Katina Mountanos

30 Podcast Episodes

67. creativity = well being with katina mountanos

67. creativity = well being with katina mountanos

Every human has the goal of being happy, but in this great big world sometimes it can seem like a daunting if not imposs... Read more

27 Jun 2022

56mins

Behind the Scenes with 'DayDreamers' Co-Founder & Author of 'On-Adulting' Katina Mountanos

Behind the Scenes with 'DayDreamers' Co-Founder & Author of 'On-Adulting' Katina Mountanos

Episode 66 - Today I'm going behind the scenes with Katina Mountanos. Katina Mountanos is the Chief Well-being Officer a... Read more

2 May 2022

1hr 5mins

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Blessing and a Curse with Katina Mountanos, Founder and CEO of Kosterina

Blessing and a Curse with Katina Mountanos, Founder and CEO of Kosterina

In This Episode You’ll Hear About:What it was like growing up in Long Island and spending the summers in Greece, surroun... Read more

19 Apr 2022

51mins

299: Katina Mountanos on Creativity as a Tool for Emotional & Psychological Health

299: Katina Mountanos on Creativity as a Tool for Emotional & Psychological Health

Today on the show we are welcoming back guest, Katina Mountanos. Katina is back on the show today to discuss her company... Read more

24 Sep 2021

40mins

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Wholefoods came knockin’... Here’s why with Kosterina’s Founder Katina Mountanos

Wholefoods came knockin’... Here’s why with Kosterina’s Founder Katina Mountanos

Today I’m chatting to Katina Mountanos, the founder of Kosterina Olive oil. We’re talking about the gap she saw in the m... Read more

10 Aug 2021

47mins

This is Adulting with Katina Mountanos

This is Adulting with Katina Mountanos

This week, Amber is joined by author and blogger Katina Mountanos to talk all about adulting! The two unpack why adultin... Read more

22 Jul 2021

40mins

Stop Settling For Good Enough and Start Striving to Thrive with Katina Mountanos, of On Adulting.

Stop Settling For Good Enough and Start Striving to Thrive with Katina Mountanos, of On Adulting.

Download Podcast TranscriptWhen we were children, people asked us what we wanted to be when we grew up, but not who we w... Read more

16 Feb 2021

39mins

A Conversation with Katina Mountanos

A Conversation with Katina Mountanos

A Conversation with Katina MountanosFollow Katina Mountanos on InstagramKatina Mountanos' book 'On Adulting'On Adulting ... Read more

27 Jan 2021

36mins

Reflections On Conscious Adulting And Other Topics For Young Adults With Katina Mountanos

Reflections On Conscious Adulting And Other Topics For Young Adults With Katina Mountanos

“Adulting be like…” You can almost think of an unlimited number of possible phrases to add to this phrase, ranging from ... Read more

22 Jan 2021

52mins

#105 Becoming An Adult With Katina Mountanos

#105 Becoming An Adult With Katina Mountanos

Joined today by Katina Mountanos, founder of the super popular blog On Adulting. Katina is a mindset coach and author of... Read more

18 Jan 2021

48mins

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