellphysprepTwitter: https://twitter.com/TKPhysPrepFull Video Interview: https://youtu.be/kLId1AQGNwUPODCAST INFO:Podcast website: https://upsidestrength.podbean.com/Apple Podcasts: http://apple.co/3mroiB4Spotify: http://spoti.fi/34jJtyXFull episodes playlist: http://bit.ly/3oSCkxeEnglish Clips playlist: http://bit.ly/3gRmAryFrench Clips playlist: http://bit.ly/2K1IoVKTOPICS:0:00 - Intro1:00 - Start1:30 - Background4:50 - Learning a new sport9:30 - Moving and travelling13:10 - Early mistakes20:36 - Learning outside S&amp;C27:21 - Programming31:26 - Speed development37:51 - Things you changed your mind about39:06 - Rapid Fire QuestionsCONNECT:► Subscribe for more videos here: http://bit.ly/1Xgr5y5► Twitter: https://twitter.com/seanseale► LinkedIn: https://www.linkedin.com/in/seanseale/► Facebook: https://www.facebook.com/upsidestrength► Instagram: https://www.instagram.com/upsidestrength► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

Please support this podcast by checking out our sponsor: - Strength Coach Network: <a href="https://strengthcoachnetwork.com/upside/?orid=15781" rel="nofollow" target="_blank">https://strengthcoachnetwork.com/upside/?orid=15781</a> to get 50% off your first month GUEST: Terrence TK Kennell | Rehab Strength &amp; Conditioning Coordinator at the Houston Astros(MLB), 27, served as S&amp;C for rugby clubs in London and Japan. Also gained experience in pro mixed martial arts, boxing, tennis, and basketball. Undergradute at Arkansas State and received post-graduate certificate in applied sports and exercise physiology from St. Mary’s University in London. Born in Anchorage, AK, Kennell was raised in a U.S. Army family that moved extensively around the US and lived in a few countries as well. EPISODE LINKS: IG: <a href="https://www.instagram.com/tkennellphysprep" rel="nofollow" target="_blank">https://www.instagram.com/tkennellphysprep</a> Twitter: <a href="https://twitter.com/TKPhysPrep" rel="nofollow" target="_blank">https://twitter.com/TKPhysPrep</a> Full Video Interview: <a href="https://youtu.be/kLId1AQGNwU" rel="nofollow" target="_blank">https://youtu.be/kLId1AQGNwU</a> PODCAST INFO: Podcast website: <a href="https://upsidestrength.podbean.com/" rel="nofollow" target="_blank">https://upsidestrength.podbean.com/</a> Apple Podcasts: <a href="http://apple.co/3mroiB4" rel="nofollow" target="_blank">http://apple.co/3mroiB4</a> Spotify: <a href="http://spoti.fi/34jJtyX" rel="nofollow" target="_blank">http://spoti.fi/34jJtyX</a> Full episodes playlist: <a href="http://bit.ly/3oSCkxe" rel="nofollow" target="_blank">http://bit.ly/3oSCkxe</a> English Clips playlist: <a href="http://bit.ly/3gRmAry" rel="nofollow" target="_blank">http://bit.ly/3gRmAry</a> French Clips playlist: <a href="http://bit.ly/2K1IoVK" rel="nofollow" target="_blank">http://bit.ly/2K1IoVK</a> TOPICS: 0:00 - Intro 1:00 - Start 1:30 - Background 4:50 - Learning a new sport 9:30 - Moving and travelling 13:10 - Early mistakes 20:36 - Learning outside S&amp;C 27:21 - Programming 31:26 - Speed development 37:51 - Things you changed your mind about 39:06 - Rapid Fire Questions CONNECT: ► Subscribe for more videos here: <a href="http://bit.ly/1Xgr5y5" rel="nofollow" target="_blank">http://bit.ly/1Xgr5y5</a> ► Twitter: <a href="https://twitter.com/seanseale" rel="nofollow" target="_blank">https://twitter.com/seanseale</a> ► LinkedIn: <a href="https://www.linkedin.com/in/seanseale/" rel="nofollow" target="_blank">https://www.linkedin.com/in/seanseale/</a> ► Facebook: <a href="https://www.facebook.com/upsidestrength" rel="nofollow" target="_blank">https://www.facebook.com/upsidestrength</a> ► Instagram: <a href="https://www.instagram.com/upsidestrength" rel="nofollow" target="_blank">https://www.instagram.com/upsidestrength</a> ► Tik Tok: <a href="https://vm.tiktok.com/ZSgNAPQF/" rel="nofollow" target="_blank">https://vm.tiktok.com/ZSgNAPQF/</a>

Terrence Kennell, Travelling, Early Mistakes, Programming, Speed Development || Episode #108 [EN]

7th Inning Stretch Rehabilitating the injured players of the Houston Astros is just another day at work for this week’s guest, Terrence Kennell [@tkennellphysprep]. With a background in rugby, he’s no stranger to banged up athletes but some injuries in baseball are as specified as the positions themselves. TK gives an insider’s take on training…The post EP 383 – Terrence Kennell &amp; Baseball Rehab first appeared on Power Athlete.

7th Inning Stretch Rehabilitating the injured players of the Houston Astros is just another day at work for this week’s guest, Terrence Kennell [@tkennellphysprep]. With a background in rugby, he’s no stranger to banged up athletes but some injuries in baseball are as specified as the positions themselves. TK gives an insider’s take on training…The post <a href="https://powerathletehq.com/ep-383-terrence-kennell-baseball-rehab/" rel="nofollow" target="_blank">EP 383 – Terrence Kennell &amp; Baseball Rehab</a> first appeared on <a href="https://powerathletehq.com" rel="nofollow" target="_blank">Power Athlete</a>.

EP 383 – Terrence Kennell & Baseball Rehab

This week's guest is Terrence Kennell.  He is the Strength and Conditioning Rehab Coordinator for the Houston Astros.  TK gets into the value of a principle based approach to the rehab process, what professions he draws from outside of sports, and the value of being put in challenging situations early in your career.Make sure to head over to https://www.sprint-jump-throw.com/ and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

This week's guest is Terrence Kennell.  He is the Strength and Conditioning Rehab Coordinator for the Houston Astros.  TK gets into the value of a principle based approach to the rehab process, what professions he draws from outside of sports, and the value of being put in challenging situations early in your career. Make sure to head over to <a href="https://www.sprint-jump-throw.com/" rel="nofollow" target="_blank">https://www.sprint-jump-throw.com/</a> and sign up for access to our exclusive Sprint Jump Throw Thorne Store.  25% off of all products!!

Episode 16: Terrence Kennell

“Don’t show your hand on the first day.”What’s up everybody and welcome the 47th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Houston Astros Strength and Conditioning Rehab Coordinator, Terrence Kennell. Terrence, thanks for being with us today.Before we start, who is Terrence Kennell?Military kid who’s a lover of life, skate boarding, and colorful shirts.1) Describe a learning situation that brought about an epiphany in your careerMy second week in Japan, when the team was on the road and I was with athletes by myself having to communicate with athletes who don’t understand English. 2) If you could ask one question and you know you would get the answer what would that be and why?  At what point does S and C stop mattering in elite sport?3) What’s your escape?My three biggest escapes are: skateboarding, travel, and sitting outside with a drink. Enjoy the content? Then you should check out The Strength Coach Network!We built The Strength Coach Network to provide you three ways become the best practitioner possible. First, each month we add a new lecture from one of the best practitioners in the world to help keep you and your staff up to date with what the best of the best are doing with their athletes RIGHT NOW! Secondly, the forum provides you a new avenue to connect with practitioners around the world to find a unique point of view from coaches all over the world when it comes to career advice, training ideas, or any aspect of our lives in coaching. Finally, you get exclusive discounts on all products CVASPS related, INCLUDING your seat at The Seminar! When you add those three in with our library of over 100 sensational lectures, including all of those from The Central Virginia Sport Performance Seminar, you have found your one stop shop for continuing education for you and your staff. Make sure you hop over today and get your first 48 hours for only $1 by using the link here: https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining,#SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

“Don’t show your hand on the first day.” What’s up everybody and welcome the 47th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Houston Astros Strength and Conditioning Rehab Coordinator, Terrence Kennell. Terrence, thanks for being with us today. Before we start, who is Terrence Kennell? Military kid who’s a lover of life, skate boarding, and colorful shirts. 1) Describe a learning situation that brought about an epiphany in your career My second week in Japan, when the team was on the road and I was with athletes by myself having to communicate with athletes who don’t understand English. 2) If you could ask one question and you know you would get the answer what would that be and why?   At what point does S and C stop mattering in elite sport? 3) What’s your escape? My three biggest escapes are: skateboarding, travel, and sitting outside with a drink. Enjoy the content? Then you should check out The Strength Coach Network! We built The Strength Coach Network to provide you three ways become the best practitioner possible. First, each month we add a new lecture from one of the best practitioners in the world to help keep you and your staff up to date with what the best of the best are doing with their athletes RIGHT NOW! Secondly, the forum provides you a new avenue to connect with practitioners around the world to find a unique point of view from coaches all over the world when it comes to career advice, training ideas, or any aspect of our lives in coaching. Finally, you get exclusive discounts on all products CVASPS related, INCLUDING your seat at The Seminar! When you add those three in with our library of over 100 sensational lectures, including all of those from The Central Virginia Sport Performance Seminar, you have found your one stop shop for continuing education for you and your staff. Make sure you hop over today and get your first 48 hours for only $1 by using the link here: <a href="https://strengthcoachnetwork.com/cvasps/" rel="nofollow" target="_blank">https://strengthcoachnetwork.com/cvasps/</a> #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Episode 447 Outside The Rack #47- Terrence Kennell

TK has been working with the Houston Astros as their Physical Preparation coach for the last two years. Prior to this, he was coaching in the UK with Richmond Rugby and has also spent time working in Toshiba, Japan! Throughout our chat, TK takes us through the challenges he's faced in his career to date, gives us insight into working in Baseball and explains why 'comfort is poison'! Enjoy! 

TK has been working with the Houston Astros as their Physical Preparation coach for the last two years. Prior to this, he was coaching in the UK with Richmond Rugby and has also spent time working in Toshiba, Japan! Throughout our chat, TK takes us through the challenges he's faced in his career to date, gives us insight into working in Baseball and explains why 'comfort is poison'! Enjoy!