Leonaura Rhodes's guest appearances

Leonaura Rhodes

Women's Movement Radio Network's Podcast

Living the Good Life

52 Weeks of Me

Eve Rodsky

Nancy Levin

Nick Green

Guy Winch

Marion Nestle

Sonia Barrett

Carl Reiner

Lindsey Averill

Bonnie McFarlane

Richelle Shaw

Lisa Nichols

Lois Frankel

Amy Henderson

John Spence

Bill Bennett

OwlTail

In order to be mentally healthy, we also need to be mentally fit. Most people today know that we need to be physically fit to stay healthy but only a few people give the same level of importance to mental health. Like physical fitness, mental fitness requires us to practice . One of these exercises is learning to manage stress. In this episode, we are joined by Dr. Leonaura Rhodes, a corporate well-being trainer, business coach, and Life Coach devoted to helping individuals and businesses grow and thrive. Together, let's learn how we can stay mentally fit. Know more about mental health with Dr. Leonuara Rhodes by visiting www.drleonaurarhodes.com and www.wellbeinginyourworkplace.com. -----------52 Weeks of Me is hosted by Jacklyn Osborne and Erika Brooks. Check out our website - www.52weeksofme.net or follow us on Instagram @ fiftytwoweeksofme.For suggestions and comments, email us at fiftytwoweeksofme@gmail.com. 

In order to be mentally healthy, we also need to be mentally fit. Most people today know that we need to be physically fit to stay healthy but only a few people give the same level of importance to mental health. Like physical fitness, mental fitness requires us to practice . One of these exercises is learning to manage stress.  In this episode, we are joined by Dr. Leonaura Rhodes, a corporate well-being trainer, business coach, and Life Coach devoted to helping individuals and businesses grow and thrive. Together, let's learn how we can stay mentally fit.  Know more about mental health with Dr. Leonuara Rhodes by visiting <a href="http://www.drleonaurarhodes.com" rel="nofollow" target="_blank">www.drleonaurarhodes.com</a> and <a href="http://www.wellbeinginyourworkplace.com" rel="nofollow" target="_blank">www.wellbeinginyourworkplace.com</a>.  ----------- 52 Weeks of Me is hosted by Jacklyn Osborne and Erika Brooks.  Check out our website - <a href="http://www.52weeksofme.net" rel="nofollow" target="_blank">www.52weeksofme.net</a> or follow us on Instagram @ fiftytwoweeksofme. For suggestions and comments, email us at fiftytwoweeksofme@gmail.com.

Episode 1: Mental Fitness with Dr. Leonaura Rhodes

Episode 2005Leonaura RhodesCorporate Wellness Trainer For Wellbeing in Your WorkplaceBusiness Results Trainer and Results Coach http://www.wellbeinginyourworkplace.comHost: Kimberly Henrie, www.kimberlyhenrie.comSupport from FruitionStudio.com  Speaking to Leonaura Rhodes about How to Speak to Your Doctor About Alternative Therapies you’d like to try.  Leonaura's coaching and training career spans 15 years and she has a deep understanding of a broad range of coaching strategies. Prior to and alongside her coaching career has been her 27 year career in medicine and holistic health. She trained and worked as a physician in the UK and has a Masters in Public Health. She has also worked as a neurotherapist, medical writer and course creator. She has coached and trained TV directors, opera singers, stay-at-home parents and business owners to create custom strategic plans that will take them to the next level.  She is on a mission to help people live happier, healthier, more abundant lives. Topics include:There are so many alternative and complementary therapies out there, how can a person best navigate what’s in their best interest?Do MD’s take us seriously when we bring studies to them?With so much conflicting medical information, how do we know what to believe?How can people self advocate and help themselves. What can people do to safeguard their health in these uncertain times.

Episode 2005 Leonaura Rhodes Corporate Wellness Trainer For Wellbeing in Your Workplace Business Results Trainer and Results Coach <a href="http://www.wellbeinginyourworkplace.com" rel="noopener nofollow" target="_blank">http://www.wellbeinginyourworkplace.com</a> Host: Kimberly Henrie, <a href="http://www.kimberlyhenrie.com" rel="noopener nofollow" target="_blank">www.kimberlyhenrie.com</a> Support from <a href="http://FruitionStudio.com" rel="nofollow" target="_blank">FruitionStudio.com</a> Speaking to Leonaura Rhodes about How to Speak to Your Doctor About Alternative Therapies you’d like to try. Leonaura's coaching and training career spans 15 years and she has a deep understanding of a broad range of coaching strategies. Prior to and alongside her coaching career has been her 27 year career in medicine and holistic health. She trained and worked as a physician in the UK and has a Masters in Public Health. She has also worked as a neurotherapist, medical writer and course creator. She has coached and trained TV directors, opera singers, stay-at-home parents and business owners to create custom strategic plans that will take them to the next level. She is on a mission to help people live happier, healthier, more abundant lives. Topics include: There are so many alternative and complementary therapies out there, how can a person best navigate what’s in their best interest? Do MD’s take us seriously when we bring studies to them? With so much conflicting medical information, how do we know what to believe? How can people self advocate and help themselves. What can people do to safeguard their health in these uncertain times.

LTGL2005-Vibrant Living Series - Leonaura Rhodes - Navigating Wellness Options

Dr. Leonaura Rhodes is a Health and Happiness Coach, Author, Physician, Neuroscience Expert, speaker and seminar leader. She uses powerful coaching techniques and medical knowledge to help individuals and families transform their lives with research based programs designed to improve health, happiness and success.  Bringing two decades of experience as a physician in the UK working with adults and children, in Public Health Medicine and expertise in Neuroscience, Dr Leonaura now specializes in the neuroscience of positive health and  family health and wellbeing, with a special interest in families with a child with special needs. Her passion is for helping people reduce stress and create fabulous, balanced lives,   Leonaura also works as a Freelance Medical Writer combining her love of Medicine and passion for writing.  Originally from England, Leonaura lives in Connecticut with her husband and two sons. She loves dancing, kayaking and having adventures with her family!  BEYOND SOCCER MOM  Packed with interactive exercises to help you explore your life and your mindset, "Beyond Soccer Mom" is a powerful tool for change. Dr Rhodes draws upon her experience life coach, physician neuroscience expert and once stressed, depressed mom, brings you stories, to illustrate how Beyond Soccer Mom can transform the lives of real moms, just like you. Whether you are a stay-at home mom, wanting more peace and contentment, a mom considering a significant transition or a working mom, wanting to feel more balanced, Beyond Soccer Mom is all you need to start creating your ideal life today.   “I am here to tell you that your dreams can become a reality. What stands between you and your dreams is often just the simple process of creating a personalized road map for your life–and following it.” –Dr Leonaura Rhodes, Beyond Soccer Mom.   “Beyond Soccer Mom” is not only an entertaining read, but a resourceful workbook to simply and efficiently guide any mother that needs a lift to live the life of her dreams!” –Judy Goss, CEO Over 40 Females.  Join Janét and Dr. Leonaura as they discuss her new book and strategies for thriving in your life.

 Women’s Movement Radio - August 12 Episode with Dr. Leonaura Rhodes