Jessica Flanigan Brown's guest appearances

Jessica Flanigan Brown

Inner Work: A Spiritual Growth Podcast

The Funk'tional Nutrition Podcast

Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt

WISE - Women Introverts, Sensitives, & Empaths

Mindfulness-Based Weight Loss Podcast

OwlTail

Jessica Flanigan

Jessica Flanigan Brown joins Dana today to talk about self-compassion eating disorders and autoimmune disease! Jessica is a clinical nutritionist and author of The Loving Diet who specializes in gut restoration, and her coaching practice specializes in disordered eating, especially in mid-life. We dive into how restrictive protocols are not the key to healing autoimmune... The post Self-compassion for eating disorders and autoimmune disease with Jessica Flanigan Brown  first appeared on Dana Monsees Nutrition.

Jessica Flanigan Brown joins Dana today to talk about self-compassion eating disorders and autoimmune disease! Jessica is a clinical nutritionist and author of The Loving Diet who specializes in gut restoration, and her coaching practice specializes in disordered eating, especially in mid-life. We dive into how restrictive protocols are not the key to healing autoimmune... The post <a href="https://www.realfoodwithdana.com/self-compassion-eating-disorders-and-autoimmune-disease-with-jessica-flanigan-brown-%ef%bf%bc/" rel="nofollow" target="_blank">Self-compassion for eating disorders and autoimmune disease with Jessica Flanigan Brown </a> first appeared on <a href="https://www.realfoodwithdana.com" rel="nofollow" target="_blank">Dana Monsees Nutrition</a>.

Self-compassion for eating disorders and autoimmune disease with Jessica Flanigan Brown 

My guest for this episode is Jessica Flanigan Brown, clinical nutritionist and author of The Loving Diet. Jessica has been practicing clinical nutrition for 25 years, specializing in gut restoration and disordered eating, especially in mid-life. She's getting certified as a compassion teacher at Stanford University School of Medicine’s CCARE Applied Compassion Training program. Jessica helps others get in touch with the healing power of their heart through a practical approach. In this interview, we talk about the marital separation that broke Jessica open and how she turned to compassion as an essential practice to begin healing. Among other topics, we also talk about why so many of us carry a core belief of being broken, flawed, or unlovable - and how we can begin to shift that. To explore Jessica's work, go here:  https://thelovingdiet.com/ To connect with me (Josephine), please visit https://josephinehardman.com or send a note to me@josephinehardman.com Thank you for being here, and please keep doing your inner work! Music &amp; editing by G. Demers Inner Work 2022 All Rights Reserved.

My guest for this episode is Jessica Flanigan Brown, clinical nutritionist and author of The Loving Diet. Jessica has been practicing clinical nutrition for 25 years, specializing in gut restoration and disordered eating, especially in mid-life. She's getting certified as a compassion teacher at Stanford University School of Medicine’s CCARE Applied Compassion Training program. Jessica helps others get in touch with the healing power of their heart through a practical approach. In this interview, we talk about the marital separation that broke Jessica open and how she turned to compassion as an essential practice to begin healing. Among other topics, we also talk about why so many of us carry a core belief of being broken, flawed, or unlovable - and how we can begin to shift that. To explore Jessica's work, go here: <a href="https://thelovingdiet.com/" rel="noopener nofollow" target="_blank"> https://thelovingdiet.com/</a> To connect with me (Josephine), please visit <a href="https://josephinehardman.com" rel="nofollow" target="_blank">https://josephinehardman.com</a> or send a note to <a href="mailto:me@josephinehardman.com">me@josephinehardman.com</a> Thank you for being here, and please keep doing your inner work! Music &amp; editing by G. Demers Inner Work 2022 All Rights Reserved.

Inner Work 143: The Healing Power of Compassion with Jessica Flanigan Brown

Perimenopause and menopause are natural transitions the female body experiences; they're endocrine transitions (hormone transitions, like getting your period or experiencing pregnancy). When clinical nutritionist Jessica Flanigan Brown began to experience signs of menopause, she became appalled at the lack of compassionate emotional and physical support for women and people experiencing this transition from the medical community and culture at large. Join Lucia today for her conversation with Jessica on how to cultivate self-compassion and why this emotional skill is crucial for the increasing numbers of people who are, and will continue, to live longer and experience more years during this time of life than any previous generation.   Get full show notes and more information here: https://www.luciahawley.com/podcast/227   Jessica Flanigan Brown Jessica Flanigan Brown on Instagram Transformational Eating Course North American Menopause Society  The Menopause Manifesto #26 Jessica Flanigan Brown on the  Mindfulness-Based Weight Loss Podcast Sign up for the free Podcast Primer to be emailed right to your inbox Send Lucia a message on Instagram Follow Lucia on TikTok

Perimenopause and menopause are natural transitions the female body experiences; they're endocrine transitions (hormone transitions, like getting your period or experiencing pregnancy). When clinical nutritionist Jessica Flanigan Brown began to experience signs of menopause, she became appalled at the lack of compassionate emotional and physical support for women and people experiencing this transition from the medical community and culture at large. Join Lucia today for her conversation with Jessica on how to cultivate self-compassion and why this emotional skill is crucial for the increasing numbers of people who are, and will continue, to live longer and experience more years during this time of life than any previous generation. Get full show notes and more information here: <a href="https://www.luciahawley.com/podcast/227" rel="nofollow" target="_blank">https://www.luciahawley.com/podcast/227</a> <a href="https://thelovingdiet.com/" rel="nofollow" target="_blank">Jessica Flanigan Brown</a> Jessica Flanigan Brown on <a href="https://www.instagram.com/thelovingdiet/" rel="nofollow" target="_blank">Instagram</a> <a href="https://thelovingdiet.com/" rel="nofollow" target="_blank">Transformational Eating Course</a> <a href="https://menopause.org/" rel="nofollow" target="_blank">North American Menopause Society</a> <a href="https://www.amazon.com/Menopause-Manifesto-Health-Facts-Feminism/dp/0806540664/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1663619673&amp;sr=1-2-spons" rel="nofollow" target="_blank"> The Menopause Manifesto</a> #26 Jessica Flanigan Brown on the <a href="https://www.essentialomnivore.com/jessica-flanigan-podcast/" rel="nofollow" target="_blank"> Mindfulness-Based Weight Loss Podcast</a> Sign up for the free <a href="http://www.luciahawley.com/newsletter" rel="nofollow" target="_blank">Podcast Primer</a> to be emailed right to your inbox Send Lucia a message on <a href="http://www.instagram.com/luciahawley_" rel="nofollow" target="_blank">Instagram</a> Follow Lucia on <a href="http://tiktok.com/@coachluciahawley" rel="nofollow" target="_blank">TikTok</a>