Justin Kavanaugh

27 Podcast Episodes

Episode 206: Advanced recovery tactics and more: An interview with elite athlete coach Justin Kavanaugh

Episode 206: Advanced recovery tactics and more: An interview with elite athlete coach Justin Kavanaugh

[6:54] Experience with Coach Catalyst [11:05] AI and coaching[20:54] Coach Kav's favorite coaching lesson[25:09] Applyin... Read more

22 May 2023

1hr 41mins

Coach Justin Kavanaugh | Olympic Sprint Coach / Performance Specialist: SPEED SECRETS, MAN UP, ACCOUNTABILITY & SELF AWARENESS, ANXIETY OR ADRENALINE, OLYMPIC MINDSET, SEPERATORS

Coach Justin Kavanaugh | Olympic Sprint Coach / Performance Specialist: SPEED SECRETS, MAN UP, ACCOUNTABILITY & SELF AWARENESS, ANXIETY OR ADRENALINE, OLYMPIC MINDSET, SEPERATORS

Coach Kav hops on with Brian, and the two don't miss a beat. A great conversation around some of these topics: - Coach K... Read more

2 Aug 2022

1hr 29mins

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083: Leading Champions | A Conversation with Justin Kavanaugh

083: Leading Champions | A Conversation with Justin Kavanaugh

On this episode of Making Elephants Fly, Terry sits down with Olympic Coach Justin Kavanaugh aka Coach Kav. Justin has b... Read more

8 Feb 2022

1hr 12mins

Sprinting & Coaching- Justin Kavanaugh

Sprinting & Coaching- Justin Kavanaugh

This is the second half of my conversation with Coach Justin Kavanaugh.  We discuss how he met Jason Rogers, the obstacl... Read more

3 Feb 2022

59mins

Most Popular

Dad Strength Podcast Ep. 14 - Justin Kavanaugh

Dad Strength Podcast Ep. 14 - Justin Kavanaugh

Coach Justin Kavanaugh is the Founder and Owner of Athlete HQ in Virginia as well as the author of Man Up: The 5 Areas o... Read more

12 Oct 2021

1hr 3mins

Ep 526 – Olympic Mindset & Mentorship w/ Justin Kavanaugh

Ep 526 – Olympic Mindset & Mentorship w/ Justin Kavanaugh

People who surround themselves with better people are automatically going to make better decisions. Most coaches will te... Read more

29 Jul 2021

1hr 16mins

Elite Level Athletes Have Elite Level Problems w/ Coach Justin Kavanaugh: Episode #34

Elite Level Athletes Have Elite Level Problems w/ Coach Justin Kavanaugh: Episode #34

Justin Kavanaugh is an elite-level strength and speed coach, working with professional athletes, NFL hopefuls, and is on... Read more

9 Jul 2021

1hr 9mins

EP 398 – Taking Ownership with Justin Kavanaugh

EP 398 – Taking Ownership with Justin Kavanaugh

Taking Ownership & Talking Sh*t NFL stories aplenty in this week’s episode with Coach Kav, Justin Kavanaugh [@CoachK... Read more

2 Oct 2020

2hr 8mins

It’s all about the athletes; Coach Justin Kavanaugh

It’s all about the athletes; Coach Justin Kavanaugh

Justin Kavanaugh is a best selling author of the book Man Up. Coach Kav has trained over 50,000 athletes and helped prep... Read more

26 Aug 2020

1hr 5mins

Understanding People's Character Before It's Too Late with Justin Kavanaugh

Understanding People's Character Before It's Too Late with Justin Kavanaugh

Justin Kavanaugh has been involved in almost every aspect of the sports performance and fitness industry, from being an ... Read more

2 Jun 2020

47mins

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