30 Podcast Episodes
67. creativity = well being with katina mountanos
67. creativity = well being with katina mountanos
Every human has the goal of being happy, but in this great big world sometimes it can seem like a daunting if not imposs... Read more
27 Jun 2022
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56mins
Behind the Scenes with 'DayDreamers' Co-Founder & Author of 'On-Adulting' Katina Mountanos
Behind the Scenes with 'DayDreamers' Co-Founder & Author of 'On-Adulting' Katina Mountanos
Episode 66 - Today I'm going behind the scenes with Katina Mountanos. Katina Mountanos is the Chief Well-being Officer a... Read more
2 May 2022
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1hr 5mins
Blessing and a Curse with Katina Mountanos, Founder and CEO of Kosterina
Blessing and a Curse with Katina Mountanos, Founder and CEO of Kosterina
In This Episode You’ll Hear About:What it was like growing up in Long Island and spending the summers in Greece, surroun... Read more
19 Apr 2022
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51mins
299: Katina Mountanos on Creativity as a Tool for Emotional & Psychological Health
299: Katina Mountanos on Creativity as a Tool for Emotional & Psychological Health
Today on the show we are welcoming back guest, Katina Mountanos. Katina is back on the show today to discuss her company... Read more
24 Sep 2021
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40mins
Wholefoods came knockin’... Here’s why with Kosterina’s Founder Katina Mountanos
Wholefoods came knockin’... Here’s why with Kosterina’s Founder Katina Mountanos
Today I’m chatting to Katina Mountanos, the founder of Kosterina Olive oil. We’re talking about the gap she saw in the m... Read more
10 Aug 2021
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47mins
This is Adulting with Katina Mountanos
This is Adulting with Katina Mountanos
This week, Amber is joined by author and blogger Katina Mountanos to talk all about adulting! The two unpack why adultin... Read more
22 Jul 2021
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40mins
Stop Settling For Good Enough and Start Striving to Thrive with Katina Mountanos, of On Adulting.
Stop Settling For Good Enough and Start Striving to Thrive with Katina Mountanos, of On Adulting.
Download Podcast TranscriptWhen we were children, people asked us what we wanted to be when we grew up, but not who we w... Read more
16 Feb 2021
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39mins
A Conversation with Katina Mountanos
A Conversation with Katina Mountanos
A Conversation with Katina MountanosFollow Katina Mountanos on InstagramKatina Mountanos' book 'On Adulting'On Adulting ... Read more
27 Jan 2021
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36mins
Reflections On Conscious Adulting And Other Topics For Young Adults With Katina Mountanos
Reflections On Conscious Adulting And Other Topics For Young Adults With Katina Mountanos
“Adulting be like…” You can almost think of an unlimited number of possible phrases to add to this phrase, ranging from ... Read more
22 Jan 2021
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52mins
#105 Becoming An Adult With Katina Mountanos
#105 Becoming An Adult With Katina Mountanos
Joined today by Katina Mountanos, founder of the super popular blog On Adulting. Katina is a mindset coach and author of... Read more
18 Jan 2021
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48mins