Steve Stannard's guest appearances

Steve Stannard

Pushing The Limits

Performance Advantage Podcast

Mikki Williden

Paul Laursen

Cam Langsford

Mark Divine

JJ Virgin

Ron Hunninghake

Brian Hogan

Dean Karnazes

James Wilson

Patrick McKeown

David Harper

Brad Jones

Tom Cronin

Geoffrey Woo

Sanjay Rawal

OwlTail

Dr Steve was an elite Australian road cyclist turned top international exercise physiologist. In 2017, he developed multiple myeloma which totally changed his life. Steve describes what it was like training through cancer treatment and how the system falls short in exercise recommendations. Join us for this intimate look Go look at our ** NEW Website and eLearning Course** https://www.performanceadvantagepodcast.com/  Follow Dr Matt on Instagram http://bit.ly/2GqPs9s Follow Dr Will on Instagram https://link.drwillo.com/instagram Dr Will's YouTube channel https://link.drwillo.com/youtube Listen to the podcast: http://bit.ly/2ZzgiDV Sign-up for the Endurance Training Hub http://bit.ly/2UJeqXf Getting coaching with Dr Will http://bit.ly/31Ei5s2 Sign-up for Smart MTB Training https://smartmtbtraining.com/mtb-training Getting coaching with Dr Matt https://mtbphd.com/

Dr Steve was an elite Australian road cyclist turned top international exercise physiologist. In 2017, he developed multiple myeloma which totally changed his life. Steve describes what it was like training through cancer treatment and how the system falls short in exercise recommendations. Join us for this intimate look Go look at our ** NEW Website and eLearning Course** <a href="https://www.performanceadvantagepodcast.com/" rel="nofollow" target="_blank">https://www.performanceadvantagepodcast.com/</a> Follow Dr Matt on Instagram<a href="http://bit.ly/2GqPs9s" rel="nofollow" target="_blank"> http://bit.ly/2GqPs9s</a> Follow Dr Will on Instagram<a href="http://bit.ly/2KK0lHR" rel="nofollow" target="_blank"> </a><a href="https://link.drwillo.com/instagram" rel="nofollow" target="_blank">https://link.drwillo.com/instagram</a> Dr Will's YouTube channel <a href="https://link.drwillo.com/youtube" rel="nofollow" target="_blank">https://link.drwillo.com/youtube</a> Listen to the podcast:<a href="http://bit.ly/2ZzgiDV" rel="nofollow" target="_blank"> http://bit.ly/2ZzgiDV</a> Sign-up for the Endurance Training Hub<a href="http://bit.ly/2UWdXUS" rel="nofollow" target="_blank"> </a><a href="http://bit.ly/2UJeqXf" rel="nofollow" target="_blank">http://bit.ly/2UJeqXf</a> Getting coaching with Dr Will<a href="http://bit.ly/31Ei5s2" rel="nofollow" target="_blank"> http://bit.ly/31Ei5s2</a> Sign-up for Smart MTB Training<a href="http://www.smartmtbtraining.com/" rel="nofollow" target="_blank"> </a><a href="https://smartmtbtraining.com/mtb-training" rel="nofollow" target="_blank">https://smartmtbtraining.com/mtb-training</a> Getting coaching with Dr Matt <a href="https://mtbphd.com/" rel="nofollow" target="_blank">https://mtbphd.com/</a>

52 | Cancer, Chemotherapy and Exercise with Dr Steve Stannard

In this episode, we catch up with Dr Steve Stannard, parent of successful athletes, a world-leading sport scientist and coach. Dr Steve is a successful athlete himself, representing Australia. Steve tells us the aspects that can improve a developing athlete’s chances of success from his own experience.  Go look at our ** Website and eLearning Course** https://www.performanceadvantagepodcast.com/ Follow Dr Matt on Instagram http://bit.ly/2GqPs9s Follow Dr Will on Instagram https://link.drwillo.com/instagram Dr Will's YouTube channel https://link.drwillo.com/youtube Listen to the podcast: http://bit.ly/2ZzgiDV Sign-up for the Endurance Training Hub http://bit.ly/2UJeqXf Getting coaching with Dr Will http://bit.ly/31Ei5s2 Sign-up for Smart MTB Training https://smartmtbtraining.com/mtb-training Getting coaching with Dr Matt https://mtbphd.com/

In this episode, we catch up with Dr Steve Stannard, parent of successful athletes, a world-leading sport scientist and coach. Dr Steve is a successful athlete himself, representing Australia. Steve tells us the aspects that can improve a developing athlete’s chances of success from his own experience. Go look at our ** Website and eLearning Course** <a href="https://www.performanceadvantagepodcast.com/" rel="nofollow" target="_blank">https://www.performanceadvantagepodcast.com/</a> Follow Dr Matt on Instagram<a href="http://bit.ly/2GqPs9s" rel="nofollow" target="_blank"> http://bit.ly/2GqPs9s</a> Follow Dr Will on Instagram<a href="http://bit.ly/2KK0lHR" rel="nofollow" target="_blank"> </a><a href="https://link.drwillo.com/instagram" rel="nofollow" target="_blank">https://link.drwillo.com/instagram</a> Dr Will's YouTube channel <a href="https://link.drwillo.com/youtube" rel="nofollow" target="_blank">https://link.drwillo.com/youtube</a> Listen to the podcast:<a href="http://bit.ly/2ZzgiDV" rel="nofollow" target="_blank"> http://bit.ly/2ZzgiDV</a> Sign-up for the Endurance Training Hub<a href="http://bit.ly/2UWdXUS" rel="nofollow" target="_blank"> </a><a href="http://bit.ly/2UJeqXf" rel="nofollow" target="_blank">http://bit.ly/2UJeqXf</a> Getting coaching with Dr Will<a href="http://bit.ly/31Ei5s2" rel="nofollow" target="_blank"> http://bit.ly/31Ei5s2</a> Sign-up for Smart MTB Training<a href="http://www.smartmtbtraining.com/" rel="nofollow" target="_blank"> </a><a href="https://smartmtbtraining.com/mtb-training" rel="nofollow" target="_blank">https://smartmtbtraining.com/mtb-training</a> Getting coaching with Dr Matt <a href="https://mtbphd.com/" rel="nofollow" target="_blank">https://mtbphd.com/</a>

25 | Developing Young Champion Athletes with Dr Steve Stannard

Steve Stannard is a research academic and Professor in Exercise Physiology at the School of Sport and Exercise at Massey University. He has a PhD Human Applied Physiology and also a Masters of Nutritional Science, both from the University of Sydney. He conducts research at the interface of exercise science and human nutrition, and his work on fasting, endurance training, and nutritional impact on muscle recovery, is well regarded. Prof. Stannard is often sought by the media for public comment about issues relating to sports nutrition, and in particular, supplements in sport. In his younger years, Prof. Stannard represented Australia as a road-racing cyclist. Steve is still a keen Masters competitor in bicycle racing, but mainly in the wake of his children; his daughter recently represented NZ in the World Elite Triathlon Championships, and his oldest son represented NZ at the World Road Cycling Championships, both held in the USA. In this episode Dr Stannard cover a large number of sports nutrition and performance related areas from his cutting edge research.  The difference between how men and women burn fat What the liver does and how you can train your liver to get "fitter" and to act as a better resevoir of energy when you are performing your sport. The effects of starvation on elite endurance athletes How endurance athletes use fat differently and how training your body not only train the muscle and cardio systems but also the efficiency of how you burn fat and how you can keep exercising even when you no food for 3 or 4 days.  How important the brain is to your sports performance and how it effects the body.  and much much more. 

Steve Stannard is a research academic and Professor in Exercise Physiology at the School of Sport and Exercise at Massey University. He has a PhD Human Applied Physiology and also a Masters of Nutritional Science, both from the University of Sydney. He conducts research at the interface of exercise science and human nutrition, and his work on fasting, endurance training, and nutritional impact on muscle recovery, is well regarded. Prof. Stannard is often sought by the media for public comment about issues relating to sports nutrition, and in particular, supplements in sport. In his younger years, Prof. Stannard represented Australia as a road-racing cyclist. Steve is still a keen Masters competitor in bicycle racing, but mainly in the wake of his children; his daughter recently represented NZ in the World Elite Triathlon Championships, and his oldest son represented NZ at the World Road Cycling Championships, both held in the USA. In this episode Dr Stannard cover a large number of sports nutrition and performance related areas from his cutting edge research.  The difference between how men and women burn fat What the liver does and how you can train your liver to get "fitter" and to act as a better resevoir of energy when you are performing your sport. The effects of starvation on elite endurance athletes How endurance athletes use fat differently and how training your body not only train the muscle and cardio systems but also the efficiency of how you burn fat and how you can keep exercising even when you no food for 3 or 4 days.  How important the brain is to your sports performance and how it effects the body.  and much much more.